Adrian James: 6 Pack Abs App Reviews

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6 pack. Great workout app, feels great to get a quick workout in and pump it out in just a few minutes, highly recommend it

This is amazing. This app really gets you burning and if you wanna get fit this is the place

Great addition to a workout!. Worth the few dollars. Honestly I use it anytime I'm doing an at-home workout!

Worth it. Extremely convenient. As a college kid I don't have time for the gym everyday and this app really helps me learn new exercises to hit new areas on my stomach. I love the exercises and demonstration. Only complaint is that I can't play music at the same time from my phone:)

Best $3 Spent. I am a college tennis player, i have always been active and done half effort abs, but ive never had the body i wanted. I downloaded this app 2 weeks ago, hit 84 pts one week and was injured the other. I can already see results. If i dont have a six pack at The end of these 8 weeks ill be very suprised. Love the app and it's a must get!

Strong core!. Just 8 weeks and my collegues started noticing my abs. When I ran uphills it felt so easy after these 8 weeks. Def worth the cost to get your core strong! Get started!!!

complete sound off mode. i’m needing a complete “all sounds off” mode to change this. even when turning off the sound effects, descriptions, etc., i still hear the exercise name and the beeping of the timer. sickening!!!!! fix it.

Excellent App. This is a great app for those who are looking to get fit and look great. You don’t have to be a fitness pro to be able to do the exercises. On the contrary, it shows you how to do each exercise. There are three levels and each last 5 mins. It can be done anywhere; could it get any better? Yes. Also includes a meal plan. No excuses. This app as well as HIIT and Bootcamp are killers!!! Must get them all!!!!

Love this App!. This app is fantastic! It starts you off with abs exercises that are a good workout but not intimidating. You then work your way up. I have been doing it every night for a year and now do a custom workout right for me! Love this app!

So far so good. I just completed my first week w/ this app and it is amazing! I really feel the burn and it helps a lot that the app keeps track of your points for you !

6-stars. Very clear n easy to follow. Like that I can add/removed certain exercises based on my skill level. With the money to upgrade. Bought boot amp and want to try that next.... Suggestion allow me to add a photo weekly to see progress :) also would like a iPad version that shows me which muscle groups I'm working next to the video as it plays.

Love it!. 10 stars! Work hard💪🏻💪🏻💪🏻

Keeps me and discipline.. One of the things that we usually lack in exercise is discipline. Whenever there is a little pain, we stop doing it. Just following it keeps me absolutely on track and I have been able to achieve it. Also the exercise variation is wonderful.

It's just what I needed. Great app I've ever purchased. Thank you!

No longer works.. The app unfortunately no longer loads

keeps you on point. good workout!

Simple and powerful. Exactly what I was searching for in an abs app. Exercises I can do at home and a process (points and sequenced workouts) that help you create training habits. Plus, video and audio help me do it right. I reccomend.

Great exercises. In a matter of few weeks, just by dedicating free minutes a day, the core is noticeably stronger. After reaching 100 points, is time to switch to more challenging exercises; well done app. The only things I'm missing or connectingwould be Apple Health integration, the graphic interface a bit outdated, but these are not reducing the effectiveness of the app.

Highly recommend. I’ve used this for over a year and it has given me results. Start with the beginner workout until you feel super strong with those and then start the intermediate but keep also doing the beginner sets. Twice a week is all I need.

Sounds. Sounds are not working for exercise and countdown. Any recommendations.

Decent. P90x is better. If you need to do a lot of work on your abs and just don't know how to do it, this is the app for you. But if you're like me, and you already decent abs but you were looking for a real challenge and new exercises, this app is a waste of money. The workouts are way too easy and I really didn't learn any new exercises. If you want an ab challenge, get p90x for $.99.

Awesome. Thanks for the great workout. These are easy to follow along with and a feeling of accomplishment. I recommend all of these workouts and have told friends about them.

O. M. G.. I was thinking of spending over $100 U.S. for some gym equipment which would help me work on my abs, when I stumbled upon this app. I would like to thank Adrian James for making this app, as it's by far the best $3 I have spent in a while!!!! 😄

Awesome exercises. There is also a meal plan included! Quote from my female friend, who was visibly drooling over Adrian's abs: "You don't need to try to get chiseled like this guy. His abs are too perfect looking. They look like biscuits you could put whipped cream on."

6 pack workout. Great app for results and support.

Best app ever. I’ve used this app for years

Best Abs app. This is by far the best abs app I have ever encountered! I got ripped doing these workouts . I love it so much and the positive quotes it gives before the workout are awesome !

Can u please update the app. I still use the app but it keep crashing can I please fix all of them because they all keep crashing.😬😬😬😬 please

Well done. Hi Adrian It's really cool one beyond cuz make me to workout after a really really long time , glad to meet it and thanks to you , I'm also in week 4 of challenge I am working on it.

the great. this app is sooo good

Best $3 Ever Spent. Wow. I got this app and I started using it immediately. I've used It for two weeks so far and I've seen massive results. I'm a super active kid, so I do all 4 workouts every day. (I'm super sore the morning after) The 100 point system is great, even though I'm like way over it anyways. Maybe in the next update you can have bigger point goals. Another thing I would like to see in the next update is a fix of saying things like 10 more, or 3,2,1, done because it is a tad delayed and it messes up my rhythm. Other than that a must get.

Adrian james. This app is great I suggest it for anyone who wants to have a great body

👍. Amazing App!!

These results though. Best $2.99 ever spent on workout gear (except it's an app). Quick workouts and I'm only on the second week and already see results. Can't wait to finish the 8 weeks!

Excellent but need more varieties. More variety exercise for the week days Thanks

Perfect. I had issues with no sound. After a very fast communication with the developer everythings works perfect. The problem was on my end. Awesome app

Get this. I downloaded this app five years ago. It changed not only my body but my life. User friendly, sleek in design, it makes you actually love to work out and challenges you at the same time. It is my Bible lol. Adrian thank you bro. I have to drop you a good review. The only thing I want next is another app like this that uses weights.

Crashes. Within 10 sec of opening

Great App! Love it. Includes some good resources that actually help

Awesome. Best app , simple , to the point , and quick , I recommend a lot

Works your abs like no other. Just started but I can feel it giving my abs an intense workout. Love the workouts he suggests.

The best ab workout. By far the best ab workout app for iOS.

👍. Definitely worth the $3. I haven't even had the app for one whole week yet and I already love it. The 100 point system has kept me motivated but nutrition is the most important part

Nothing better. The update is great! Adrian gives you just enough rest between exercises and pushes you hard. The points keep you modivated. Works great!!! Use it every night and I can see progress.

Truly amazing fitness app. I feel the belly fat burning off with every workout I complete! I can't get enough of these workouts, I'm going to be so much healthier and in the best shape of my life with Adrian's fitness apps!👍

Working perfectly. Nice work

5 Minutes!. I'm 59 yrs and female and out of shape. I never thought I'd enjoy exercising until i tried this app. Six exercises in 5 minutes total. After 3 consecutive days, i was hooked. And actually looking forward for the next session. I'm on my 3rd week and I've done 17 sessions and i feel great! I feel toned. This app does the job!!! It got me started to exercise and i actually enjoy it. Plus look at him, what a hunk! He he. 6 exercises in 5 minutes. 6 exercises in 5 minutes! Seriously. Try it. Download it now! Thanks Adrian!!!

Great Abs Workout. Adrian James workouts are top notch! Excellent body weight exercises in all of his apps! Take his Thermoblaze, get his apps and start churning out points towards your 100/week for his 8-week challenge!

The app image. Great app, use it all the time and I'm getting great results. But the app image, could you please make it less, uh flamboyant. It's awkward opening this app at the gym with a shirtless smiling man popping up. And I feel like I need to hide it on my home screen.

These exercises work great for me. Rather than a super workout once a week this is more geared towards (almost) every day exercise. Great for beginners: with just 5 minutes and a floor mat I am building muscles. Once you have mastered this level there are two levels of demanding workouts that can be combined either way. I even lost a pound of weight that I would have rather kept.

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Very good. The app has very good quality of excersise videos, the only missing think is to place workout of abs using swiss ball, and machines.

Great. Impressive app, the short videos make this well worth the money, thank you.

Great!!!!!. This app has great home workouts, along with great high quality videos and daily dietary recommendations.

Best Fitness App I've Ever Used. I've tried a whole range of fitness apps - the Adrian James series are the only ones that keep me motivated and working. The 8-Week Challenge function lets you keep visual track of your progress, and the workouts are simple but burn. Wouldn't be without it!

App needs updating. Please update your app as it is out of sync ever since the latest iOS 8.1.2 update. Otherwise luv your app. :)

Fast and does what it says. The app is fast and efficient, with a nice menu setting. Could do with workout reminders, but is a very good app nevertheless

Works, easy to use, fun. Love this. So easy and fun. I'm a woman and I love it too. Challenge needs a bit of warming up to but is doable after practicing some of the exercises for a week. Worth every penny!

Great app. Great app guys

Best ab app. This app has everything thing you need and is well designed. Video's are great and the routines make you hurt!!! In a good way well done mate!!!

Mr. Great workout seeing good results

Too much adds. Nice exercises but diet is too much based on his tablets and protein powders . Needs a more holistic and natural version for us cleaners

Great Workout App... I’m so absolutely happy with this workout app. I use it everyday, even on my holiday and at the gym. New design looks awesome. I’ve also downloaded Adrian’s other app called High Intensity Interval Training. Great Job Adrian.

Amazing App!! 😊. By far, this is the best app for an amazing ab workout!! The App itself does not crash at all, it's perfectly stable. 👍 Definitely deserves a 5 star rating!! ⭐️⭐️⭐️⭐️⭐️ 😁

Awesome app. Needs more recognition!

Great simple app. Been using this for a long time to do ab workouts !

Fantastic. Really enjoying the workout. Doesn't take long, so it's easy to stay motivated and get it done each day. Love it!

Awesome. Great to stay in shape. Especially if you are a frequent traveller

Great. Good

Love it. The workouts are incredible. Go my abs using this app and I am so happy now :)

Quality workouts and instruction - no hype. A well put together app with high quality video instructions and simple, effective workouts. No hype, no BS.

Worth more than .99 c. I thought this is going to be just another boring abs work out but I was blown away by the awesome presentation and easy to follow work outs. First 30 mins will make u sweat and feel the ....BURN.... with varying levels of difficulty. As the saying goes... NO Pain NO Gain.... Hope u love this app as much as I did! Good luck to u all...

Great app!. Great app

Finally! An easy to follow 6 pack killer abs plan that REALLY works!. Finally an app that is both easy to follow and gives results fast! I cannot recommend this app enough; whether you already follow a fitness plan and want to be inspired or motivated, or whether you're a beginner - everyone can use it with it's simple to follow navigation and programs. I LOVE the challenges segment especially! When people ask me how I get such great abs, I now point them directly to this app. Great value and great results, exactly what you want. The fact is that doing 100's of situps will not give you those flat abs you've always wanted, this app shows you the 'real' flat ab tricks that all the celebrities swear by! Looking forward to more apps from this developer. Would be great to see a yoga app for women!

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6 pack abs. This is the greatest app out there. The Adrian bootcamp app goes hand in hand. This is the most amazing burning feeling while doing it. Recommended to all to try this. Results do come easy if dedicated to it. Adrian James is a genius for doing this because I don't like going to the gym. I work out at home and this is helping tremendously. Get both of his apps

Great app. A great app and great workouts.

Doesn’t work on iOS16. Hasn’t been updated in over 3 years

Gurgen. Tres bon

Not working on new iPhone. I have been using this app for years. I love it! Since I got my new iPhone 13, it’s not loading. I can’t use it. Can anyone help?

Awesome app. The best abs workout i have ever seen!

Missing Size & Strength in new update?. I like the app, I just started to follow the Size and Strength Meal Plan only to lose it with the new update. I guess it's because Adrian is now producing his own supplements? I see that all the supplements in the Lean & Defined Meal Plan is no longer MaxiMuscle but now Adrian's own brand.

Not bad. Like the workout plan. Should be able to log days and see what happened previous day. Also the email thing doesn't work.

Great App!. Why's it gotta be so hard though?

Perfect for beginners and up. Been using this app for two months. Feel stronger in my core and grunting less when I get out of my car or off the floor. Only on the beginner set 3 to 4 times a week. With getting the app.

Love it!. One week in, think I’m addicted already. Looking to get a strong core for my squash game, and overall fitness. Two suggestions: 1) the ap needs to sync across devices 2) for a custom set you should be able to save and name it. Thx! Eric from Canada

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Awesome. An extremely great product. Would recommend to others.

Great Workout. Really enjoying this workout. Definitely worth the extra money over the Lite version.

thankful to mr James. i'm now starting with with this and i love it this app make me to work hard to get 100 point every week it's so good to me i'm now almost near to get 6pack thank for your app mr James

💪. Looove this app. Great workouts and meal plan. No complaints at all, (:

Awesome. You want a strong core...this is for you!!

Best workout app. Really good app, can't wait to finish my last week

Very Effective!. The exercises are effective and can conveniently be done anywhere. I can definitely feel improvement in my core! I recommend!

Upgrade = Waste Of Money. I first downloaded the lite version and everything was fine. That app gets 5 stars. But this upgraded version malfunctions. It skips through the entire workout and just gives me points without me even doing the workout smh. I'd like my $1.99 back.

Great app. It's simple and useful. Great app

Best Ab workout!. Had been searching for an ab workout forever and was recommended this one, great brief workouts with great results! Definitely worth buying!

Great ab workout. Does the job well

Amazing app. I use it everyday and I've been seeing more and more definition in my abs. I recommend this app to everyone.

Useful app. What a great app Adrian James. I have tried this app for 8 weeks , I have got a wonderful result. I recommend this app very much

Thank you. Great app, best one of it's kind.

Best. ........thank you adrian for new updates...please add some new workoouts

Great!. A great workout that will keep you motivated. It hurts so good!

Best Abs Workout App. Being a fitness instructor for more than 15 years I can tell you that this app is a must have for its purpose. Great excersices. Great design. Very motivational as well. 10 stars from me

Annoyed. It doesn't tell you how many reps or how many times a day to do it

👍👍👍👍. Four thumbs up for this app

Great. This app is valuable if you train will see the results.

Abs. It's a great abs workout. Some are hard but I already see change. Eat right and workout!

Nice, But!!. Loved the workouts, but the nutrition is not that good, it dosnt tell you how much you should eat, i will be a great app if it has good calculation meal planner

Great Price AMAZING Results!!. Is easy and specific. The results are unbelievable!

Enjoying the app. I'm loving it. Helping me get back into the habit of a daily workout routine.

Awesome. Thanks for the great workout. These are easy to follow along with and a feeling of accomplishment. I recommend all of these workouts and have told friends about them.

Update. Please turn off the annoying sounds in the app.

Five stars!. I love this app. The workouts are challenging and are effective.

Excellent. Excellent fitness app that helps you achieve the results you want it you stick to the challenge.

Awesome. Use daily

Excellent app. Really helps you to get tough

Music Issue. would give it 5 stars if they allowed my own music from my phone to be played while the app is running. other than that the app is great, love the ab workouts.

Amazing!. Really gives you the burn your body needs!

Great abs app!. In 8 weeks my wife will say thank you lord for my hunky hubby jejeje

Cool. It needs to tell you how many sets to do for each workout. Great app overall.

6pk abs. Best work out abs

Best app ever for workout. It gives you the best exercises for abs

Great. Great videos too and images of what part of body is worked

Awesome app for the price!. I love the short videos. Also, it has meal plans. It has different levels too. I'm very satisfied with this app.

It's really an easy and hard steps to do in the same time, but it's worth it. Cool app.. It's really an easy and hard steps to do in the same time, but it's worth it. Cool app.

One the best. This program is king in my book. The ability to customize and see excercises performed before you do them is genius!

Nice app!. Nice app... Will be back in eight Weeks... Wouls ve nice if you could take pics insiste the app to see the progress

Lost appeal. The last update reduced amount of exercises, some of really good ones were taken away for some reason. I use this program for a year by now but the last update certainly takes away one star from it.

Wake up. This is my morning exercise buddy

Yes!. One week in have started losing inches and feel great!

Great app. The title says it all - great app. Clear explanations and videos. Great an routines.

WOAH!. Abs kickin in! I wish I could contact this guy, because I have a lot of questions!

Awesome app to get a six pack. If u want to look good without your shirt this is the app to get

Great motivating app. Only wished it could be full screen on iPad Pro...

OUCH!!!. This by far is a great app! Had to get the Boot Camp and HIIT because I felt results same day! I'm very pleased at what a great workout this is!!!

Great abdominal burn...worth the $. Just finished the first week of the 8 week challenge.i can already see the difference in my abs. Ready for week 2!