Full Fitness : Exercise Workout Trainer

Full Fitness : Exercise Workout Trainer application logo

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"Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY

The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!

We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program.

For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online.

Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.

If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!


● hundreds of unique exercises (more than any other app)
● clear images of people doing every exercise with full text instructions
● hundreds of video instructions for many of the more complicated exercises
● calorie tracker with over 90,000 food items
● cleverly designed logging feature to record and track each exercise
● ability to add your own exercise and track your progress
● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)
● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)
● ability to email your workout logs to yourself, back them up online or view them on the device
● graph your workout results to give yourself the encouraging boost you need
● stop-watch timer to keep track of your rest times in between sets
● weight monitor/BMI calculator and measurements tracker to view your progress
● schedule your workouts ahead of time so you never forget your workout routine
● ability to track MULTIPLE users
● iCloud support and the ability to import content from Full Fitness or original iFitness app
● workout sharing tool to share your workouts between other Full Fitness users

Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

Full Fitness : Exercise Workout Trainer App Description & Overview

The applications Full Fitness : Exercise Workout Trainer was published in the category Health & Fitness on 2012-06-15 and was developed by Mehrdad Mehrain. The file size is 99.95 MB. The current version is 3.1 and works well on 8.1 and high ios versions.

With this update, we have fixed the most common bugs that have been reported to us at [email protected] With the complete overhaul of the app in version 3.0, we expected that not everything would go smoothly - hopefully this addresses the issues many of you had. If something remains unresolved, please email us and let us know. We read everything, but because of the huge influx, we haven't had a chance to respond to all of them yet.

Just to remind our dedicated users - this is a passion project done by two developers. We never charge for updates or have in-app purchases. Your one time payment has kept this app running for over 5 years! Please help us out by leaving a new positive review, or updating an old review. It really helps us in keeping Full Fitness the leading fitness app on the AppStore.

Thank you.

Full Fitness : Exercise Workout Trainer App Tips, Tricks and Rules

Full Fitness : Exercise Workout Trainer Reviews


Used to be the best...  livinswell  1 star

App constantly crashes, is slow, records information incorrectly, etc. It hasn’t been updated in a year, and THAT version was a complete rebuild that, in my opinion, still isn’t finished. I’ve been a user of this app for 7 years and I’m so disappointed in its current state.


Mediocre Workout Tracker-needs developer work  WoffordTerrier  2 star

This used to be a “decent” app when it was released; but since then it has not been updated and has actually taken a step or three backward in progression. Doesn’t sync with health app, doesn’t offer support for Apple Watch, “scheduling” and organizing workouts is horribly flawed, and the exercise “form” displayed by the “example” trainer (for lack of a better word for the pictures of the exercises) are not as accurate as they could be (improper form). Please put some time/$$/thought into the app’s development.


Awesome  maxPatrick  5 star

Holy wow. What an app.

ely babe

Awesome job  ely babe  5 star

Its my favorite app for fitness i love it so cool just hope they have more exercises on some other new exercices need an update please thank you


Unable to add custom workouts  qrk189  1 star

I was going to write to support, but after reading through all the reviews, I don't see any that have been answered. Not sure it's worth writing to them based on the responses. I worked for a while to create a custom workout but wasn't able too. The custom workout icon is too big and overlaps the save button so you can't select anything. I saw several reviews about and no responses. I don't recommend it.

Danny Ulster

Ok, but needs improvement  Danny Ulster  3 star

The app is a good start for seeking exercises that target specific muscles and is a good tool for tracking your history of workouts; however, there are a many exercises (deltoid fly, battle rope, bar row, seated sip, etc.) which are not in the library of exercises. Also, the app has not been updated in a long time and runs extremely slow :(


Great app  Bom65  4 star

The app was great when I first got it over a year ago, but they continue to make good improvements. They obviously listen to the feedback from users. It is great for tracking my workouts and progress. The videos are great for learning new exercises, and the custom exercises feature that allows me to add exercises not listed is excellent. The one glitche I have found in the app is that the feature to create my own custom workouts doesn’t work. I highly recommend the app for anyone, beginner to advanced.


There are better apps than this. This is purely basic bs.  Getapp8  1 star

This is basic. Not the same as the demonstration that I seen that was digital graphic before I bought. Demonstration video of a workout 10+. Once I bought the app and seen a demo it’s 0-. Don’t buy it.


Great app but crashes  prestondh  3 star

This app is very great and useful for learners or anyone. You can do basically anything fitness related from workouts to tracking calories. The only problem for me is that every time I try making an account it crashes.


Crashes  TurbodreamZ  1 star

App crashes when you try to log in

Freesom Viewer

The BEST Gym Workout tracker app  Freesom Viewer  5 star

I've just spent the last week trying several different workout tracking apps and I have to say that this is the BEST! 💪😀 It's easy to use, has a great variety of exercises (including options for customization), shows your workout history and body stats. Well worth it and no annoying subscriptions.... Hands down the best at what it does! 👍🏻 Hopefully in the future we'll see some apple watch integration? 🕒


Outdated!  jalpeno0987  2 star

It’s good for beginners but with the lack of exercises and tips it’s a waste of money, consider another app not worth the price tag.


What’s happened?  Jbuttnz  2 star

Been using this app for years but it now crashes when trying to restore my backed up data. Any assistance would be hugely appreciated.


Wasting time and money  DaveK1985  1 star

It was the most worthless app which I have paid for. Exercise are completely limited and limited workout and instruction makes it worthless.I firmly believe trial version of other apps is much more useful than this. DO NOT WASTE YOUR MONEY


Great app, keeps everything organised  😶unnamed😫  5 star

This is a great app, it has heaps of features to create new workouts and log your progress. Useful for beginners as well with the exercise instructions.


Iphone X UI please  Kenraizo  4 star

Please make an X version


Great app  Evanjames86  4 star

I love the app but would like to see new exercises added more regularly Also an addition that would make it really different from other similar apps would be an program that monitored the muscles you work during a workout/ week and highlighted them on a body diagram from green to red (green being low use and red being most used). Thanks Sent from my iPhone

Willard Lloyd

Best fitness app out there  Willard Lloyd  5 star

Been through many apps but always return to this one. Very simple and easy to use


Create workout that doesn’t allow me to add excercises  Nick-belfast  4 star

When I downloaded I thought the app was great, but I updated the app and now I can’t add exercises via the create workout tab. I click the exercise and nothing happens. Really need to fix this as the app is useless otherwise. Recommended the app to a friend before this happened and he’s having the same problem. Not good.


Wow  BoZzZz007  5 star

Great app. It’s got it all!


Everything you could ask for.  Cinco_Nico  5 star

Videos, detailed instructions, plenty of exercises to keep it fresh.


PERFECT WORKOUT APP coming from an average gym goer  TheTattleTaleStrangler  5 star

Im a pretty fit guy. I go to gym 6 times a week and do a lot of weightlifting and cardio. I have to say this app is the best workout app I’ve downloaded (and I’ve downloaded a lot). I’ve been searching so long for a workout app that has almost every workout and actually has PICTURES and VIDEOS of the workout with explanations and tips. You can even customiZe them and monitor your process. GREAT APP for any level athlete. Highly recommend. 5 Stars.


Fix the back up  BLbuster  1 star

1 star until the backup crash issue is fixed


Disappointed in performance  Jbuford3  2 star

This app was great at first but now is very slow and frustrating. The backup restore function is terrible. If you buy a new phone it will not restore your history from older phone.


Great app but needs update  BeatsOverStyle  4 star

Love this app. Please update for iPhone X.


Amazing app, but..  idavidgeo  1 star

It’s hasn’t been updated for over a year, it need an overhaul to support newer devices with larger screens. It a shame it’s still on the top of the list, and not even an actively managed app..


Is it dead?  dkshaw  3 star

No updates in over a year. Moving to another app that has more features and a promising future.


Best Fitness App!!! Period.  Gaby_2009  2 star

Version 3.1 Stars 3/5 -Minus one star- When opening the app, it takes a while to load. It even freezes forcing you to close quit. And worse, it can reduce battery percentage up to 10% in one minute because of the freezing (or initial loading) on the iPhone 6S Plus. -Minus one star for being unable to backup. When I touch to try to log in to backup, the app just quits all the time. Another minus one star for... Viewing your workout history (prev/7 days/14 days/30 days/all), it takes a while to load. And it just freezes if you choose one of those workout histories. Or if you choose the icon of the exercise (close the sets), it just open the next page with the bigger image of how to perform the exercise and it stays there frozen. And it you try to go back, it might send you to calendar and you can't get out from there. The only way is to quit and re-open the app. The app doesn't run as smooth as it used to. If this is fixed, it would be 5/5. Also, while working out on a set. If I close the app, and re-open it, it sends me to the main page and I would have re-enter the info on my working set once again. The info doesn't stay in the background once the phone goes to sleep or if you close the app. It is still my best app for working out anyway Version 3 Stars 1/5 I have been using this app since the beginning of its release. It is my favorite to keep track, and organize my workouts. But the new version, I can no longer track my workouts and exercises history in chronological order. This version shows your history randomly (days first, months second... And years come depending on the days you worked out). It is very important to track your workout, you want to know if you are making progress or not. If you are not able to track/view your history, what's the point of recording your workouts? Before you could view your previous workout next to notes. Fix this, and I will rate it back to normal. --------------------------------- I have used my fitness apps (in-all fitness, fitness buddy and others). Full Fitness is the best one for me. It keeps track of my workouts and it is easy to use. It is not complicated like 'in-all fitness', I deleted it after I downloaded Full Fitness. This app used to be called iFitness some years ago. Now this is an update and better. --------------------------------- I changed my 5 stars to 3 because it doesn't let you back up your files. I have tried backing up on other devices and it is still the same. Maybe that feature doesn't work anymore? Then, Fix It.


I can’t build a custom workout  Mcphilli  1 star

The custom workout app doesn’t work. I attempt to “create a new workout,” and I’m unable to add any exercises. I hope this is a bug soon fixed. I read great reviews but I don’t understand how they earned them. It was a waste of money and I was disappointed.


Great app, needs an update  OCFD  2 star

I've been using this app for at least 6 years since I got my first smartphone. However, it hasn't been updated in some time. I'd like to see an update to support the larger screen on the iPhone 6 and up as well as some new exercises. I love the timers and tracking features as they're very helpful in my workouts. New version 3.1 still has some issues to workout. Every time I go to view my history, add an exercise that isn’t in my pre made logs or do an in app backup, the app crashes. The newest version has also removed the swipe feature in those saved workouts. I used to be able to swipe right to the next exercise and keep my pace but now I have to go back three screens, select the next exercise on my list and go forward three screens to log. I have emailed the developers multiple times but to no avail. I can’t even do a backup to be able to try deleting and reinstalling. This is very frustrating.

Azael Vizza

😆  Azael Vizza  4 star

It's looking really good so far. You should try it out


Pat  bikedrone  1 star

Not a really big amount of exercises, images are out dated, it doesn’t give clear written instructions on exercises, you have to click A short video to watch someone performing them. Small & poor choice of workout programs. Meal plans would of been nice. Barcode scanner would of been handy for adding food. App feels outdated. Wouldn’t recommend €4.49 is too much for this app, There better free ones on the App Store.


Cool  Tombeleleta  4 star

Not bad at all

Graham McCarthy

Brilliant for First timers  Graham McCarthy  5 star

I only started using the app and I am a beginner and I started with the Beginners programme and it was easy to follow and the videos were helpful.


Excellent App  aoifePeef  5 star

Great app, has every exercise you can imagine. Preloaded programmes or create your own, great for everyone from beginners to pros.

2 bux

Best workout tracker  2 bux  5 star

Easily the best workout app I've come across. Have used it for three years now, so have a log of progress since then. It's even better now since the upgrade. Have tried other apps but this is simple and effective. Especially love the "workout" section where you can drag and drop regular exercises into a list. Videos are good too to make sure form is ok. Well done.


Good app  Shanechriss  4 star

Good app and helpful for beginners


Great app  Gnswolf  5 star



To hard to use  Darag  2 star

Needs to be more simple. Very hard app to use


Fantastic  Carcut  5 star

Amazing app all around. Plenty of exercises and routines to chose from. No ads or other crap. Hope to see it getting improved as time goes on.


👍🏻  Mobygray  5 star

Great app for both newbies and seasoned gym goers. Plenty of exercises to chose from to help keep you on track with your goals. Would recommend 👍🏻


Great app  DJ ACK5  5 star

I'm a dedicated gym rat and had may apps before this one to track my progress but this is by far the best one of them all. Buy with confidence it won't disappoint.


Mr  Avwz155  1 star

Old version was much more user friendly with much better features.


User Friendliness  Tsomz  4 star

Simple to use and seems to have everything in one place.

Wowzer trousers

Full Fitness  Wowzer trousers  5 star

Very handy and convenient

Yonela Schaupp

Best fitness app  Yonela Schaupp  5 star

I love how simple this app is... It is on point. Definately the best.


Awesome  Francoisnvn  5 star

It is a truly great App!


Great App but iCloud not syncing on my new device  MuscleBusterKing  3 star

Nice app I love how there are images and a step by step description for performing the exercises. I think what take this app to a 5 star is if when designing custom excersizes you could filter by both body part and equipment group simultaneously. E.g filter for all shoulder, machine excersizes. However I have gotten a new apple device and the application does not synchronize my workouts from iCloud. :(


Full Fitness, Full Stars  MJC L  5 star

Great app. First purchase I've ever done. Saw it on a friends phone a year back and used it then. Has everything I need and more. But one feature I would like to see improved is the ability to take more pictures under "body measurement tracker". It's currently at 2 and I'd like to see the option to have at least 6 if possible. The reason for this is simple: front, back, side. Flex vs non flex. To see the changes over a period of 6 months from all angles would be very motivational. As from 2 angles were great. Thanks for an awesome app. Look forward to the updates.


Good  Jtasker3  4 star

Sofar it seems good!

Csabi S

Fitness  Csabi S  4 star

Very descriptive and well illustrated! Will definitely try it out at the gym. No more having to go to a instructor and having him how to show what you need to do. Have my very own instructor in my pocket and view things myself. Good job

Full Fitness : Exercise Workout Trainer Comments

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