Full Fitness : Exercise Workout Trainer

Full Fitness : Exercise Workout Trainer download

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"Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY

The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!

We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program.

For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online.

Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.

If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!


● hundreds of unique exercises (more than any other app)
● clear images of people doing every exercise with full text instructions
● hundreds of video instructions for many of the more complicated exercises
● calorie tracker with over 90,000 food items
● cleverly designed logging feature to record and track each exercise
● ability to add your own exercise and track your progress
● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)
● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)
● ability to email your workout logs to yourself, back them up online or view them on the device
● graph your workout results to give yourself the encouraging boost you need
● stop-watch timer to keep track of your rest times in between sets
● weight monitor/BMI calculator and measurements tracker to view your progress
● schedule your workouts ahead of time so you never forget your workout routine
● ability to track MULTIPLE users
● iCloud support and the ability to import content from Full Fitness or original iFitness app
● workout sharing tool to share your workouts between other Full Fitness users

Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

Full Fitness : Exercise Workout Trainer App Description & Overview

The applications Full Fitness : Exercise Workout Trainer was published in the category Health & Fitness on 2012-06-15 and was developed by Mehrdad Mehrain. The file size is 99.95 MB. The current version is 3.1 and works well on 8.1 and high ios versions.

With this update, we have fixed the most common bugs that have been reported to us at [email protected] With the complete overhaul of the app in version 3.0, we expected that not everything would go smoothly - hopefully this addresses the issues many of you had. If something remains unresolved, please email us and let us know. We read everything, but because of the huge influx, we haven't had a chance to respond to all of them yet.

Just to remind our dedicated users - this is a passion project done by two developers. We never charge for updates or have in-app purchases. Your one time payment has kept this app running for over 5 years! Please help us out by leaving a new positive review, or updating an old review. It really helps us in keeping Full Fitness the leading fitness app on the AppStore.

Thank you.

Full Fitness : Exercise Workout Trainer App Tips, Tricks and Rules

Full Fitness : Exercise Workout Trainer Reviews

Mumbo 45

Great App!  Mumbo 45  5 star

Just what I need to get started


No programmability  Roriss  2 star

I appreciate the effort put into categorizing the exercises but the best feature of this app is not working- the ability to create a tailored workout plan. When will this PAID APP FIX IT?

Kh Gym

Work out  Kh Gym  5 star

Prefer video available for each positions thank,

Essien 7

Great app!  Essien 7  5 star

Really straightforward and useful.

Fearsome Fadi

Need an update big time!!  Fearsome Fadi  5 star

Needs a new UI and optimizations for iPhone XS Max !


Absolutely the best Coaching Tool!  Kevidona  5 star

I have looked for something like this for a long time. The only problem was the price was a lot. This is the most comprehensive training app there is and for the $3.99 well it is a win win. No excuses now! Absolutely love it!!!


Great app! But please update!!  db.21  5 star

Overall great tracker and easy to use. Comes with exercises preloaded and you can add your own with video. It really needs an storage option so you don’t lose your data.


Update  JC2896  5 star

Awesome app love the workouts but it’s time for a much needed update hopefully bring in Apple Watch support


Very Helpful  Chiefwin  5 star

Without this app I would not known how to get the right exercises to deal with the areas I want to improve. Very helpful like having a coach next to me!


Great App for Fitness Beginner  Atlanta73  5 star

I am by no means an avid Fitness Guru. That is why I feel this App is so great. It breaks down what I considered nearly every exercise known to man. I am likely overstating the information in this App but there really is a lot. More than i expected. It gives clear precise descriptions and examples/videos of how to complete each exercise properly. This is a great App. Well worth a look.

DJ Damo Beals

Backup restore crash hours of workout plans gone  DJ Damo Beals  1 star

When ever I try to backup my app the app would crash... I haven’t been to the gym in 4 months I’ve just opened the app and all my custom workouts are gone and lost :( trying to restore my profile and it just crashes very disappointed had this app for years and I’ve always put so much work into my custom workouts if you can help it would be greatly appreciated


Really nice and simple workout tool but need update  old4ai  3 star

Have been using this apps for one year. It’s really nice and simple for pure training. However the apps needs a update to fit the newer model (iPhone XR or XS max)


App is empty  zack09876543211  5 star

Whenever i want any exercise or programs the app just says: oops... no results were found. Please try again. No words really, scam


Great app worth every cent  Shooter-Au  5 star

Does everything no more writing love it


Best Fitness App by Far  Zulu1989  5 star

Love this app used it when I was in army And still using it always get good results. When stuck for new work out can find a new phone one right in the app.

Shankar king

Need update for iPhone X  Shankar king  5 star

Very good application and very easy to use, well organised. Please need to add more exercises.


Ok  Echo0011  3 star

Not as good as I thought


Deleted all of my workout routines  Georgeheathcote  3 star

Deleted all of my custom workout routines for some reason... can’t be bothered to use again so just use Notes on my phone. Also pretty ugly app, could do with a facelift.


Best of the Best  Rupnil  5 star

App is nicely designed that even a beginner entering first time will have no worries


Very Happy  Gurnad  5 star

Great app ..how about a fitness program for Outdoors Fitness eg hiking hunting and backpacking


Bugs  jose3640  5 star

Although is a great app, it hasn’t been updated in 2 years, might be a time for an update, I noticed a couple bugs already.


Best fitness app ever!  Wilson's06  5 star

This is the best fitness app I have ever seen, no additional cost, it has so many different exercises, it’s easy to use... omg! This is an awesome app!


Confused  Nightranger13  2 star

This app seem like it had promise got a little confused about swapping out different exercises. I messed with it for probably an hour or so still didn’t figure it out so I sent an email about four days ago and have not heard a reply, very disappointed!!!!


Update  Robilotti9  2 star

Please for the love of god update this app, it hasn’t had an update in over 2 years? A lot of bugs need to be fixed and it need to be optimized for the new iPhones

Pensive Patriot

Straight Forward and Useable  Pensive Patriot  5 star

No subscription fees! Just a one-time purchase! Thank you for not trying to manipulate and milk our wallets, Full Fitness! That detail alone makes this app more valuable than the rest of the fitness apps. As nothing more than a learning tool, this app exceeds what I was expecting. This app has been an excellent resource for me to study prior to the gym. Additionally, the categorical hierarchies help me to compile workouts that are tailored for me with enough guidance that I am not lost in an overwhelming see of options. I favor dumbbell and/or body weight exercises, so you could argue that I’m only using this app to about 28% of its potential utility, yet even with that narrow of a focus, the app is certainly worth it. This app is even useful during my workout. Some exercise apps are too interactive and inadvertently interrupt your workout. The instructional videos are succinct while sufficiently didactic whenever the pictographs aren’t quiet adequate. Logging my sets/reps is quick and easy between exercises, and the green checkmark next to each logged exercise provides a nice and encouraging touch that helps a training session feel even more like a game. For the sake of having a training aid, this app gets my highest recommendation. If I were to choose one other app that comes in second, it would be the Starting Strength app from Mark Rippetoe. No other apps make the list, there is no third place. Download Full Fitness, then check out Starting Strength. They’re both winners, but Full Fitness is my favorite.


iPhone X support  ?Classified  5 star

This is an amazing app! My one thing is if they could give it iPhone X or later support. It’s so annoying to see the black chin and forehead. Thank you!!


Almost perfect!  masterI217  4 star

Love this app, but it could be even better: Updated programs (for example, soccer players need to build sufficient upper AND lower body strength) MORE programs (e.g sprinter programs) More exercises (kettle bell swing w/ squat, etc.)


Awesome  Kana85lui  5 star

App is great. Has given A LOT of supplemental movements. Love this app!!!!!


Crashes when trying to sign into my account  dmfdom  1 star

I used this app many years ago. It’s gone through some changes and has done some updating so I decided to give it a try again. When I try to login to restore all of my old workout data, the app crashes every single time. Please fix


Good  dddyfgbnccfg  4 star

I think its a very good app for work out you can chose the muscle of your choice and it will tell you what to do but the only thing I did like is that for some of the workouts you need certain machines


Good app but not optimized for Xs  coloysgg46473  4 star

It’s a good app but should be probably updated as it looks a bit outdated.


App  dikejdjdkdo  5 star

Found this to be a good app does exactly what it say on the tin


Pat  bikedrone  1 star

Not a really big amount of exercises, images are out dated, it doesn’t give clear written instructions on exercises, you have to click A short video to watch someone performing them. Small & poor choice of workout programs. Meal plans would of been nice. Barcode scanner would of been handy for adding food. App feels outdated. Wouldn’t recommend €4.49 is too much for this app, There better free ones on the App Store.


Cool  Tombeleleta  4 star

Not bad at all

Graham McCarthy

Brilliant for First timers  Graham McCarthy  5 star

I only started using the app and I am a beginner and I started with the Beginners programme and it was easy to follow and the videos were helpful.


Excellent App  aoifePeef  5 star

Great app, has every exercise you can imagine. Preloaded programmes or create your own, great for everyone from beginners to pros.

2 bux

Best workout tracker  2 bux  5 star

Easily the best workout app I've come across. Have used it for three years now, so have a log of progress since then. It's even better now since the upgrade. Have tried other apps but this is simple and effective. Especially love the "workout" section where you can drag and drop regular exercises into a list. Videos are good too to make sure form is ok. Well done.


Good app  Shanechriss  4 star

Good app and helpful for beginners


Great app  Gnswolf  5 star



To hard to use  Darag  2 star

Needs to be more simple. Very hard app to use

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