The Fast Metabolism Diet

The Fast Metabolism Diet download

**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds!

With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.

Features include:

• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals


*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.

About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.

The Fast Metabolism Diet App Description & Overview

The applications The Fast Metabolism Diet was published in the category Health & Fitness on 2013-04-08 and was developed by Brainstorming Session Inc.. The file size is 36.35 MB. The current version is 2.11.0 and works well on 7.0 and high ios versions.

Bug fixes and updates

The Fast Metabolism Diet App Tips, Tricks and Rules





The Fast Metabolism Diet Reviews

Porchgirl

Adding meals  Porchgirl  3 star

I like the app, but one thing that frustrates me is that when you are mapping out your meals, I wish there was a field to type in your meal for when you want to use a recipe other than what’s in her cookbook.

Memtb

The best I’ve found!  Memtb  5 star

I LOVE this app! I’ve used it just over a week and it works flawlessly! I am eating more than I ever have and am losing weight. I love this diet! I tried to do it myself without the app initially and just couldn’t commit myself. After getting the app, I feel I’m committed as I’m not hungry and miserable. Would definitely recommend!

tejaslulu

Best app I’ve ever used  tejaslulu  5 star

This has saved my diet. It is great for planning and grocery shopping. Easy to navigate back and forth. Thank you Hayley for this great partner to the diet. 1 week down and feeling so much better!

NAJ6278!!

Don’t buy! Doesn’t work well!  NAJ6278!!  1 star

Good thing I have all the books because this app does not work well. Gives you the wrong choices for the meal selections! So frustrating!

Choo10

No update in 2 years?  Choo10  1 star

Is the app no longer being supported by or affiliated with Haley Pomeroy?

Nglaw

Shame  Nglaw  2 star

2 years last update. Take a minute from selling your books and upgrade your app... it needs it.... desperately

mrsk*

Needs to have maintenance option  mrsk*  3 star

I loved having easy access to my meal plans during FMD. Now that I am in maintenance I would love to have the option to continue using it.

Vjjemsen

Many errors  Vjjemsen  1 star

This app is outdated and contains many errors causing confusion it should be taken off not offered or corrected makes me question the program

50's a Great Year!

Life Saver!!  50's a Great Year!  5 star

I lost 65 pounds using this program, and this app made it SO easy! It is simple to use, and contains all the info you need, as well as makes it easy to keep track of the day’s food. I don’t need any more Bell’s and whistles - the simpler the better. I can open the app, enter what I’ve eaten (or check what I can eat), and it only takes seconds. I had given up on ever getting to my goal weight, but with this plan, I did and am never hungry!

PDXLean

Simply incomplete  PDXLean  2 star

The app asks you your current weight and your goal weight but does nothing with the information. Especially where needed most. If you need to lose more than 20 pounds the diet require you increase your protein by multiplying .5. However the app doesn’t account for this at all. The grocery list is also a joke. I usually choose the same meals to save money. However no matter how many times you input a food item. If it is a one serving recipe it will only add the ingredients for one serving to your grocery list. The pros: It’s pretty. Reminds you want to eat Reminds you when to eat but that’s where the benefits end.

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TLWJ

Could use some updating.  TLWJ  3 star

I like the app for logging food. You can only set your weight in whole numbers and you can not track your weight loss as you lose. No area for your measurements. No area for your notes.

kenna and dani

With the book this is a good plan  kenna and dani  5 star

I got the app first and felt a little lost, so I went to my library and checked out the book. That is the key to making this program work. You will eat a lot of food and you will be thinking about meals most of the waking time. But maybe that's what starts building healthy habits. I have been on the program almost 2weeks and my clothes feel better, and I feel really strong! I'm crushing my yoga program! I like to run 5k's and after my last run I felt I needed to drop weight to be faster. I have not yet gone back to running as I am working on building muscle and strength. But I'm interested to see how much better I'll do. You will have to work a little at the program but now I'm getting to the part where I just remind myself of what Phase I'm in and start mapping out my meals/snacks for the day. You may find that you don't want to start phase 1 on Monday. Mine is actually on Thursday. I do not feel deprived and I've kicked my sugar addiction. Try it. Work with it. But definitely get the book. Lots of good info.

Skyguy04

Love the app  Skyguy04  5 star

This makes be diet so much easier

Madbela

Food filter is nonexistent  Madbela  3 star

The app is convenient for tracking your daily consumption and shopping needs. However the food list doesn't filter between phases. The Phase tabs are present but the options don't change when one taps on a tab. Therefore time consuming to go up and down the list of foods to check the colored squares indicating appropriate phase.

KH82-fmd

Just ok  KH82-fmd  3 star

Needs upgrades that will align program with user data input Definitely could use an actual search function instead of having to scroll from a-z in each good category. Helpful for the basic program information but there's so much more potential that other tracking apps have.

Libs. :)

Too many differences  Libs. :)  1 star

In the app it says you can have healthy fats for phase 3 bfast but in the book it says fat/protein. And there are a ton more differences in comparison to app/book/cookbook! Love the diet but I was hoping not to "think" too much on this diet:(.

Molly lama

Please update!  Molly lama  3 star

Please update this app! There are so many meals that could be added. I agree with other reviewers that the app is awkward and is need of many improvements (has it ever been updated or has it been forgotten). It is a great place to plan and keep track of meals, water and wt.

cvillasb

Lots of room for improvement  cvillasb  2 star

The app is helpful, especially at first, but it soon becomes apparent that it is very limited. First of all, there is only an iPhone version, not one specifically made for iPad. I can live with that by downloading the iPhone app onto my iPad. HOWEVER, I quickly found out that these do not sync. Whatever I've done on my iPad, like scheduling my weeks worth of meals, does not appear on my iPhone! I like to have the information on both, when I'm out, shopping or in a restaurant, I use my phone, if I'm home wanting to cook, I prefer my iPad. This is really a major flaw! Another missing feature is the ability to link to other FMD products. For example, selecting a meal from the book should allow me to link to the recipe in the book I've already purchased in Kindle., it should also allow me to create a shopping list of ingredients I need, either for the week or by phase or by any metric I choose. I expect a lot more from apps I have to pay for, this one is very disappointing ....it should at the very least, be free.....

Motobahta

Good but needs interfaces  Motobahta  3 star

Good, but a pain to keep my fitness data in one place. I have to add the food to other apps like Lose It or My Fitness Pal manually and it's hard to match...

The Study of ACTS

App needs to be updated  The Study of ACTS  2 star

The FMD is very good. Definitely read the book so that you can fully understand the lifestyle and the reason why you eat certain foods on certain days. I use the app but it is not updated to reflect the most updated food list, recipes from the cookbook nor is the portion sizes accurate. I have contacted tech support in regards to the updates and I was informed that the nutritionist/author Hayley Pomroy does not own the app. Let's hope it can be updated sooner than later.


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