The Fast Metabolism Diet

The Fast Metabolism Diet download

**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds!

With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.

Features include:

• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals

*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.

About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.

The Fast Metabolism Diet App Description & Overview

The applications The Fast Metabolism Diet was published in the category Health & Fitness on 2013-04-08 and was developed by Brainstorming Session Inc.. The file size is 41.23 MB. The current version is 2.19 and works well on 7.0 and high ios versions.

bug fixes and enhancements

The Fast Metabolism Diet App Tips, Tricks and Rules

The Fast Metabolism Diet Reviews


Terrible App  JLWA  1 star

This is a money maker for the diet. The app is very poorly designed. For example if you adjust the timing of a meal or snack the following meals don’t automatically align. Plus you can’t copy days timing, you have to go into each one and adjust them. I have to get up at 5:30am and it has me eating dinner at 3pm. Also when you export to make a food list for grocery shopping the list come out on many pages(wasteful) and does not group fruits and veggies based on the recipes you pick. Buy this app if you are really desperate and can’t figure out the book, but my guess is you will quit using it after a month once you get the rhythm of the diet.


Not what it thought  Rafaela98  1 star

The app isn’t as helpful as I thought it would be. In the app description states there are meals ideas but there are NO recipies!!! I think they try to trick everyone just to get the app.


Amazing App  Nonnijojo  5 star

Love this app!! It only allows you to pick the correct foods for the phase you are on and it allows you to build a grocery list!! Wonderfully designed.


JUST OKAY...  TalGal3  2 star

The App works well, but doesn’t sync between devices. So while you can download it to your phone and pad, etc. your data is only retained on the version that you used to enter it. The App also is not up to date (and it seems they have no plans to update it based on an email inquiry I made) to incorporate changes made to the plan by its founder. So annoying to use the App, but also have to use printouts from the website or Facebook page in order to apply the current plan data.


NEEDS TO BE IPAD COMPATIBLE!  Zadykitty1  3 star

I love to use my ipad for everything and its not very convenient when the app stays small like I’m on my phone and doesn’t turn upright when I stand my ipad up. Other than that its ok, I prefer using the book still, just because of this. There are more options on the app than in the book, and you can just google for the recipes. Would be nice if the app included them.


Adding meals  Porchgirl  3 star

I like the app, but one thing that frustrates me is that when you are mapping out your meals, I wish there was a field to type in your meal for when you want to use a recipe other than what’s in her cookbook.


The best I’ve found!  Memtb  5 star

I LOVE this app! I’ve used it just over a week and it works flawlessly! I am eating more than I ever have and am losing weight. I love this diet! I tried to do it myself without the app initially and just couldn’t commit myself. After getting the app, I feel I’m committed as I’m not hungry and miserable. Would definitely recommend!


Best app I’ve ever used  tejaslulu  5 star

This has saved my diet. It is great for planning and grocery shopping. Easy to navigate back and forth. Thank you Hayley for this great partner to the diet. 1 week down and feeling so much better!


Don’t buy! Doesn’t work well!  NAJ6278!!  1 star

Good thing I have all the books because this app does not work well. Gives you the wrong choices for the meal selections! So frustrating!


No update in 2 years?  Choo10  1 star

Is the app no longer being supported by or affiliated with Haley Pomeroy?











Unimpressed  Nmk29  1 star

This app is nothing different than the book. The food lists are not updated as they are updated for the FMD plan. The worst part of it all is that in this digital age, this app does not sync across devices, making it almost useless. Please please please add an update to allow this to sync across multiple devices. Without this function this app is just a waste of money.

NY & UK Reader

Needs Updating!  NY & UK Reader  3 star

Semi-helpful but would be great to see recipes or at least add ingredients to the shopping cart.


Love it - needs updates  Sparky87  4 star

Very convenient to stay on phase. Would love to see the newer recipes added (loaded egg white muffins ...). Can you also add the FMD products/noodles etc?


Not too impressed  Fifthdaughter  3 star

So far not too impressed with the app. It needs the recipes from the cookbook so I don't have to put each individual ingredient for the garden meatballs. Also the jambalaya has 3 proteins yet you can only select one on P1. I put in to start on January 2, 2017, which is in 4 days and the app has today as December 29, 2017. This app needs some updating if you want people to use it regularly. Especially since we had to pay for the app.


Love the app and the book (audio in my case)  SilvaMari  5 star

It gives great variation of foods to choose from for all meals throughout my day.


Could use some updating.  TLWJ  3 star

I like the app for logging food. You can only set your weight in whole numbers and you can not track your weight loss as you lose. No area for your measurements. No area for your notes.

kenna and dani

With the book this is a good plan  kenna and dani  5 star

I got the app first and felt a little lost, so I went to my library and checked out the book. That is the key to making this program work. You will eat a lot of food and you will be thinking about meals most of the waking time. But maybe that's what starts building healthy habits. I have been on the program almost 2weeks and my clothes feel better, and I feel really strong! I'm crushing my yoga program! I like to run 5k's and after my last run I felt I needed to drop weight to be faster. I have not yet gone back to running as I am working on building muscle and strength. But I'm interested to see how much better I'll do. You will have to work a little at the program but now I'm getting to the part where I just remind myself of what Phase I'm in and start mapping out my meals/snacks for the day. You may find that you don't want to start phase 1 on Monday. Mine is actually on Thursday. I do not feel deprived and I've kicked my sugar addiction. Try it. Work with it. But definitely get the book. Lots of good info.


Love the app  Skyguy04  5 star

This makes be diet so much easier


Food filter is nonexistent  Madbela  3 star

The app is convenient for tracking your daily consumption and shopping needs. However the food list doesn't filter between phases. The Phase tabs are present but the options don't change when one taps on a tab. Therefore time consuming to go up and down the list of foods to check the colored squares indicating appropriate phase.


Just ok  KH82-fmd  3 star

Needs upgrades that will align program with user data input Definitely could use an actual search function instead of having to scroll from a-z in each good category. Helpful for the basic program information but there's so much more potential that other tracking apps have.

The Fast Metabolism Diet Comments

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