DBT Diary Card & Skills Coach App Reviews

VERSION
3.7.4
SCORE
4.1
TOTAL RATINGS
974
PRICE
$4.99

DBT Diary Card & Skills Coach App Description & Overview

What is dbt diary card & skills coach app? DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist.

Highlights of version 3.0:

+ graphing data across time
+ on device PDF viewing
+ daily reminders
+ Password locking to prevent others from seeing your diary cards.

Read what our actual users say:

"***** Best DBT app available!!!
Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This one follows the traditional DBT program exactly, and is the only Diary Card. Before I had this app, I'd seldom fill in my diary card. Now that I have it, I don't have to keep track of paper, and I rarely miss a day. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach. I no longer have to worry about someone coming across my Diary Cards. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal. I appreciate that I can add personal goals to my diary. Thank you for this app!" - iTunes US Review

"***** I am in IRL-DBT and this app is the perfect complement. Oh. I love that the app is so flexible, that you can make it kind of your own, and the layout is so nice, simple, yet beautiful. For me, a true life-saver! Genius! Without a doubt the best app in my IPhone... Get it now!" - iTunes Sweden Review

"***** Perfect! Worth the money!" - iTunes US Review

As an educated consumer, it's important to know to whom you're listening. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr. Marsha Linehan and at the Duke University Medical Center; we are experts in DBT, providing consultation to many in our community. And now we're giving it to you!

A DBT app can have 3 parts:

- A reference manual
- A behavior tracker
- A skills coach

DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't.

+ PDF generation
+ Notification Pane support
+ Password protection
+ Advanced text editing
+ Media playback

What DBT Diary Card has to offer:

- Skills. LOTS of them. Every DBT skill you've ever heard about in a group is in here. It can be your quick reference to your skills so that you don't have to carry around your book or binder. Every skill is described in readable language to help you understand them easily and it's all just a quick tap away.

- Emotions. All the "basic" emotions are presented, again with descriptions and explanations a quick tap away.

- Behaviors. The most troublesome are pre-loaded.

- Coaching. If you know you need to use a skill but can't think of which one or can't remember how to choose, use the app. The coaching can be your virtual therapist.

- Complete customizability. Are you working on something different or do you have a different understanding of a particular skill or emotion? Change it. It's that easy. You are not wedded to the way it's presented in the app. It's all completely customizable.

- 911 skills. Put your emergency skills a tap away. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment.

- Email. You can email your therapist your diary card on a weekly basis automatically, you can do it manually whenever you'd like or you can have the app remind you.

* Telephony features require an iPhone and voice service.

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App Name DBT Diary Card & Skills Coach
Category Health & Fitness
Published
Updated 28 October 2019, Monday
File Size 40.92 MB

DBT Diary Card & Skills Coach Comments & Reviews 2024

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Wonderful App!. Downloaded this app about a year ago. I struggled with remembering to do the paper diary cards. This app sends me a reminder every night to record my day & it easily emails to my therapist every week! I’m so thankful for it because it has made things much easier & helps me with my skills. I recommend it to anyone doing DBT therapy!

I love this app!. I love this app! It is so good for practical application! With the update to IOS 16 on an apple X-RAY the report will no longer generate and flashes and closes the app. So I hope this will be fixed soon. Thank you!

I love this app!. I’ve been using this app on my iPhone since January, at the recommendation of my therapist. I love how detailed it is and the explanations of the different skills and targets. It’s very helpful when I’m not sure if and what skill I used. I especially like the notes section, which has now replaced my journal (which I only used sporadically). I really like that I can send a weekly log to my therapist and we can talk about whatever issues came up for me during the previous week. I used to forget sometimes a particular negative thought or urge, but now it’s all there in the diary card for us to discuss. Even though I’ve finished my year-long DBT class, I’m reminded daily to use the skills I learned and to reacquaint myself with ones I’ve forgotten.

Email copies doesn’t work. I’ve tried emailing my chart from both the charts & graphs section and from the settings that allow me to add my therapist’s and my email addresses and send copies manually. Neither has worked. I’m pretty disappointed, I liked using this app a lot but if I can’t send my progress to my therapist it’s useless to my program

This app doesn’t work. I could add any contacts, I opened the reference section and there was nothing there and when I click on the customize option the app crashes. I will be requesting a refund. Glad I wasn’t in a crisis when I was trying to use this app.

Needs a little work. First off, I absolutely love this app and recommend it highly. I just have a couple of items that I feel would greatly improve the app’s usefulness. 1.- When using the coaching feature, the text boxes don’t allow use of iPhone’s keyboard predictive text feature that I rely on for text input. I don’t know if there is any way to enable its use/functionality but I would really appreciate it as it would make using the coaching feature less cumbersome. 2.- It would mean a lot if there was a way to save the coaching feature text and come back to it. Or even get Siri to encourage a user to complete the coaching text. I don’t know if it’s my ADHD or my chronic pain that makes it hard to complete all of the coaching texts in one sitting. But I feel like I need to sometimes think over the question and I have lost my input and had to start over. 3.- Lastly, and I have no idea how this would be deployed…but I would love more integration with Siri. I don’t know if there’s a way to get a check-in about my overall mood or symptoms and based off that result to use whatever features. 4.- I would love for the time that I spend working on DBT skills to translate into the mindfulness health data in Apple’s Health app, for mindfulness related skills or activities that I’m doing with the app’s recommendation(s). Thank you for all you do! I look forward to seeing this app evolve!

5STAR MINUS 2. So this application is wonderful, I’m a disabled US Army Vet and this app was recommended to me from my one on one therapist and my PTSD group therapy. It’s full of all the information covered in our text and when it’s time to email my DBT Card to my therapist THERE lies the problem. The email option DOES NOT work. I don’t care it’s only $5 for the app, my money, my time. Physically Im not always able to use my hands fully and I use a lot of Dragon Speech to Text to help me get schoolwork done. It’s a huge imposition to try and screenshot all the pages, print them to scan, only to EMAIL😞The up and down honestly aggravates my injuries and as I await a much needed surgery on my limbs, this COVID crap has everything canceled so the convenience of being able to EMAIL the PDF would be a FANTASTIC 5 ⭐️⭐️⭐️⭐️⭐️

Email function doesn’t work. I love everything about the app except that the email function doesn’t work for me to send to my therapist each week.

Doesn’t work anymore for our entire group. App worked well for a few weeks but now (October 2023) it shuts down as soon as you open it. Myself and the members of my therapy group (9 of us) are all experiencing this. We’ve downloaded the latest update, one person even got the new iPhone, etc. RIP app :(

Completely unusable app!. The app is wonderful WHEN it works! It causes my clients more emotional turmoil than it helps. It crashes constantly, the features don't work and it's buggy. If you are selling an app but haven't updated in years, that's just a scam. If I could give 0 stars I would. DO NOT WASTE YOUR MONEY

New bug. I have LOVED this app for the two years I have been in DBT. Absolutely loved it. However, in the last week or so, I have lost the ability to select a date range for a chart to send to my therapist, which makes it all but useless. I sincerely hope it is fixed soon so that I can get back to using it.

App crashes repeatedly. I added this app instead of the others because my therapist highly recommended it. For some reason it crashes every time I hit customize. Other features are blank. App support has not been responsive which belies its endorsement of efficacy by DBT coaches.

Why is this app still available?. I downloaded this years ago and it was very helpful; now, however, it hasn’t been updated in 4 years and is clearly not compatible with current iOS versions given my experience (will not open just crashes) and those of every single person who has reviewed it in quite a while. It was the best app available as a DBT reference/tracking card and maybe someone could take it over or something but I’m shocked that the App Store is still allowing people to pay money for it and give the impression based on “most helpful” visible reviews that it’s a functioning app

Can only log once a day. Love the customizability, but you can only log one entry per day. The dairy card my therapist gave me logs AM and PM, so this can’t be a replacement for that. I assumed the twice a day entry was standard for this exercise, and wouldn’t have bought the app if I knew. I find logging emotions in the morning and evening is very important.

Support email is bouncing. This app works well except for the automatic email function which is supposed to email a weekly report of my diary cards, but it has never worked for me so I end having to email it manually. The support email for this app keeps bouncing, which suggests it doesn’t have any customer support?

No longer compatible with iOS. I have used this app for 3 years and with every iOS update the app got slower, laggier and more impossible to use. I just updated my phone to iOS17 and now the app crashes every time I try to even open it. I’m devastated because there are no other free apps that are as comprehensive in terms of functions and skills.

Support unresponsive. This is my second time trying to post a review to hopefully get some support since I can’t use the in app support buttons. My last review apparently got denied and I’ve emailed a couple times as well. I can’t send my diary cards to my therapist through the app because the send buttons on the upper right hand corner are grayed out, as well as when I try to send support requests. I literally haven’t been able to send ANY of cards to my therapist since I’ve started seeing her. This is super frustrating because I could be helping my therapist get to know my day to day better. Please help. I really would like to rate this highly because it works great otherwise.

Frustrated. Some parts of the app are really helpful: keeping track of emotions and skills, and being able to edit them. However, (1) one of the selling points is emailing the diary card to your therapist, and this feature hasn’t worked, I could email it to my self either. I’ve been sending screenshots to my therapist instead, hence PART of my frustration. (2) I have emailed support twice on the matter without a response, it has been months. (3) I also have questions I want to ask about some of the features like trying to adjust the date on the diary card (since I’m doing it manually), but I can’t; (4) and the colored graphs look really cool except it’s not showing the second page or all the variables. In closing, the above issues aside, I like this app. I like adding time stamped notes with my thoughts and adjusting the categories throughout the day, and the daily alarm to complete it. I hope someone sees this and gets in contact with me and fixes the problems. Peace.

I use this all the time. I downloaded every single app available, tried them all, and love this one the best.

IPhone 11 Issue. The app worked awesome on my previous IPhone. My new IPhone 11 Pro Max the notes are half off the screen and the button you push to enter notes sits on the first note making it difficult to use. I use the notes as my diary for the day so I can reference back to it during my therapy session. I tried to uninstall the app and re-install it but that didn’t fix it, I only lost all my saved information. Feeling frustrated. After submitted my review an updated was released that fixed the note issues. This is by far the best DBT app I have found. The customization allows me to tailor it to what is being addressed and worked on whole turning off the targets I don’t need to track. Update.... The IPhone 11 will not allow me to update/edit the time. This feature was handy when I remembered something from the previous day and wanted it to be in the correct order of events for that day.

Decent App. Paid for the application and can’t get it to email my diary cards. Filled out the emails and other contact info and selected to have them sent on a certain day. It has yet to do so and will not let me force it in settings. I’ve started just sending screen shots of the cards to the DBT coaches. Otherwise the app does the rest of it’s functions well. I like the definitions.

Broken app. Unfortunately this app is completely broken. I've been trying to backup my data on my phone to restore it on my iPad, unfortunately I keep receiving an error. In addition, the “email to therapist” feature does not work. The app is very glitchy and often, the date selection when you want to make a chart doesn’t even show the dates. DO NOT waste your money on this app. There are plenty others out there that actually work. If l could rate this 0 stars, I would.

Mastering your skills. It’s amazing to have access to the skills abd track your progress. Perfect to keep your mind sharp!

Don’t buy it. It doesn’t work any more, it crashes anytime you try to do anything, and Apple won’t refund me even though I requested it 10mins after I bought it and found out it didn’t work. Save your money, it hasn’t been updated in 3 YEARS. I should have known better. I’ll definitely re review it if they can fix it. Until then Apple and this app screwed me out of $5

Good but glitchy, it’s not unusable. Please fix the glitch with selecting dates, I really do love this app but whenever I enter a scrolling menu to select the days I want to email out, half the thing is blank and doesn’t let you pick some numbers

Not worth it. The features aren’t anything you can’t get on a free app. The entire design of the thing is clumsy. I actually tried to get tech help from the people who make it and got no answers. Maybe if you have a therapist who’s guiding you through it in a way to make it useful then it works. Otherwise it gives you silly suggestions and doesn’t guide you through anything and frankly DON’T use this if you are needing help or guidance with DBT especially if you’re having a rough time and looking for a tool for coping and using DBT. I wish I could get my money back.

Reinstalled to fix: App Does not Load. Update: reinstalled it and everything is working great! The app opens but contains no information. There is a blank calendar and everything you click shuts down the app. They do not offer support or a refund.

It’s ok. App doesn’t actually lock with a passcode or biometrics. You can just slide the lock down and it opens the app. Extremely unacceptable for an app containing sensitive info. From a function standpoint it’s a fine app. But it glitchy, unresponsive and clunky. Only use if your therapist is pushing it. Plenty of better ones out there

Crashes during chart generation. I absolutely love this app. It’s served my time doing DBT well. However the app started crashing during chart generation which is something essential to my care. As such, I’m unable to use the app anymore. Disappointing.

Good App, bad UI. The app overall is very good. The UI, however, certainly does not work for this guy with not really very large fingers. The up/down buttons are just tiny! Also, the app does not understand the difference between no value entered, and a 0 scale.

Way too many glitches and too pricey for what you get. Can’t add apps, can’t change date, crazy colors and freaks out when going through settings menu. This is just a start since I just got the app. Plus visually not appealing or soothing when part of DBT is senses. I don’t know if all the skills are there (haven’t gotten too far yet). Has potential but disappointing they aren’t doing more for the price and what could be done, plus waaaay too many glitches for a paid app

How in the world do we use this. My therapist suggested I downloaded this app and I did and I had never seen a log so complicated to use. It looks like it has a lot of built in tools. If only I understood what they are for and how to track with them!

Eh. The email function doesn’t work and there isn’t enough information about the tools. It’s useful for tracking your own moods if you have DBT knowledge, but you can’t share the information with your therapist due to the broken email system.

Don’t buy!. I wish I could get my money back. I’m currently in a DBT class using the workbook written by Marsha Linehan, and this app is missing some crucial skills listed in her manual. This is a problem because anxiety and distress cause cognitive problems for many people. When I’m in a crisis, I don’t want to have to root around to find the skills I need. Also, DBT uses acronyms for a reason—they help you access information you have retained when your cognitive faculties are diminished. This app does not include them. For example, the Distress Tolerance acronyms are not used, even if the ideas are there. I’m guessing the app does not match up exactly because the developer would not be able to charge for it (or charge so much!). I want my money back. I think it’s predatory to charge so much for something that takes a clinically- and time-tested set of skills and information, waters it down so you can’t be sued for selling it, and targets an audience that is likely feeling some level of distress or desperation.

Is Anyone There?. Hello, I am a person in therapy, and my therapist has had me using this app for about a year now and it’s been pretty good so far. Everyone at my therapist’s practice uses this app, and I know my therapist has come to rely on it. That being said, after the update to IOS 16, I can no longer load the chart feature which is the only way for my therapist and I to really look at how my week’s been. The support email is defunct, and this app hasn’t been updated in 2 years, so I’m just leaving this review to see if anyone’s still paying attention, because I’d love for this app to get fixed so my therapist, her practice, and I don’t have to try to find a replacement. Loved it so far, would love to keep using it, Sage

Lots of bugs. When the app is working correctly, it’s great. However, I’m currently dealing with an issue I’ve had several times in the past where the function to send the diary card to my therapist simply does not work. I have tried sending mine 3 times now and nothing happens. Also, the date selector is horribly bugged and does not highlight the dates appropriately in the scrolling menu, and sometimes it won’t let you even select a certain date without automatically scrolling to something different. Looking into using another app at this point because this one has become unreliable. They haven’t released any updates in a year.

Update. I would like to see more updates like different colors and more organization.

This App no longer works.. Check it out for yourself by using the app developer link here on the App Store page and you’ll find that it goes to a website that is no longer owned and so there is certainly no support. The raving review that you read when you start to look at this apps photos of iTunes users reviews is actually MY OWN REVIEW! from many years ago and I urge everyone to not buy this! You will be wasting your money as this app no longer works has no support whatsoever. I wasn’t shocked when I hit the button to write a review that I was presented with a blank page as if I had never given an opinion in about my purchase. I feel that this is very deceptive and Apple should address this immediately.

Contacts glitch. This app used to work awesome on my previous phone. However, I’m noticing a glitch in trying to add emergency contacts. When I go into settings to add them, it calls them instead, and will not add the contacts in. I’m not able to call people through my 911 skills, which takes away that feature for me. Hopefully this can be fixed because I love the app otherwise!

Glitchy. Been using this app for awhile, everything is okay at best. Originally when I downloaded it years ago there were no other DBT apps out there. Now, there’s tons, and most of them are free. I paid for this one. A few things I don’t like: this app resets your previous data from diary cards when you try and customize or fix a target behavior or skill, instead of storing the old data as separate. Also, it won’t let me add my therapists email for some reason. Her email works until I type the “s” at the end and then I can’t hit the save button. If you have the money, pay for it. Years ago this was my only option for doing a DBT diary card on my phone. But now, there’s lots of free options out there, I recommend you try a different app.

Cool but not great. I love the idea of having an app for doing your DBT diary card instead of paper, but there’s a couple things that haven’t been working for me. 1. When I click into my diary card chart of my overall week to review, it glitches everytime and doesn’t open for me. 2. When I send my email of my diary card for the week, it shows other/extra skills, behaviors, and targets that are automatically on there, instead of just the ones I want on there…just a waste of time to read over the skills and behaviors I don’t use. 3. It won’t let me add my 911 contacts. Whenever I hit the contact to add it just calls the friend and doesn’t add them. Is this app just out of date and not used anymore???

Wonderful app. This DBT app lets me log all of the information that I put in my daily diary card, as well as having good definitions of many of the practices and terms, and access to many emergency tools. In addition, most things are very customizable. I use it daily!

Don’t bother!. The people who wrote this app may know DBT but they don’t know anything about user interfaces. Navigation was completely unintuitive and i could not find some basic functions. I have worked in computer/IT for 40 years, and this is one of the most un-usable apps I have seen. Also, The only way to export diary cards was thru a “generate email” function but that did not work for me. There should be a way to upload the diary PDF to the cloud or another device. My DBT therapist provided an Excel version of the diary card and it’s much less frustrating than this app.

I like the app but the email to therapist feature doesn’t work. I have no way to send the information to my Therapist because the email feature doesn’t work on my iPhone 12. Tried to send a message to support but the email bounced back.

This app does not work. I can’t type anything into it and whenever I click on anything it kicks me out of the app. I tried to send an email to support to get my money back, but the email came back as undeliverable. This is a scam, a waste of time and a waste of money. I would give this zero stars if I could.

Great structure- frustrating execution. I am hopeful that this app will be updated with a better system of downloading the charts for my therapist. I feel like I have tried everything to get the email to work but it fails every time. Or I wish I could just download the pdf of the chart. Support button isn’t working either. And I have difficultly getting the buttons to select moods/thoughts/urges. They frequently select definitions of those items instead.

Dear Developer/Therapist who created this app,. I get that app development is not your day job. I get that you created something that you thought would be (and is!) helpful. But now things are breaking within the app and you’ve either decided to do nothing or have completely forgotten about us altogether. Or maybe you know we’re frustrated but don’t know how to fix the litany of bugs in your app. That’s understandable. But we did pay for this app, and therefore a certain standard of upkeep is required. If you are not up to that task, I suggest issuing us all refunds and making this a free app. If you aren’t willing to issue refunds and can’t fix the bugs, perhaps hire a developer short-term who can. As it stands, we paid for something that doesn’t fully work, and that is unacceptable.

The app keeps on crashing. The app worked great for the few years I've had it, but now whenever I try to open it, it crashes

Issue generating weekly reports. I tried emailing the developer and the email bounced back. When I go to generate weekly reports of my diary card for therapy they do not include the behaviors I am tracking. If someone could help me with this I would really appreciate it! Thank you

Would be better.... I am new to writing a DBT diary card but I get the gist of it. My therapist wants me to email them to her and she showed me how to do that but for whatever reason, it will not email it to her. It says it is generating a pdf and then nothing. When I check her name off and try to check it back on to try it again, the app closes. This is frustrating because it set my therapy session back by 2 weeks.

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A few problems. Hi, I don’t really know who to go to, to tell his but the app always glitches and I re-got the app and tried again and it still didn’t work. The app glitches when you press on one of the buttons like say for instance customise or the calendar, it will shut you out of the app.

bummer.. this is not compatible with the iPhone5&iOS7!

50/50. This app doesn’t work on my phone but works on my iPad? My phone has the most recent update but my iPad had the older one. I can not open anything inside this app on my phone. Little disappointing as I carry my iPhone with me more than my iPad. Hopefully this will be resolved soon as the app itself is a really helpful tool!

The only DBT diary card app that works!. I have downloaded 4 different DBT apps on the iTunes App Store. This is the only one I use daily and I can honestly recommend. I was looking for diary card replacement. This app easily does that task, but what impressed was the care to include skills and the ability to personalise it to my needs. P.S. deserves to be amongst my 1st page home screen apps

Fantastic solution for those who loose paper!!. When I first downloaded the app it kept crashing, I emailed the support staff and was pleasantly surprised when they replied not even two minutes later! :) So, as suggested I my phone and it still wasn't working, so then I did as they suggested and uninstalled/reinstalled the app and I happy to report the app is now working. I just logged my first diary card - and as someone who has ADHD as one of my many conditions, my number one problem in group was loosing/forgetting my diary card. I have actually moved into a totally paperless existence for that reason (bills, medical documents and all) and so have registered my Evernote account email address as well as my therapists, so the diary card will be sent automatically to my Evernote database, which means I will be able to access all my past diary cards from *any device, any where* and never have to worry about loosing them if my phone crashes etc. In fact, having the definitions handy and being able to refer to skills on the go makes it even better than the paper one. I know a lot of others have problems with this too - cant wait to tell them all about it next week :)

Fantastic. Awesome app. Extremely user friendly. I love that you can add extra skills. Diary/skills cards are comprehensive and informative. I've recommended it to my DBT group. Wish I'd found it earlier.

Great App. I'm am just so grateful someone has put in the time to create this app. When I first found out that I would be doing DBT and realised it meant keeping a diary I freaked out about keeping track of paper as I loose it or forget it at least I know with technology it's always in my handbag!! I would love if the app could synch between devices and if there was some audio functions too. Over All I find the app very easy to use and love how I can tailor it to suit my needs. The automatically generated PDF format is great for my one on one sessions. Thanks heaps.

My Saving Grace. Hi, I'm ex military and suffer with PTSD. I have found this app to be a Godsend. It's with me everywhere I go, which helps me in using my skills, note taking and coping with different situations. This is the BEST app I have ever purchased and I've only had it for about 5 days. I would recommend to anyone who is serious about their recovery and not becoming DBT lazy. ***** app.

What’s happening?. I used this app from April until late November. It honestly helped change my life. The app together with a structured DBT program at The Melbourne Clinic has helped my recovery. But.........the recent updates have caused me so much stress. I have sent a number of emails but there has not been a response. It is unworkable now. Please fix it. Thanks, Mike G

Great idea and potential if bug fixed. Love the app except the time zone is whacked out. So emailing the PDF diary card the dates don't match up. So confusing and have contacted the support several times to be told they are going to release an update to fix the bug.. That was maybe 6 weeks or so ago?

Comprehensive, easy to use. I’m a DBT Therapist and this is the app I recommend. It covers everything and has options to customise. It covers your daily diary card, has great, practical suggestions for skills coaching as well as info about DBT and space for your emergency contacts. You can email your Diary Card to your therapist. Love it.

Keeps crashing. I just purchased this app and it keeps crashing. I can’t use it. I’ve tried emailing support and received a notification that this email address does not exist. Pretty disappointed… especially as I rarely pay for apps. $7.99 wasted

Such a good app!!. Love this app! I use it a million times a day. It’s the only diary card that I have been able to build a habit with and I love how simple it is to track progress. My only complaints are that not all of the coaching sections have a spell check (such a minor thing) and I would love more in-depth coaching for check the facts and reality acceptance.

Great app but some serious bugs. I love this app, it’s been so helpful to compliment my DBT sessions. But there have been so many issues with the calendar lately (even since yesterday’s update) that it really takes away from the experience. I’ve tried contacting twice now to report the issues but haven’t heard back from anyone - which is a shame because other reviews mention excellent response to feedback.

Helpful app. What would be good would be to have some mindful meditations either audio or video that you could use as part of the app. I know there have been times where if I had had acess to a short breathe observation excercise or something while I was out and about it I would have made the most of it. If also like to see some of the work sheets. I know they are probably copyright but I'm surprised marsha linehan hasn't jumped at being part of an app for bpt sufferers

Fantastic!. Thank you so much for this app. I have been doing DBT since January this year after a couple of failed attempts last year. I found it difficult to use a paper diary card and often forgot or ended up writing anything down so it looked like I had done it properly! I had this app for a while and was a bit wary about using it as I thought I would just be doubling up on inputting things! Technology came up in an individual therapy session and we decided to trial using the app and emailing diary cards every week. Well we haven't looked back! I can see trends, I can view descriptions of the skills I should be using and I can add notes which I NEVER did with a hard copy DBT Diary card. This app is amazing and is definitely making a difference in my life.

Wow!!. Recent update worked a charm on my phone and appreciated the email letting me know - It was highly recommended to me by my Dr and now I see why! I am very happy with all it has to offer and how user friendly it is.

Best app I have prescribed. As a clinician I have asked several clients to use this app, and I have been really happy that they have found it useful and that they have actually stuck with it. It's pretty impressively comprehensive too.

DBT Diary Card. I purchased this app, opened it on my iPhone 4s, the home screen comes up, I select one of the choices and it closes the app automatically... so basically it doesn't work, it looks pretty but isn't working!!!

Great therapy tool. This is a well structured tool for DBT skills reinforcement. Developers are also responsive to questions & suggestions

Disappointed. There is a problem in the calendar that need to be fixed .

DO NOT BUY. App crashes on load. Scam.

Comprehensive, well designed. Looks awesome and much better than paper versions

doesn’t work on Iphone. the description display only shows one line at a time due to there being no space. Considering i paid for this app- it’s disappointing

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DBT skills. Enjoying using this app, much easier than packing my binder around :)

Kicked out of app repeatedly. Poor performance

Blank screen. Love and rely on this app but update has left me with a blank screen. Very disappointed!!!!

Bugs out. Can’t use it - it shuts off the minute a tap on it when it loads.

Really helpful :). I'm in the middle of DBT right now and downloaded this app a week ago after my therapist recommended it. So far it has been super helpful, and I love being able to do diary cards on the go from my iPod. I used to have a hard time remembering to fill out my diary cards every day, but with this app it's so easy to remember. I would definitely recommend this to anyone in DBT :)

Always issues saving Notes. Constantly have issues saving notes. And this goes back update after update. Finally so frustrated with the app and saving issues that I’m scraping it. Days where entries were there and I saw them saved are gone. Today I’ve entered my day twice both gone. It’s too bad because outside of storing my data the platform/layout is nice and user friendly. I always have issues sending it to the therapist. If you don’t use the standard mail client and you use say gmail app you can’t send (workaround I’ve been using is screen capturing it and sending the screen cap to the therapist). I’m done with trying to find workarounds. Next app pls.

Unhappy. I have yet to use this app. Every time I open it and try to do something, it closes itself. Pretty chapped that this cost $6.99...

To improve. Not user friendly. Would need a tutorial to help user on how to get the most out of it. Very dry app.

Amazing. I've been involved in a DBT group since September 2012 and have been slowly but surly putting these skills into action and bettering myself. Filling out the diary card given to me, on the other hand, has been a challenge! I was so excited to find this app to help me keep track of my progress. So all in all, I'm extremely happy with this app!

Use with my therapist - incredibly handy!. I love that everything is customizable and that you can easily email the diary to your therapist at the end of each week

Extremely helpful!!. I found this app to be very helpful and provided me with a lot of tools in regard to DBT. The diary cards provide a lot of options, and there's even tips. You can also email it to your therapist which my personal therapist loves. I'd highly recommend this to anyone who is going through dialectical behaviour therapy!!!

So-so. This app has been more helpful than not but there are a few issues I have with it. Positive aspects: - I really like how much DBT stuff has been integrated into the app. - I like that the urges and emotions are customizable. Helps a lot with trying to track your own circumstances. Negative aspects: - I have yet to be able to send a report of my tracking despite having my email entered. I've tried removing it and putting back but still am unable to send. I don't want to delete the app and retry because then I lose all the data I have so far. - App could use some refreshing and be a little more user-friendly. As someone who has done a DBT course the skills are familiar enough to me that I know when and how to use them but for someone without prior instruction this app would not be much help. It has potential to be very helpful to anyone struggling with dysregulated thoughts and emotions.

Excellent DBT APP. I agree with all the 5 star ratings thus far. I am nearing the end of a years journey in DBT Group and have found this app extremely valuable and customizable. - Diary Card - Skills - Coaching - Ability to Email Psychologist, printable etc. - and More! I absolutely like having this App, it's at hand 24/7 from my iPhone. Thank you for building this great app. The small fee to buy the app, is a great investment to yourself. Note to the developers: thank you for including feedback, questions etc. you have proven to be very prompt in answering back.

The best DBT card app by far. This app is very well thought out and easy to use. It has detailed descriptions of each category. You can customize the cards. You can easily email a card or a date range of cards in PDF. It is very intuitive and the support provided is very quick and helpful.

Confusing. Difficult to use.

Was great. Loved this app but now no longer works on iOS7 on my iphone 4S :( I cannot use it at all. It just loads the upper left corner of the screen with no buttons and then crashes.

Good app but has some malfunctions. I’ve used this app for months. I love the idea of it so that I can send it to my therapist each week. Suddenly none of my cards will email, it won’t even come up so it has no benefit to me now. Great app but the amount of system errors is extremely irritating.

Clunky interface, no possibility to backup. The backup to Dropbox has been broken for ages and never replaced. Developers don’t answer inquiries (I tried to reach out twice).

Do not buy. This app is no longer valid or worth buying. Apple really should consider removing it. I tried emailing the creators for support today as I’m using the app on the newest iOS and there are issues. But the email got pinged back as it does not exist any longer. Looking at the app information, it has not been updated in 4 yeara. I have used this app for many years now and only just started having issues, not realizing it wasn’t getting any updates. I’m urging people to not buy this, look elsewhere for more modern and current apps that are receiving updates with creators who are actively involved in maintaining their apps. Apple please remove this from your App Store.

Keeps crashing. Can’t use the app

Good but does not last long.... Good summary of DBT core skills + very poor app!!! I loved it. However, it stopped working out the blue. Very frustrating...

A wonderful DBT-based app!. For anyone who is in the middle of DBT treatment or was in the past, this app is a valuable resource to manage your own emotions and thoughts more effectively. It really is like having a little coach/therapist in your iPhone! I finding it incredibly helpful.

Dropbox support?. I love the app. Thank you. Dropbox does not seem to be working though. I want to backup on one iPhone so I can restore the data onto a different phone but it is saying it is not compatible with the new version of Dropbox and that the app needs to be updated. I did send an email to support but I have not received any response back yet.

Major Flaw: Security Passcode Doesn’t Work. Enabling the security passcode feature is useless since when prompted to enter the passcode you can simply swipe down on the pop-up and bypass the passcode all together. So much for having a “security feature”. I find this to be a major flaw that either needs to be removed or updated immediately since after all, personal/confidential information is entered in this app that usually only your counselor sees.

I want my money back. I got this for my group but it didn't even work, it only loaded the left hand side of the screen.

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App does not work. See other reviews as well. App does not function and should be removed from the App Store.

DBT diary card app. This app crashes all the time and does not accurately log my data. Too hard to use.

Doesn’t work. It keeps crashing at start up.

REALLY needs updates. This app used to be the most wonderful, but now it’s been so long since it’s been updated it’s nearly obsolete. Please fix the litany of bugs.

Nothing works. No content, anything I tap the app just closes. I will contact apple for a refund. I really wanted to try this out. :(

Crashing no support available. I’d like a refund. The app crashes and the url for support is no longer valid.

Two Thumbs Up. This is better than documenting on paper

Has this app been abandoned?. I tried to email support and email bounced back to me.

App crashes constantly and is empty. App will not stay open and there are no contents, skills, or analytics. The icon buttons lead to blank screens. Please refund my money

Keeps crashing. Paid for this and it keeps crashing will try to redownload

Crashes and doesn’t load. Would give 0 stars if I could

Love this app. I love that I am able to customize it exactly to my needs!

Doesn’t work!. Just downloaded it but it keeps crashing whenever I hit anything. Just lost my 4.99 as I can’t use it at all.

Not working. Everytime I click on the date to record, the app shuts down and closes. This happens when I click on anything outside of the main screen….. frustrating. I have an iPhone.

DBT. The only reason I’m giving the app such a low review is because I don’t know how to use it. I’ve searched for directions and how-to’s but haven’t found anything useful. I will say that the app has everything that was covered in a DBT course I attended.

Crashes any time I try to open the app. I bought this app and I cannot open it without it immediately crashing and closing out. Can’t do anything. This is whack

Email. It’s not letting me email the card to my therapist, I have an iPhone XR and it’s so frustrating

no longer works. loved this app before but it recently stopped working regularly. i open the app and it immediately crashes. sometimes i can open it and complete my diary cards but since it’s a daily activity the crashing is awful, especially since this is a paid app.

It doesn’t work. The app has no information. I press a button and the app shuts down. I press a section and there is no content. I paid for this and there is no content

$5 for nothing. App crashes when I tap any button, won’t save anything..I want a refund

Any support??. When I click on charts, the app just closes out. Anyone monitoring these reviews? I sent a few emails re issues with sending charts and graphs and the email comes back undeliverable.

Please update bugs. There are words/captions/numbers that are literally missing.

Doesn’t work. Wish I could review the app but it force closes at random and frequently on attempting to use their basic functions.

Won’t load and won’t stay open. I uninstalled and re installed several times. I paid for the app and have zero way to access. Help!

Worked well until recently. I really like this app but unfortunately the last few weeks it won't let me upload and send to my therapist. I don't know what happened but it's says "generating PDF" but then it doesn't. Help!

Don’t waste your money. I downloaded this app and it crashes every single time I try to open it. Never even got to try it out. I will be requesting a refund.

I paid 5 dollars for an app that doesn’t work.. This app doesn’t work anymore.

Not working. I just downloaded this on my iPhone 14 and any option o try shuts down the app. So disappointing and waste of money.

Not working. Wish I read the reviews before buying!

can’t send email. This app won’t let me send my diary card to my therapist

Don’t BUY. Just downloaded it and cannot change anything on the app let alone have it not crash when I try to go to certain pages.

Fix dates please!. I have used this app and love the setup of it, but over the past few days, I can’t choose date ranges which means that I can’t give my therapist my diary cards. Please fix the dates boxes ASAP! Thank you!

App crashes every single time.. I paid $5 for this just for it to crash every time I open it, even after restarting my phone it still crashes.

Nothing works. The app crashes when you try to click anything abs every section is blank. Like there’s zero information anywhere.

Doesn’t save data on iphone 13. Really bummed to have spent a good amount of time writing about my days only to have it all be missing. Several times!

Lost. I’m so sad! After over 3 years of using this app it broke on my phone. I backed up my data, reinstalled the app and tried to restore the data and it won’t restore.

App is blank and crashes. I tried reaching out to support and the emails just bounce back. Says address is not found. This app hasn’t been updated in 4yrs. Why it’s still being SOLD on the App Store is beyond me! 4.99 to God knows who and no way to reach them to address the issue.

Intervals. SO difficult to tap the up and down arrows to change numbers!

OS 17 bug. I really love this app and have been using it for years, but when I updated to 17 the app constantly crashes as soon as it opens.

App crashes, support page no longer active. The app crashes immediately when I try to start a card. Went to the support page from the link in the App Store and it has an error message. I want a refund.

love this app. my therapist recommended this for me and i’ve been loving it ever since. i use it w another mood tracker app but this is great for tracking skills. one minor thing that bothers me is how the dots for each day turn orange every time you add a new skill or target and it drives me insane

Can’t contact support. I was excited about this app, but I can’t access any of the features and I haven’t been able to get a hold of the developer for support. Looks like it would be great if it worked.

Crashing. Paid for this app awhile ago. Used to love it. Now it won’t even open - keeps crashing.

It crashes immediately. I just bought this app today and it crashes as soon as it launches. A waste of money. It doesn’t have great features from what I could do in between crashes. Poor design, bad usability.

Crashes with iOS 17. Won’t even stay open for longer than a second anymore. Buggy even before the update

Doesn’t work for me. I tried to get this app in therapy and when I open the app nothing happens. My therapist and I have tried to figure it out we open her app and it’s fine then we try and use mine and nothing shows up. Feeling really frustrated

Needs an update please!. Hasn’t been updated in TEN months. Date picker no longer works (in mail dairy card feature) Plus and minus buttons are too tiny, well below the 44 square pixels in Apples guidelines. Makes entering mood/thoughts/behaviour tedious and frustrating. Definitely discouraging. Otherwise fine, coaching feature is useful sometimes. Hope this project gets updated and isn’t just sitting on the shelves. I use this everyday and no improvements is disheartening and insulting. Please support the people using the resource you’ve created!!!

Great tool. Some glitches in dates. Love the tool. As a therapist I have set about 10 clients with it. Changing dates on diary card does not work though. Seems to be a glitch

App Crashes, Components Missing. The app repeatedly crashes on iOS 17.4.1 and entire sections of content/functionality are missing. I want a refund.

Terrible. It kept crushing/not responding. and after my phone was updated to iOS 14.2, the app won’t even open. I lost all my data before I could even backup/send it to my therapist...

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DBT Diary Card & Skills Coach 3.7.4 Tips, Tricks, Cheats and Rules

What do you think of the DBT Diary Card & Skills Coach app? Can you share your complaints, experiences, or thoughts about the application with Durham DBT, Inc. and other users?

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DBT Diary Card & Skills Coach 3.7.4 Apps Screenshots & Images

DBT Diary Card & Skills Coach iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price $4.99
Adult Rating 12+ years and older
Current Version 3.7.4
Play Store com.diarycard.dbt
Compatibility iOS 9.0 or later

DBT Diary Card & Skills Coach (Versiyon 3.7.4) Install & Download

The application DBT Diary Card & Skills Coach was published in the category Health & Fitness on 14 November 2011, Monday and was developed by Durham DBT, Inc. [Developer ID: 479013893]. This program file size is 40.92 MB. This app has been rated by 974 users and has a rating of 4.1 out of 5. DBT Diary Card & Skills Coach - Health & Fitness app posted on 28 October 2019, Monday current version is 3.7.4 and works well on iOS 9.0 and higher versions. Google Play ID: com.diarycard.dbt. Languages supported by the app:

EN Download & Install Now!
Other Apps from Durham DBT, Inc. Developer
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DBT Diary Card & Skills Coach App Customer Service, Editor Notes:

We periodically update the app to fix bugs and create a better experience for the users.

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