Full Fitness : Exercise Workout Trainer

Full Fitness : Exercise Workout Trainer download

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"Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY

The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!

We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program.

For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online.

Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.

If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!


● hundreds of unique exercises (more than any other app)
● clear images of people doing every exercise with full text instructions
● hundreds of video instructions for many of the more complicated exercises
● calorie tracker with over 90,000 food items
● cleverly designed logging feature to record and track each exercise
● ability to add your own exercise and track your progress
● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)
● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)
● ability to email your workout logs to yourself, back them up online or view them on the device
● graph your workout results to give yourself the encouraging boost you need
● stop-watch timer to keep track of your rest times in between sets
● weight monitor/BMI calculator and measurements tracker to view your progress
● schedule your workouts ahead of time so you never forget your workout routine
● ability to track MULTIPLE users
● iCloud support and the ability to import content from Full Fitness or original iFitness app
● workout sharing tool to share your workouts between other Full Fitness users

Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

Full Fitness : Exercise Workout Trainer App Description & Overview

The applications Full Fitness : Exercise Workout Trainer was published in the category Health & Fitness on 2012-06-15 and was developed by Mehrdad Mehrain. The file size is 99.95 MB. The current version is 3.1 and works well on 8.1 and high ios versions.

With this update, we have fixed the most common bugs that have been reported to us at [email protected] With the complete overhaul of the app in version 3.0, we expected that not everything would go smoothly - hopefully this addresses the issues many of you had. If something remains unresolved, please email us and let us know. We read everything, but because of the huge influx, we haven't had a chance to respond to all of them yet.

Just to remind our dedicated users - this is a passion project done by two developers. We never charge for updates or have in-app purchases. Your one time payment has kept this app running for over 5 years! Please help us out by leaving a new positive review, or updating an old review. It really helps us in keeping Full Fitness the leading fitness app on the AppStore.

Thank you.

Full Fitness : Exercise Workout Trainer App Tips, Tricks and Rules

Full Fitness : Exercise Workout Trainer Reviews

علي الشامسي١١١

Great apps 💪  علي الشامسي١١١  4 star

The best and easy to use


Great app!  Stonelistener  5 star

This is a great app if you want to regularly switch up your exercise routine! I highly recommend this app to anyone who would like to take their fitness to the next level! Great for athletes too!


Need X and Xs versions support  :jesswd:  4 star

This is my favorite app for workouts. It is lacking the support for the X, Xs, and Xs Max support. Would be even better with watch support for workout tracking. Please fix this guys.


Has it’s uses. Informative. Needs a decimal point.  Pythoneer2  3 star

It’s been a great run and has a great use but I’ll move over to a new app. I’ve been waiting over a year for them to fix the error that was caused in an older update. The app lost the ability to use a decimal point. Pretty annoying for the measurements tracker and anytime needing to put in a float.


Nice!!!!  Padilui  5 star

Love the app just started to work out and didn’t really no much about machines and what muscle groups they worked out. But with the app it shows you and it even lets you track your reps and stuff I recommend it to anyone.


Great app  AlexJShore24  5 star

Love all the features, logging workouts, weight, reps all the data gets stored so you can see your max reps and weights over time. Making your own workout is super easy and makes working out more fun.


iPhone Xs and Xs Max Supporr  Mattoooh  1 star

Please update the app to fit on the Xs and Xs Max.


Missing cardio  JwhitDubNation  4 star

It would be good to see cardio workouts that incorporate some weighted movements. Everything else is good. Shows intermediate movements and some advanced ways to use equipment.


Horrible app  Liancho  1 star

I did not like the program and the videos had very bad resolution. This s not worth the money !

easy workouts

Full fitness  easy workouts  4 star

Good options to keep my workouts fresh and motivating. Enjoy the ability to make workouts or use one. Thanks


Best of the Best  Rupnil  5 star

App is nicely designed that even a beginner entering first time will have no worries


Very Happy  Gurnad  5 star

Great app ..how about a fitness program for Outdoors Fitness eg hiking hunting and backpacking

Freesom Viewer

The BEST Gym Workout tracker app  Freesom Viewer  5 star

I've just spent the last week trying several different workout tracking apps and I have to say that this is the BEST! 💪😀 It's easy to use, has a great variety of exercises (including options for customization), shows your workout history and body stats. Well worth it and no annoying subscriptions.... Hands down the best at what it does! 👍🏻 Hopefully in the future we'll see some apple watch integration? 🕒


Outdated!  jalpeno0987  2 star

It’s good for beginners but with the lack of exercises and tips it’s a waste of money, consider another app not worth the price tag.


What’s happened?  Jbuttnz  2 star

Been using this app for years but it now crashes when trying to restore my backed up data. Any assistance would be hugely appreciated.


Wasting time and money  DaveK1985  1 star

It was the most worthless app which I have paid for. Exercise are completely limited and limited workout and instruction makes it worthless.I firmly believe trial version of other apps is much more useful than this. DO NOT WASTE YOUR MONEY


Great app, keeps everything organised  😶unnamed😫  5 star

This is a great app, it has heaps of features to create new workouts and log your progress. Useful for beginners as well with the exercise instructions.


Iphone X UI please  Kenraizo  4 star

Please make an X version


Great app  Evanjames86  4 star

I love the app but would like to see new exercises added more regularly Also an addition that would make it really different from other similar apps would be an program that monitored the muscles you work during a workout/ week and highlighted them on a body diagram from green to red (green being low use and red being most used). Thanks Sent from my iPhone

Willard Lloyd

Best fitness app out there  Willard Lloyd  5 star

Been through many apps but always return to this one. Very simple and easy to use


Must have for any skill set  Munchies538  5 star

I’ve been using this app for years and it is by far the most comprehensive, easy to use, all-in-one FREE fitness app I’ve ever owned. Just starting out? - They’ve got suggested routines w/ video and written instructions. It also makes tracking your progress and logging sets simple! Want to expand your knowledge? - This app has every Exercise you can think of AND categorizes exercises by goal. With all that, I’m surprised this app is still free. 10/10


Please get the backup option working  J-Bird11  5 star

This is a great app, but some of us really invest time in creating custom exercises and workouts and since the backup option stopped working we lose hours when transitioning to a new phone. If you can integrate this app with the Apple Watch and Health App I would pay 3 times the price again. Please keep improving the app!


No support whatsoever  trixiesirisheyes  3 star

Love the app, but it’s not perfect. The green checkmarks occasionally stop displaying as you are completing exercises in your workout. Other little issues here and there. The app is pretty bad on an iPad. Support requests receive no response whatsoever. Fine, but don’t have a support link, then. Still, the best workout app I’ve found. It has duplicates of the same exercises with different names. Clicking and dragging exercises to set up workouts is clunky. And something I realized the other day - there are no women in the exercise pictures! I guess only men work out. ;-)


Not great  jmarcus  3 star

Some serious UX issues in this application. The developer doesn’t cover enough of the machine types for workouts. Logging workouts should be easier, not require all sorts of navigation. There are also several bugs that occasionally crash the whole app


Crash consistently. Fail.  pugetmarco  1 star

This app has not kept up w iOS updates. It is now completely reliably useless as it crashes every time I try to restore my saved workouts. FAIL. Too bad as I liked using the app.


Just bought app and keeps crashing  hizzle-trizzle  1 star

Crashes every time I try to make a account.



Although it’s cool format to make a workout for a certain day is great, I cannot do this by searching by muscle. I’m glad I can do legs, but I want to be able to search by just hamstrings so I can make a focused hamstring day easier! Not just body part, make it easier with the muscle option too.

it's very fun

Good  it's very fun  2 star

Bur this app is not update for iPhone x

Photo dork

Exactly what I needed  Photo dork  5 star

I have a combination of things I do and wanted to create my own workout that included weights, bodyweights and progression movement. Initially I went with a different app but had to turn elsewhere as they didn't allow customized exercise. So this app is perfecto and I can't wait to use it! Also the fact that you can schedule a reoccurring workout is a wonderful bonus!

Kelsey & Kyle

Terrific App... ADD APPLE WATCH SUPPORT  Kelsey & Kyle  3 star

I have been using this App for two years now and it has been my loyal companion at the gym ever since. Recently, I purchased an Apple Watch and was surprised to find that this app still doesn’t support it. I will be looking elsewhere to transfer my workouts if this is not added... perhaps gymbook or fitlist. Please add functionality!!!


Cool  Tombeleleta  4 star

Not bad at all

Graham McCarthy

Brilliant for First timers  Graham McCarthy  5 star

I only started using the app and I am a beginner and I started with the Beginners programme and it was easy to follow and the videos were helpful.


Excellent App  aoifePeef  5 star

Great app, has every exercise you can imagine. Preloaded programmes or create your own, great for everyone from beginners to pros.

2 bux

Best workout tracker  2 bux  5 star

Easily the best workout app I've come across. Have used it for three years now, so have a log of progress since then. It's even better now since the upgrade. Have tried other apps but this is simple and effective. Especially love the "workout" section where you can drag and drop regular exercises into a list. Videos are good too to make sure form is ok. Well done.


Good app  Shanechriss  4 star

Good app and helpful for beginners


Great app  Gnswolf  5 star



To hard to use  Darag  2 star

Needs to be more simple. Very hard app to use


Fantastic  Calexc95  5 star

Amazing app all around. Plenty of exercises and routines to chose from. No ads or other crap. Hope to see it getting improved as time goes on.


👍🏻  Mobygray  5 star

Great app for both newbies and seasoned gym goers. Plenty of exercises to chose from to help keep you on track with your goals. Would recommend 👍🏻


Great app  NiallJCWF  5 star

Easy to use and lots of exercises

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