Lose Weight Hypnosis App Reviews

Bought the PRO & now I cannot use it.. I have had this app for a while and have bought the PRO version. I am not sure it helps me lose weight, but it does help me relax. But since I upgraded my phone, it won’t download the PRO, saying it needs to be updated by the developer to run on this version of IOS. If you aren’t going to update the app, let the buyer know and maybe offer something else at a discount at least. This feels very SCAM-ish.

Soothing stress relief. The background sounds & soothing voice encourage relaxation during the session. I’ve only been using it for a few days so far, so it’s too early for weight loss results. I have noticed that I haven’t been carrying as much tension in my shoulders & back though — and NO headaches or migraines! Even if I never lost a pound, the elimination of tension headaches & migraines would be a huge improvement in my life that is well worth about 22 minutes every day.

Feeling good. I think it’s working. I don’t really like to weigh myself but I noticed i eat a lot cleaner and if I do eat heavy foods, I don’t finish them or they start making me lose my appetite. I’ve always had a string gym regimen but after a brief bout of depression I completely lost interest and I feel the app gently brought me back to stretching and now I’m back in the gym with way more enthusiasm. I’m going to weight myself just to see if the numbers change in a few months. I’ll come back for another review later! Definitely getting better sleep and look forward to hearing this and if I go a day or 2 without listening I noticed I miss it and don’t miss more days than 2 without listening. So far so good! Glad I bought it!

Paid At Least Twice Already. I like this app. I’m annoyed that I’ve already paid for the hypnotic booster, and it says I haven’t. I’m sure I’ve paid twice. Maybe three times. It seems like everytime they upgrade the app, and I redownload it on my devices, I have to pay again 🙄

Please update Procrastination app!. This companies hypnosis abs have been by far the best apps I’ve ever downloaded I have been listening for the past 6 years almost every night before bed. 5 star to the Procrastination app, Attraction App, and the Sex Drive app!! 6 stars if I could! Please update them because we can no longer listen on the new iPhone update and I’m heartbroken! Please please please update these apps!

Amazing. This app has helped me control my appetite in a way that nothing else ever has. My ability to control my appetite is virtually effortless. Food is not the center of my world anymore . it's very liberating

App review. This app is awesome, I used it about four years ago faithfully everyday at bedtime and I really did lose weight, then my iPhone broke and I didn’t have insurance on it and I couldn’t replace it so I got a cheap phone and couldn’t get the app. So, I finally was able to replace the iPhone and there was this app still on my purchased apps in the App Store and I began using it again and just like that I’m losing weight again!!!!! So, this app is awesome and I enjoy it very much. Thanks, Erin

I listen twice a day!. I just got this app. It is so relaxing and feels so good to listen too! If I don’t drift off to sleep (I listen at night in bed) it ends up making me feel amazing! Just starting to use it in the morning as well. Has 3 options -either option, fall asleep after or wake up and be energized!

It works. I purchased a few your hypnotic apps they seem to work but where are all the ones I purchased that use to be on here. Other than that I would have given 5 stars. Please tell me how to get them back without having to buy them again.

It is working. Love this App since I have been on third physical exercise program. This app works well for me. I hope you develop another one like it. I have used it for 4.5 weeks and my cravings are at almost zero. I have dropped a pound per week

Focus on appearance. The voice part of this is fine but the message is about how you will look when you lose weight. Since I will still be an old lady, just a skinnier one, the mirror imagery doesn’t work for me. I also found the requirement to make choices - what color is the light, do I like a beach, a meadow or somewhere else better- distracting.

Not as good as I hoped. I have problems controlling my eating habits. I have listened to the full paid version of the app over 7 times and haven’t had the results I hoped for. I enjoy the visualization but do not feel like I am going into a hypnotic trance. I still am overeating unfortunately. I plan to continue listening but may end up downloading a different app.

This app works for me!. The message is clear and stays with you for several days. I have a real aversion to unhealthy and fried foods because of this app. I now have a craving for healthy foods like fruits and vegetables. It’s also great to help me fall asleep especially when traveling.

👍🏼. I lost 140 pounds naturally four years ago, since then I’ve gained 20 lbs and am trying to take it off. This app works, I use it everyday and find that although I haven’t lost much weight, I haven’t gained any, am much more mindful about putting stuff in my mouth and have few urges to over eat. Keeping track of what I eat plays a big role too. Try it, you may like it! 😏

Love surf city!! Saddened by App Store. I have fibromyalgia. I’ve become very reliant on the pain management app for an afternoon recharge.. recently I’ve been listening at night to help me sleep and I figured I know they have a sleep app I should get that one to help me too. that’s when I was saddened to find the apps no longer available in the App Store. Me and my husband both had used and like these meditation apps. They really work. It’s very unfortunate they are no longer available.

Great app. I’ve been using this a little over two weeks and have noticed a major change already in what I want to eat and how I want to move my body. Thank you!!

Love it!!. Such a great app!! I listen to it whenever I get a chance.... I can even listen to it in the car with my headphones in cause I don't drive. Even if I have the awakening feature on at night b4 bed I fall completely asleep.. It's very soothing..

Very relaxing. Not sure if it keeps me on track with my healthy eating or not. But, it helps me fall asleep almost instantly. That’s a win in my book!!

So far, so good. Its only been a few days, so it’s a little too early to give a thorough review, but here goes (I’ll update after a few weeks of use): The voice on the recording is pleasant and soothing and I do find I like it, which is a big plus. It means I’ll continue to listen to it. I also like that the recording isn’t too long. I’ve actually had a custom hypnosis session with a professional hypnotist (which was recorded for me to take home) and I rarely listen to it because it’s over 45 min. in its entirety. Over 30 minutes are devoted to relaxation. I don’t need 30 min. to get into a receptive state, especially once I’m use to the process. This app is just right and if you purchase the app you have the option to skip the “induction” portion. As far as the effectiveness of the app, that remains to be seen. After 3 days I have found I can keep from “grazing” all night (nighttime snacking is my greatest challenge). It took 3 sessions with the app to get there though. I say give it a try and use it every day for a week and see if its for you. There’s little to lose (the free version isn’t that different from the purchased version - and the purchased version is pretty cheap/inexpensive). It may be the answer you’ve been searching for.

Am liking it. I use it at night when sleeping. I haven’t done it during the day, but I will. However, I notice a marked difference in my appetite, part of which is due to the fact that I am eating less junk so I want less junk but nonetheless, I see a difference. I get to sleep easily with the self hypnosis, I have the awakening part at the end turned off, so I just stay asleep. I always listen with sleep phones to podcasts or whatever at night so I am able to use the booster and I actually like that a lot. So far.I like it and I have lost a couple pounds.

Annoyed with pro purchase. This is fine but a long meditation. I am annoyed I paid for this and I don’t have a way to go forward or back if I accidentally touch my phone when the screen goes off then it starts itself over and I have no way to pause or start from where I was already way into it. I understand you want everybody to do it from beginning to end for the most powerful effect but I have no control over the settings is ridiculous and frustrating. I was just in the middle of doing this and I don’t know if something touched my phone but it went to a different screen and then when I came back it started over I couldn’t just continue the meditation or start where I left off

Apps don’t work with new iPhone. I purchased a bundle of apps and paid for the Pro Version for indefinite use. It was expensive and now because I have purchased the latest iPhone none of my apps are working. When you try to search for the apps they are no where to be found. I feel taken advantage of. Don’t buy if you plan on upgrading your phone.

Impressed and satisfied. I've been using the app for about four days now and I'm already noticing that I'm not as hungry and I fall asleep to the app I think it's been like fifteen minutes I wake up and it's been like six hours and I get a better nights sleep if you have trouble with portion control and getting a long and comfortable sleep definitely try the app it works wonders.

It is too early. I was listening to this recording for just one time, so I can't really tell how good it works, but while listening to it I actually saw light WHILE IS NO LIGHT IN MY ROOM WAS AVAILABLE! I was surprised, I really hope that it will work and I will lose 20 pounds that are making me feel terrible.

Was critical at first. So I saw this app and my immediate thought was “yeah right.” BUT it seriously works. I had not been sleeping well and I downloaded this app and it helps me fall asleep pretty quickly. I forgot that it’s an app to help you lose weight because the session hypnotizes you to sleep. After a week and half I started noticing my eating habits changing. I lost 20lbs in about a month. Pretty cool app!

Needs updating. I purchased the $10 set of these apps about three years ago and have used them intermittently. I really liked them. Now I cannot open the app that was purchased because I am getting a message that the developer needs to update the app for the most current iOS. Please do it! I miss it. I would give it 5 stars if I could use it. Thanks!

Deep relaxation. I use it every night and it help me to relax and sleep better. Moreover, I find myself choosing better food and being a mindful eater. Using this app and reducing calories I lost 9 pounds in two months. I need to lose a few more. I’ll keep using this up and I definitely recommend it.

Don't Buy; Their Apps Disappear. Bought several of their hypnosis audio apps some time ago, including Break Bad Habits, Procrastination, and others. They didn't update them and now they are no longer available on the App Store, so they are just gone. Money stolen. Fraud. Do NOT buy their apps, as they will just take your money and eventually you'll lose access to the apps because they don't care about their customers.

Really helping with sweets. I am a care giver and need to have sweets around for my dad. He is 90 and deserves to have them. I on the other hand, need to leave them alone. I just couldn’t seem to do it. This started working right away. I just upgraded and I’m looking forward to falling to sleep tonight.

So close, but then it failed. I'd used the Sleep Well app and liked it very much so I thought I'd give the Lose Weight app a try. It was going well until the speaker started making erroneous comments about which foods to avoid. Listening to the most common food myths is NOT a healthy way to lose weight, so unfortunately, this is not a keeper for me. I'm very disappointed because they almost had it right, but the few mistakes sank the entire app. Though I'm not surprised by the incorrect information, I'm very saddened by it.

Not sure it helps w/ weight loss... but.... I’ve been using the app for a good 2-3 years and haven’t seen any weight loss... gains, yes... but no losses to amount to anything. I’ve resorted to using the app to fall asleep at night... and to take naps during the afternoons... my son even used it a couple times, to fall asleep to... he’s now 13, but was 11 the first time I had him try it... So... the app does good for getting us to sleep... just wish there was a way to amp up the juju to get me losing weight. I m dieting, and exercising as much as my body allows...

everyone could benefit. I really love this app. Especially in these trying times, we need some rewiring, some way to turn off the chaos. I listen to this morning and night just before I get up out of bed and just before I nod off to sleep! It lowers my blood pressure and pretty much helps me get to sleep! Many times I’m asleep before it ends. I recommend this to anybody who has trouble sleeping, and just for those who need a break from the struggles in your day to day.

I was skeptical but it works!. I downloaded this initially to see what it was all about. After listening to this a handful of times over a week, I can tell a noticeable difference in how I’m approaching my diet! I WANT to eat healthy and I feel good about it. I don’t feel guilt and resentment towards food. It’s really helping me to shape a new paradigm about food! Which is the key to being healthy. I’m an emotional eater... I eat when I’m happy, I eat when I’m sad. The result has been that I can’t lose the baby weight and now I’m struggling to keep up with my daughter. This app has made a difference in my life and I seriously suggest you at least try it.

App useless on iOS 14.6. Love this app and have all the Pro versions but since updating my phone to iOS 14.6 they no longer work. Please fix this or provide me a refund for the apps I purchased. This is super frustrating and disappointing.

Screw your Audio Instructions. For 5+ years I listened to this hypnosis app when I couldn’t fall asleep. I really enjoyed the breathing & relaxation direction given by a lovely voice. I haven’t listened to it in a while but was excited to tonight. Now...right off the bat, it MAKES you listen to some LOOOONG drawn out ‘Audio Instruction’ about “hypnosis” and how you just have to keep listening to it (eye roll). Oh, want to switch that feature off so you don’t have to hear it EVERY time (remember, the more the better)? That’ll be $4. No thank you. You replay the same recorded bit plus the ‘Hypnotic Booster’ is BS. As is the ridiculous ‘Audio Instruction’. What you had as the free version for SO many years was perfect! Will now have to find another :( App deleted.

Love this app. I actually also have the Mindful Eating, Sleep Well, and Healthy Eating. They are always so calming and I feel better afterwards. I know there use to be several versions and went to look for a couple more and found the Lose Weight is the only one left for iPhones. I really hope the rest will be back on this platform again soon.

Daily encouragement. This is a great way to reduce tension, even if it had no other benefits. I call it guided relaxation. It takes away tension that causes overrating and snacking. It also helps adjust your mental image of your body so that you begin to think a thinner you is very possible. I have found I feel full after eating much less than usual and rich foods are no longer attractive to me, although I do need a little chocolate every few weeks. I do use our NordicTrack ski machine most days shortly after wakening. If I wait an hour I probably will not exercise that day. Presently my time per exercise session is far too short, but I am working at getting to longer sessions. I used this app. 3 years ago and lost a few pounds. Then I seemed to plateau. Now I am a dozen pounds heavier after not using it since 3 years ago. It is time to try it again. Now I listen very early in the morning and believe that is much better and more effective for me than at bedtime as 3 years ago. There was a special offer and I did purchase the Hypnotic Booster after a couple of weeks. I chose not to hear the introduction, nor the end countdown to awaken. After 50 days since I began, I am down 9.5 pounds and it has been very easy. I am curious to see if I eventually get stuck at a plateau.

Love These Apps. I highly recommend these to anyone trying to get a hold on life with hypnosis/meditation I was spending 150 each session seeing a licensed hypnosis with little to no results by 4 weeks, so I decided to try their hypnosis apps and I can’t believe the change I am feeling in my life, with my family and my weight! Thank you for changing my outlook and helping me feel like the best version of myself! I just ask that you allow us to download the MP3 version since we are already paying for it... Thanks Serena

Sugar switch OFF!. This app has me interested in eating food that is nourishing. It is as if the blinders have been lifted from my eyes and I can see all of the junk that’s out there for us to eat. I’m just not interested in it anymore. I eat smaller portions, and I don’t find myself eating between meals or late at night. My sister gave me a cannoli for my birthday so instead of eating it all myself, we shared it. I eat slower and feel more relaxed in general. I am thankful for this program and the weight that I am effortlessly losing!

I’m craving veggies!. I don’t know HOW this works, but I have noticed a difference in what I want to eat. I have always hated broccoli, but I’ve been craving it for the past two weeks! Also, my desire to eat less meat has increased and my appetite has decreased. As far as I can tell, this app is WORKING IN MY FAVOR!!!!!

First 2 nights. I was a little Leary if this would work. First night I had set the alarm to wake me up after she was done. Wish I hadn’t, I think I would of slept. Second night I paid the $3.99 so I could relay it twice, and I did not set the alarm. I was still awake but sleepy after the first round, but never woke up after 2nd round. Got up the mornings fine. Expecting results. I don’t know why, but my stomachs felt heavy for both of the days after, like I was carrying a 10 lb. bag of flour in my stomach. Liking this so far.

Paid extra for “booster” and it won’t function. Don’t waste your money and pay for this feature.. I paid extra for the “hypnotic booster”. When I turn it on I says I must listen with headphones. I have headphones on and it repeats the message of “must listen with headphones” and automatically turns itself off. I wish I could get my money back. I’ve tried to delete & reinstall nothing works.

This changed my life. I don’t know who the woman is who speaks for these sessions, I hope she knows how helpful and soothing her voice is! I bought all the apps from this creator and they work great for me.

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Update hypnosis apps. When are you updating your collection of hypnosis apps? Currently only one (weight loss) is updated. I’ve used some of the others and they are fantastic. Would love to see more bundles up to date and available.

Great sleep meditation. This app I love for putting me to sleep - the only good one I have found. But as far as weight loss - it hasn't worked for me I am still struggling and have put on more weight. But I will continue to listen as I Love the meditation.

So much nicer than calorie counting. For two years I restricted and restrained myself on a daily basis just to keep the calories at bay. This is so much better. I don’t need to focus all my efforts on trying to not overeat. I just don’t feel like it anymore. Sincerely, a former food addict. Goodbye calorie counting <3

Intro. It says to go to settings to stop intro. However when I go to turn off intro a bubble appears to ask if you want to upgrade. When I select no the intro is turned on again. I don't want to listen to the intro every night. First time I used it I slept 12 hours!

Great but have not noticed much yet. I really like this app. I have been using it for 2 weeks know and nothing has happened. Although it is very good for feeling relaxed. The only thing I don't like is how it keeps playing the instructions before the session begins. I do know you can turn it off but you need money. I would recommend this to anyone looking for an easy way to relax. 😊

Makes me fall asleep. don’t know about the weight loss but it sure makes me go to sleep

Puts me to sleep love it!. Very helpful it really works! I love to put it on to fall asleep and by the time it's finished I'm fast asleep hands down every time. Do recommend!

Great sleep app. In all honesty, I have had this app for about 3 months now, I listen to it every night as I'm in bed and I have never once heard the whole hypnosis! Her voice is so calming and I have never slept so well. Seriously! I had a few nights where I didn't put it on and I had the worst sleep. Now as for weight loss, I'm sure my subconscious takes notice, but I am on a diet and workout now so I do of course lose weight. I say just give it a go.

Works well to relax. It really relaxes you. Not only can it help you relax and go to sleep, it has subsided my afternoon munchies feeling. I've lost 1/2 kg this week.

Amazing. This is a terrific app. I am having great success losing weight.

Great app ❤️. Great app, have been using it for a while. I really hope they bring back their other meditations too. ❤️

Don't like it. It didn't work for me, and I didn't like the fact that the first 15 or so minutes is talking about hypnosis. Sometimes I fell asleep through it and then suddenly getting woken up at the end and wasn't able to get back to sleep for a while

Weight loss. I find this hypnosis program an easy listening and very calming one to listen to and would recommend it to all whom are looking at shading a little or a lot of extra weight, for me it started working by the next morning, extremely pleased. AAA+++

Powerful sleep aids. The entire series is good. I listen to a few different ones over the course of the week and generally feel less anxious and more rested. I feel that this alone has made my appetite less erratic and weight more stable. This doesn't work overnight. It takes a few months. I am always asleep within 5 minutes anyway. It's a free app, so just try it for yourself. It works for me though.

Great. I really like this app so much that I upgraded it to premium. I had a lot of trouble sleeping before and now I fall to sleep fast and deeply. I have not used it too long but I can feel my eating habits change slowly and think about what she says during the day. :)

Weight loss?. Not convinced yet but the app itself is good, lulls me to sleep. If I lose weight too, that would be amazing and all for $7!

Relaxing. Very relaxing. I've used it for months now and I jumped on the scales the other day now weighing 46 kilos (I'm 14) I originally weighed 50 kilos, this app is fantastic, will recommend!

Really relaxing. Such a great idea and a beautiful interface. This app is only new of course but I know it'll help me lose weight when I keep using it.

Best app!. I have tried many other weight loss apps and this is the only one I've enjoyed. It works wonders! And the voice is lovely and relaxing :)

Where did my bundle go?!?!. I had the bundle. Loved them. They work very well. But with an update they were taken off my phone and whole App Store! Only the weight loss app remains. I want them all back! Why were they removed? I don’t want to buy them again, now as albums.

Can't believe it works. I've tried hypnosis in the past for weight loss without success. Within two days I've noticed a dramatic change in my eating habits. I listen to it at night just before I go to sleep and it's also helped my insomnia. And I love the voice. So serene and relaxing

So Good!. I love this app & her voice- u really want to listen everyday, its like catching up with a friend! I've only been using it for about a week now but my exercise has picked up & I no longer crave sugary snacks! I upgraded to the full version so that I had more options & it's well worth it- thanks for a great app!

Awesome. 👌🏼

Sooooo relaxing. My most favored relaxation tape AND it's helping me lose weight too. Love her voice - she speaks clearly without any dramatics (voices on other apps drive me crazy). Good length and good content. Ros

Most Relaxing App. I've tried many other hypnosis apps and this would have to be the best I've come across, the voice us very calming and relaxing, most of the time I end up asleep from it

Beautiful voice and background. The voice is smooth and relaxing. App is flexible for background music and end. I don’t want my personal details used by app so hope they don’t bug me to buy more.

Very good!. Her voice is so soothing and I think the hypnotic booster helps as I'm noticing changes in my eating habits already and it's less than a week of listening to this every night. So glad I gave it a go

36kg’s disappeared effortlessly in just over a year.. The Pro version of this app with the hypnotic booster definitely works. If I can lose weight as easily as this, anyone can. I’m not obsessive about food anymore. It’s like an addiction has been lifted. I’ve bought your bundle of 10 app’s to help keep me motivated to move, make healthy food choices & to boost self esteem & everything’s fallen into place. My weight has remained stable for over 6 months without “dieting” & I couldn’t be happier.

Great app. Absolutely love this app - the voice and theming are extremely relaxing and super easy to listen to

Excellent. Have never tried anything like this before, it certainly makes me very conscious of food choice great app

Literally made me cry from joy. So the first time I tried this app it made me tear up from what images it was putting in my mind I absolutely recommend this app for anyone who wastes to get over their food obsessions.

Relaxing. I don’t know if it helping me lose weight but it is relaxing and helping with my 55 year battle with insomnia.

I have had results. Placebo effect, maybe. But results are results. I paid for the upgrade to get access to the other features.

Great App!. My husband and I have both lost weight! We both fall asleep listening to it. If nothing else, it is very relaxing😃

Easy to absorb. Easy to absorb and listen to. I do this hypnosis when I go to bed

Love This. It is very relaxing, her voice is calming and soothing but also encouraging at the same time.

Very relaxing. I've only just started using this app but my stress levels are definitely on the decline. I also am feeling different about myself and food. Looking forward to seeing results. Highly recommend even if just for time out and relaxing.

Best sleep ever. Wait..what...?! Yes, I'm not confused, this weight loss app hasn't helped me lose weight (sorry app people!) But!.. The 'putting you in a trance like state' bit is the most relaxing, sleep inducing meditation thing I have listened to (out of about five other apps)... So my stars are (and thank you) for the 😴 (peaceful sleep)

Love this app. Calming and easy to use.

Great App. I listen to this everyday and it always puts me to sleep. I have also lost 2kgs in 2 weeks since I downloaded it.

Rip off. I purchased this ap. Wouldn't open, no sound, had head phones in, paid more than $6.00, totally ripped off. BUYER BEWARE. the only reason I gave one star is because you have to give a star rating.

From sceptic to believer!. I was amazed how quickly and instantly this app worked, I very quickly found myself craving salads after salads and being satisfied. Even with out the hypnotic tone on I found I had results. I was finding for the first 2 weeks I did not even manage to stay awake to hear the full session (i do this at bedtime) and it still worked. I would recommend this app to anyone who is try to get healthy.

Eat less. It took 3 goes to get into full trance but from there it was easy I have for a month now 1/2 my portion size and increase activity and it don't feel I'm missing out on any thing

Really nice. I would love some more sounds but other than that it’s really great

AMAZING. Absolutely amazing, I just listened to it once and was over the moon with joy. I used to just want sugar and fattening foods but as soon as I listened to it, I was not hungry for sugar or fattening foods. (Actually I felt sick when I thought of them.) Sooo happy with this app 😃

Not sold on it. I thought I'd give this a shot, thought it might help. I won't be using it again after that one use. The focus was all about the physical appearance and how 'attractive' thin is, making fat seem somewhat less attractive in comparison. I didn't hear a single word about looking healthy, about feeling stronger. Losing weight should not involve fat shaming.

Soooooothing. Fantastic app! She has a wonderfully soothing voice which always puts me to sleep and as a sufferer of insomnia this is a great thing! However, even though I am drifting off to sleep halfway through, it is evident that my subconscious has been affected a during the day I am making healthier food choices and feeling much better about myself. I have lost weight and will continue to do so. It is well worth paying for the full version as the different background sounds are lovely and I like to alternate them from night to night. I have also been successful in quitting smoking with their quit smoking app!

It works!. This app is brilliant, it's relaxing, empowering, and totally works! I respond differently to food choices without thinking about it deliberately, and I generally have nooooo will power with my sugar addiction. After using this app I feel unchained to food, and my free will isn't sabotaging me anymore.

Lose weight. Very relaxing.

Absolutely awesome!. I have tried other hypnosis recordings and this is by far the best yet. I made it to the end the first time I used it but ever since I have been asleep within minutes. I'm not sure if this affects the visualisation part but I'm not worried. Even if you are still awake you will know when you are in the trance.. and it feels awesome! After yesterday I am sure that this is working! I was craving chocolate at work, so had a look through the chocolate box, couldn't decide what I wanted so walked away and forgot all about it!! I have never won against chocolate before! Very happy!

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Very relaxing. A exceptional way to relax

So relaxing!. I'm not sure how well this works for weight loss, but it's better than any sleeping pills. I wouldn't have believed I could be this relaxed. I'll update my rating after a week or two for the weight loss aspect.

Relaxing and great to drift off too. Excellent to listen to at bed time and very effective

It's helping and that's a start. I'm feeling better about my food choices and it seems easier to make them

Awesome.... So far so good 😊. I listen to this every night.... I don’t know if it actually works yet to help me lose weight it’s still to early to tell. However, being a nurse and shift worker it’s amazing how great this app is, it makes me feel so relaxed and my sleeping has been amazing since I started listening. This app feels like a winner to me and if I lose weight too in addition to sleeping better then I’ll be changing the 4 stars to 5 stars.

Meme. I just downloaded this app and with the very first update it froze - so I cannot use it at all - what's happening??? It is still on my iPhone after about two weeks - in the installing mode and will not install or go away !!!!! Again what happening - I would love to use the app - help

Relaxing. I haven't noticed any weight loss benefits yet but i love listening to this when I want to fall asleep because it puts me out right away!

It really works. I downloaded this app just for fun and was listening it when I went to bed and it really worked for me. I went on a diet at that time. I don't like vegetable but after 3 weeks....I was craving those....I lost 20 pounds.

Free version is very limited. Not sure what the paid version is like, but the free version is very limited and mostly just advertising for the paid upgrades.

Great app. I've been using this app nightly for about 3 weeks now, and it's been a huge help in upping my will-power, helping me make better food choices, and I'm sleeping better. I even look forward to a daily walk! Yeah!!

Excellent. Very relaxing and with the use of the hypnotic booster is very helpful! I use all these different apps and love them all.

Weight loss. I listen every night. Play it 3 times as I go to sleep. I know it’s working. Really helping my sweets addiction. Can only keep getting better.

Great App. I've been using this app for 2 months now and I'm down 2 sizes. With continued use I expect to make it to my goal weight in the next few months. This app makes you view food differently, and allows you to make better food choices, and you truly feel full on much less. The relaxation factor is also great. I've never slept better, and had less stress.

Great app. Very relaxing! I listen to these type of apps every night before bed and it's great to relax and drift off to sleep. The options available r great.

Great apps. I’m glad there is still one of these apps left up on the App Store so that I can leave a review. I bought the pro versions of several of them a handful of years ago because I loved them. It’s been a while since I used them but decided to try them again and remember how lovely they are. I hope these developers are still making self-hypnosis products in some capacity.

Love it!!. I immediately noticed I was eating healthy foods in smaller portions but what really shocked me was that I no longer had intense cravings for sweets! Unheard of for me!!! I'm loving this app and I feel great!

Weight Loss App. This really is working for me, I don't find exercises a chore and do a few many times a day. The relaxation part really works well and I have recommended the app to many people. I find that it also causes me to re-think my snack choices - love it!

Love this app!. I absolutely love this app! Her voice is so soothing and I really connect with the warm ball of light - I can visualize it and feel it. I use it not only to help with weight loss but to relax or to help me fall asleep and to give me a confidence boost when needed. One of my fave meditation apps.

Very soothing. It is very relaxing. Jury is still out on weight loss aspect but it's early yet. I'm happy with it so far.

Good voice, comforting and calming words. The technological aspect of the app is fine and of high quality sounds. I like the instructor because she has a sweet and calm voice, even toned and reassuring. I like that only positive words are used throughout.

Seems to be working. Two weeks in an definitely eating smaller portions. Bonus feature is I am so relaxed after listening in bed at night that I and sleeping much better.

Not working for me. I find her lack of vocabulary so distracting. "It feels soooo good... That's right."

Really enjoying. It is a week and my portions are smaller and I go for water before I reach for a snack. I listen at bedtime and sleep great. Going to try the other ones as well.

Good application!. Good results!

Great app. Love the relaxation. Really like the calming voice of the narrator. I also like that I can change the sounds I hear.

Love it. After downloading the full app I found it so relaxing. I don't know about the weight loss part yet but the relaxation part is doing wonders for me.

great app.. Great, relaxing app.

Very relaxing app!. Very relaxing. Should help me with general relaxation and better sleep.

So far, so good. It has been 2 weeks and I am starting to lose some weight and eat much healthier foods.

Amazing. I have slept like a baby since starting this, and I’m normally a terrible sleeper. Too soon to see changes to eating habits but I am very hopeful.

Relaxing. Totally relaxing. Lulls me to sleep every night for the last 2 weeks. Of course hypnosis is only a part of the weight loss- don't expect to hypnotize yourself skinny on a diet of Big Macs. But change your thought process and habits and you totally can. Hypnosis helps with those changes.

I love this apps! I want more :-) Ou sont les autres appli?. Very goods apps. I hope that will come back again. J’adore ces applications en version française. Je les avaient acheté, 20$ le paquet. Elles sont géniale, mais elle ont disparu de l’appstore. J’espère qu’un jour elles reviendront.

Waste of time. It's just a waste of time it's not helpful it's dose not make you lose wait I am looking for something that does 😒

Doesn’t work. Been listening every day for two weeks. Bought the full version. Sometimes it will just put me to sleep, other times I’m just listening and trying to follow the instructions. It goes too fast to be hypnotised. Would not recommend for anything other than relaxation- has no other impacts.

Really good app. Puts me right to sleep. So soothing. Not sure yet if it’s working but I have started working out. It also helps me relax all my muscles and get rid of tension. I really never make it to the suggestion part of it, only because I’m over tired and listening to the woman guide me through relaxation is so much more sleep provoking than my 3 year old screaming. So no matter what I suggest getting this app.

Great!!!. Its very relaxing...and it works i noticed changes in my self the next dat :) listen to it all the time :)

beauty. cool app. really nice to look at, and that voice is real smooooooooth!

Love it. Been about a week and a half. Lost weight and eat healthier and smaller portions. I do it first thing in the morning before anyone else is up and I feel totally energized after :)

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Lose weight. I love all apps from this person- I wish they had more available. Best money I have ever spent!

Relaxing. Something brand new for me and after only two weeks I enjoy it! So far so good

Life changing!. I have never slept so soundly... it improved my overall anxiety as well

Thinthinkng. Only 4 days and I feel like I have better control. I do try to listen to it through out the day.

Sleeping like a baby!. This app has truly changed the way I sleep. I love the short meditation and fall asleep very fast. Ahhhhj

Lose Weight. This app is really helping me make better choices around eating and exercise.

Excellent. This recording is fantastic! The upgrades are worth the small fee. Thank you for making this.

Do Not Be Fooled into Paying $. This app is a ripoff. The money you pay lets you tweak the ONE meditation that is available. Change the background, the volume, whatever. But there is only ONE hypnosis recording. The app is unnavigable and confusing. I am out $5.99. Don’t get fooled as I did.

Relaxing. I find this relaxing and meditative but it hasn’t helped me lose weight so far.

Annoyingly touchy-feely. Can’t someone make a similar app and ask the voiceover actor to sound like a sensible adult? I don’t blame the actor herself in this one— only the people who evidently told her to speak as though dealing with a crying baby, and gave her a slightly infantile script too. The new-age background music makes it even more irritating. I’m an adult, for God’s sake!

Thank you for this app. I have a hard time getting to sleep. This app helps so much.

Phenomenal. I have been listening to this meditation religiously for 7 years. I would be lost without it.

This is bull. I can’t find an unused nickname so I can’t use the advanced features???????

Relaxing & inspiring. My body needs to hear these positive words. As a mom I get so busy I forget about myself too often

Please put your other apps on..... Please put your other apps that are on Google play on the App Store!!! Please!! I will pay for the upgrade. The weight loss app works wonders!!

Fantastic. I have lost 10 pounds in two weeks. This is so helpful and amazing!!!

Disappointed. I have the pro version of this app which I really liked. I hadn’t used it for awhile and now it says it is not updated for the latest iOS, yet the free one is. Will you be updating what I paid for?

Mesmerizing. Works to help control eating and exercising

Doesn’t work. I’ve been using this for a couple months and it does not work for weight loss at all. But it makes me fall asleep every time which is why I continue to use it.

Why won’t you upgrade the pro versions of the apps?. I purchased all of your pro apps in a bundle and now none of them work. I need them to work. I’ve tried downloading this version but it keeps saying I didn’t purchase anything. This is very frustrating!!!!

Very helpful. This is making a difference and I feel it is helping me to reach my goal.

So frustrating. The app plays for about 20 minutes and then stops abruptly. There’s no way to rewind or go back to where the voice background, and booster stops. So far I’ve wasted two hours of my day and haven’t completed a loop. I’m scared to check my blood pressure now.

Weight and self hypnosis. I love this app, it helps me to fall asleep and bring attention to the food I’m going to eat. I’ve been listening to self hypnosis CD’s and now apps for years. This series works.

Won’t update and wants me to repurchase?. I have bought all of the apps throughout the years. Got a new iPhone and now I can’t use them because the apps need updated. It keeps telling me to download pro version for $5.99 but I have already bought it. I am so sad. 😭

Love it, but cannot stay awake!. This is a super awesome app! I seriously cannot stay awake through it! I just wonder if it is still working while I sleep! 😂. I ain’t even mad! #gimmeallthesleep

Soothing. Very relaxing and since using I have been craving less unhealthy foods

It's probably just my brain.. I don't know why but all this app seems to do every time I try to use it is make my throat completely close up and make me feel like I can barley breathe. And this sensation lasts for quite a while after I finish using it. It's probably just the way my brain receives it, but it's very very irritating.

So relaxing. Helps with my insomnia EVERY TIME! Motivated to lose weight too. After several times listening, you’ll be able to relax without any effort...

Great. Didn't realize it then but probably helped me lose 20lbs in 3 months. I was in such a good mental place.

Stopped working!. Bought sets of these apps several years ago. Really liked them. They are no longer loading and I’m directed to go buy them again. What’s up?!

Weight loss. I have been listening for a week and already lost 1.5 lbs !

Just started. Just bought the app ? I will see & review at a later date

Yeet. This is a pretty cool app. I got it because of the weight thing but I’ve found that it also really helps me when I can’t sleep. It’s a pretty great app.

Love it. Love these apps although I have already purchased…bought a new phone and have to repurchase all the apps…ugh

The best. Fixes everything

Weight Loss. Over time I'm observing a calmer approach to eating. Binging has become less frequent. Putting the time regularly is worth the sense of peace in this life long endeavor. Use the app to loose the fat.

It works. I’ve only used the app for about a week, but I’ve found that I’m making healthy food choices naturally. I don’t crave sweets like I was pre app

Was this a joke. I turned on had to listen to an instruction for what seemed like 5 minutes. Than finally it starts and it was 5 minutes long and turns off. Leaves a message saying to pay for an upgrade??? Yea ok so I tried again same thing happened. DELETED!!!!!

Amazing. I love this app, I have a hard time winding down and relaxing but this makes it so easy!!

Love this. This is amazing! It helps me go to sleep every night

Not sure. Just started using it trying something outside the box

Please update your Apps. I purchased most of your apps and now only one works on my phone. Total scam. You are forcing us to purchase them again. I will not. Update your apps on iOS. I will complain to apple about this business gouging the public.

Bundle I purchased now gone from App Store. Money wasted. I purchased these apps in a bundle. It wasn’t cheap either. However, none can be found on the App Store to redownload to my new phone. This is terrible! What a waste of money. This needs to be fixed.

Free version no good, not paying for more nothing. The free version has about 10 minutes of instructions which mostly just point to features you can adjust if you pay for th upgrade. You cannot turn this ten minute sales pitch off on the e free version. I have yet to see this ball of light I am supposed to imagine to relax me. Sticking with you tube.

Nice app. Love this app, don’t know if it is a weight loss app, haven’t gained any weight but haven’t lost either. BUT it is a very relaxing go to sleep one. Love the soft soothing voice and subtle background music.

Works for me!. I listen every night and enjoy the positive encouraging voice and background sounds.

Why all the good reviews?. Im wondering why this app has so many good reviews. I hated it. I paid for the 4$ because you can’t change any setting and I was hoping that there was more than 1 hypnosis but no, only 1. And you have to listen 10min of blabla each time that explains how it works. Not for me, I’m deleting it.

Unable to use other sessions. Purchased the full version but the other session choices won’t load. I can only use the lose weight session. Disappointing, since I have other issues I’d like to try the app for.

iOS??. Will you please release more of your apps for Apple? You had so many more available on google play.

It’s a freaking miracle. I am at a loss for words, but will say a lot. I’ve tried COUNTLESS weight loss pills/shakes/patches, etc. Barely could find any that could successfully suppress my appetite or help me plus I struggled with the discipline to actually take weight loss products or diet or exercise....I have had the terrible habit of overeating for years and have struggled to be able to change my appetite or help myself feel full after a normal amount of food. It’s been years of me trying to lose weight with a hormonal condition that makes my appetite ravenous and makes it difficult to lose weight or have energy......I tried this app and from day 1...I noticed a difference in my appetite. While I used to eat enough for two in each meal, I now find myself eating a normal to little amount. My stomach has been stretched out for years and it takes A LOT of food and liquids to fill me up, but since starting this just a few short days ago, I am eating way less. My husband has noticed how my appetite has changed and is in shock. I actually took time to exercise on day 2 of this app and I HATE exercising...and every day, I am trying to make time to exercise. I’ve actually lost at least a pound in just a few days. It still is blowing my mind. I am enjoying healthier foods and don’t even remotely crave unhealthy food. I mean...I can’t say enough great things about this life changing app. I hope I can come back and update this review to share my results because I will inevitably lose weight with this app and if you’re reading this and you’re skeptical, JUST TRY IT. Thanks to the app developers for helping me with a life long overeating habit and changing my life in the most positive way. I am forever grateful :)