Freeletics: Workout & Fitness

Freeletics: Workout & Fitness download

Lose weight, build muscle or simply get in better shape with your personal trainer, Freeletics. Train anywhere, anytime!

With no equipment needed and over 900 workout variations, Freeletics is your ultimate fitness planner - join our community of over 29 million users, and get started now!

Transform your training now:
1. Enjoy 10-30 minute workouts based on bodyweight only.
2. Use our tutorial videos to help you train right.
3. Beginners and advanced athletes welcome!

HIIT workouts
• See fast results and continuous progression
• Abs, arms, butt & legs - our workouts cover all muscle groups

• Connect with other athletes and share your recent training for ClapClap motivation
• Add and find training spots, join training groups & train together, wherever you are

• Workouts adapted to your schedule, fitness level & goals
• Integrated with Apple Health for personal training insights

Want to take your workouts to the next level? Subscribe now for personalized training and advanced features:

• Assess your fitness level with our fitness test
• Choose your availability - 2,3,4 or 5 sessions per week
• Get a weekly training plan tailored to your fitness level & schedule
• Receive feedback on your performance
• Give feedback to help us adjust your training plan accordingly
• No space? No problem! The 2x2 option lets you train in a 2m² space

Subscribe to The Coach and get access to all Freeletics Training Coaches - Bodyweight, Running and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches!


The download and usage of Freeletics Bodyweight is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your iTunes Account at confirmation of purchase.

Your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Gym Apps on the AppStore.

The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Freeletics Privacy Policy:

Freeletics General Terms & Conditions:

Do you have any further questions about our app? Send us an email:

Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.

Freeletics: Workout & Fitness App Description & Overview

The applications Freeletics: Workout & Fitness was published in the category Health & Fitness on 2013-06-26 and was developed by Freeletics GmbH. The file size is 117.86 MB. The current version is 5.14.0 and works well on 10.0 and high ios versions.

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

Freeletics: Workout & Fitness App Tips, Tricks and Rules

Freeletics: Workout & Fitness Reviews

Jimbo 719

Freeletics  Jimbo 719  5 star

Best workout app ever

Appster 12

You have to pay already without a trial  Appster 12  2 star

The app is exciting to install, but it asks you to pay on the spot without at least a one month trial. I don’t want to pay for 3 months if it is not going to work out. Pass!


Amazing!!!  OooBbb  5 star

Love this app!!! So many ways to do exercises and get into shape. Lots of trainings and tips.


Great workouts great app  *OroNTiuS*  5 star

I've been a member and freeletics athlete for over 4 years and I have to say I love the app and all the workouts. Tracking yourself is what kept me for so long with freeletics. Every time you trying to be better get better and be your best version of your self. Always is a challenge because you have to beat the last record. Record made by you. The athlete. The best of you. So don't waste any more time and get back with freeletics. Freeletics Nation I love you


Must pay IMMEDIATELY?! No thanks.  ONeilJ  1 star

Wow! You can’t even see ANYTHING in the app without committing to at least 3 months? I don’t even know how the app works or functions at all, how can you possible expect me to commit right off the bat. There’s no free one-week trial? Or even 3 days? Even physical gyms like 24 Hour Fitness or LA Fitness offer 3 day trials minimum!


Not “free”  Jannesa1  1 star

Free is in the name but you have to pay. How does that make sense? I need free workouts.


Great, but only for cutting ✂️  HuaTham  3 star

After almost 2 years of Freeletics I have found that Freeletics workouts are very effective for losing fat, but not so much in building muscles. For example, I got stuck at doing Archer Pull-ups and I could never progress past that no matter how much I ate / how many weeks I tried, and yet Freeletics Coach kept giving me those Archer Pull-ups, for months, instead of something else that would build up strength toward it. There are similar examples where the gap between the Hard and the Moderate exercises is huge and yet the Coach doesn’t suggest exercises in between. However, cutting with Freeletics had been very effective with those Burpees and other cardio exercises. For bulking, just like some reviewers out there, lifting weights is a better choice for me.


Balanced  Ogrefeet  4 star

Some parts of it was slow, some moderate and the “Personal Best” was a challenge. Overall a balanced workout balance. The only problem I have, this is not a personal with a coach. Seems like the coach is a computer and is guided along by algorithms and patterns.


Won’t let you cancel. TOTAL SCAM!!  thewprstcustomerserviceever  1 star

I never right reviews. But this one has me beyond frustrated. At first it was a great app, paying the $50 for three months to try it out. Once I realized I didn’t use it as much as I thought. It’s impossible to get ahold of the company and no way to cancel on your on. TOTAL SCAM!!!!

Dade Murphy (zerocool)

The new journeys are great  Dade Murphy (zerocool)  5 star

I just started the everyday strength journey! The coach is getting better. Love it. Now just add better stats so I can track my progress.


Got my interest  simonris  4 star

I have tried a few fitness apps - which probably makes me fussy more than the fault of any app. However, I think this one has some great features. I love the dynamic nature of it, with the options that can be swapped in and out. Struggled to find the free option but decided to subscribe for three months, which is still cheaper than a gym. Would also be great to have a way to move to the next exercise with a vocal instruction rather than needing to tap the screen. If I was able to simply say ‘next’, it would make transitions smoother. It’s hard to stay in time with instructor without voice timing as well. I don’t always have the screen right in front of me. Otherwise, a great app that will get better and I’m hoping I will get better as well. Cheers.


Not free  KLMwouters  1 star

You have to pay for the workouts


Like it but it would be nice if you add categories  Kironet  4 star

For example category “abs” will contain all abs exercises.


Love! Needs Apple Watch though....  killjimmy  5 star

Best fitness app out there, I just with there was Apple Watch support for the running challenges etc.


Love it  deerawan  5 star

I've been using freeletics more than a year. I really enjoy doing exercises with the app. The features are getting better and better. I love option to avoid using equipment during exercise so I can easily do it at home.


BEST app for all fitness levels  Dane BRITTON  5 star

This app is amazing for a holistic approach to overall well-being. Following the coach’s tailored workouts also trains your discipline and every victory sets you up for the day and the next challenge.


Insufficient warm up  Mikekarma  1 star

Ready to hurt yourself as the warm up is pretty lame.


Nothing Is Free  Missxstatic  1 star

Although it advertised otherwise, nothing is actually free on this app. It kept telling me to do my first workout and each time I selected the link, it asked me to pay for a subscription. So what I want to know is: since I have almost every known physical disability known to mankind, what coach would I be getting for my money? Since rehabilitation and hospitals haven’t been able to do any better, nor manage the chronic pain, how is this app going to do any better? I don’t think anyone thought about those things before creating an unbiased application and/or service. It doesn’t state so I’m the App Store description, but I’ll mention/make others aware of it... this app and service is PTSD unfriendly, including unfriendly to the mentally/psychologically and physically disabled. No one seems to be qualified in being able to help you (especially when they don’t have an understanding of how our bodies work differently to healthy ones), and they don’t even provide services suited for/to you or your needs. Greed is one of the ugly parts of humanity!

Marie Punkt

I am actually not a sports person but I love it!  Marie Punkt  5 star

Sometimes it’s hard, but it’s alright. I definitely like that you can choose for your next week what you want to train: cardio, cardio& strength or just strength. You can chose your equipment what you can use and if one of your muscle is really bad you can choose this muscle in the menu and they try to give you exercises without this muscle. Thank you to the team! I am really excited how the next weeks will go :)


not freeletics  Mjragan  1 star

it’s called freeletics and isn’t free you have to subscribe change the god damn name you bafoons


Freeletics only $10.49 a month  unithese  1 star

I downloaded this as a joke. People that call their apps free are frauds. You give people false hope that someone is out there that will finally help them and then you charge them $62.99 for 6 months subscription. Do realize how many hopeful teens have probably downloaded your app only to have it end heartbreak that you’re just gonna charge them to build the confidence they need?! Shame on you all!!!


Free?  LivvyDetweiler  1 star

Why is this app called “freeletics” if you have to pay money to use it? I thought maybe there’d be a free session at least, but no haha. As soon as I submit my info about my goals, weight, height, etc. it goes directly into payment methods 😂 No thanks. False advertisement!


Changed my life  MikeCP  5 star

No hyperbole. It was the push I needed to get fit. I feel great and look forward to my workouts.

Monument Skier

Awesome virtual coach  Monument Skier  5 star

Bodyweight Freeletics provides me with an awesome challenge each day. I actively practice Krav Maga 2-3 days/week for 2 hours/workout. On my other days, my virtual coach challenges me to the core and helps me to stay in shape.


Have to pay for a plan  FlexLikeGold  1 star

So I entered all of my stats like weight and things like that and it asked if I wanted to pay for a coach or continue without a coach, so I chose continue without a coach, it let me do the first day of workouts for my workout plan but after that it wanted me to pay for a coach to do the other days, it didn’t even let me get through the first week.


Bamboozled again  olympiusdiaz  1 star

They reel you in with “free” and then they wont ñet you move forward without paying. No thanks.

Yhung Matty

GREAT!!  Yhung Matty  5 star

Love the challenge! Love the feedback system! Great user interface. Easy to understand and use! Recommend it to anyone


FREE?!?!  Iktar  1 star

I would think with the word “FREE” in your title name, the workouts would be just that.....I completed the first stage of the workout plan that was laid out for me, went to start the second one and the app kept scrolling down to your payment choices in order to start. So I only get ONE free workout??? You guys better rethink your workout plans or change you name to “First One Is Freelectics”

not a free letics fan

Good Exercise Bad App  not a free letics fan  1 star

The routine is effective but I requested 3 months of couching and the app charged me for 6. The routines don’t give you timed information (ex do 5 min of this exercise, reps etc). Due to this issue it is difficult to determine how long you will be working out for and plan you time accordingly. THIS is not the App for people who want to get a good work out in a short amount of time.


Great app but requires a lot of money  Naahman  3 star

It is a great app but it requires a lot of money I wish this app was really free

Freeletics: Workout & Fitness Comments

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