If you are following the Run for God 5k Challenge program or if you just want inspiration while you run, this app is for you.
The Run For God 5K Challenge is both a Bible study and a training program. The book teaches individuals how to spread the gospel of Jesus Christ while also illustrating the parallels between an endurance sport and the endurance that faith requires.
If you do not have a Run for God 5k Challenge student book to guide you along with the bible study and training plan, you can find one on the store tab at RunforGod.com. To find a class to join, select the classes tab at RunforGod.com. If you are interested in leading a Run for God class you will find everything you need in the instructors kit, located on the store tab at RunforGod.com.
√ Run/Walk training plan
√ Gentle progression toward running a 5K
√ Anyone can do it
√ 12 Weeks long
√ Workout 3 times a week
Example workout: Alternate 60 seconds of running and 90 seconds of walking for 20 minutes.
√ Distance Run workout helps you keep training even after you are done with the plan
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Beautiful design
√ Screen lock
√ Excellent customer support
Compatible with iOS 9.0, requires iOS 6.0 or greater.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
The applications Run for God 5K Challenge was published
in the category Health & Fitness on 2013-11-11 and
was developed by Bluefin Software, LLC.
The file size is 32.26 MB.
The current version is 3.5.8 and works well on
6.1 and high ios versions.
Restored posting to Facebook
I've used many running apps and this is by far the best! Easy to use and easy to see timer while running with phone in armband! Great job!
I AM NOT A RUNNER!!! But this app inspires me and I am doing it!!! Woohoo!!! It's like having a coach! Love the bible verse!!
Last year I had a hard time watching the time for all the changes. This app helps so much. My only wish is a modification for walkers (up the pace instead of run, time instead of distance throughout) I walked my first 5K last year and lost 21 pounds with the Run for God program (all on bad knees.) Thank you!
One awesome app. Has all I need for my training.
Standard training, but with Bible verses to help you persevere. Really like the journal. The voice prompts are horrible.