Daily Ab Workout - Abs Trainer App Reviews

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Simple. Nice and easy to use

I need y’all. I like how you put hood time in to this

App is okay. I don’t like that it doesn’t count down when you’re about to start or end your workout.

Flippin ripped ma dude. So i started using this app about a week and a half ago. I DONT work out, last time i really exercised was about 6 years ago when i did middleschool volleyball. In this short time doing both workouts every day, i can already begin to see the sides of my core sticking out and my muffin top is fading. So worth it. I think i skipped one day, but seriously it only takes 10 minutes out of your day minimum.

Ab workouts amazing. How awesome found an app to help me work out and still have time to complete my school work and office work .

Cool Beans. Been using this app for 2 days and got out of bed this morning and I felt great. I just wish you didn’t have to pay for the good workouts.

Great for fast work outs. I was very satisfied with this app and the additional apps that are from this branch. They are great for toning and losing that extra few percentage of body fat. The only thing I did not like was that you had to pay for the really good workouts. I didn’t look at the price but I’m not interested in buying something that I can find for free on the Internet. I also like how you can let them send you notifications so you won’t forget to do your workouts. Overall is a great app and his helped me lose an extra pound and hone my stomach.

Five stars!. Free & quick workout! Easy to follow and allows you to select your level and workout time.

Didn’t feel the time. I usually hate being timed because it feels like forever to finish the routine but I swear I actually didn’t feel the 10 minutes pass by. I feel the pain I even sweat a little. Best app

Good workout!. It help me motive keep up. But wish this have add feature to auto share send to tv roku apps so I can floor watch big tv instead watch my phone small. Please fix update to add share send auto to tv Apple TV or roku 👍

No frills at the right price. Exactly what you need for a daily abs workout. And it’s free. What more could you ask for?

Great app. This is great to sculpt your abs. Do not put your hands behind your head.

Review. First time working out my abs since high school. I’m 46 by the way. I like how it starts you off at a nice and intermediate ab workout. I like the challenges that are brought to the table. Their st the perfect execution level for me. I can keep on doing this.

Best. Simple.. I used to have this app back when it first came out and remember how perfectly it let me sculpt out my abdominals. Been a long time since then, looking to build those back I remembered this app, and was hoping that they hadn’t changed it to be all ridiculous & over complicated with necessary plans etc.. To my delight it was very similar to how I remember it being. Just timed out exercise, with example of ‘good form’ for each exercise. Perfect. Simple always works best, and will always be easiest to stick to. 5 stars then. Still 5 stars.

Best app out there. so i downloaded this app 3 years ago, when i decided that i wanted to start working out. multiple series of exercises with your choice of 5,8 or 10 minutes. these exercises are perfect and i guarantee you, that you’ll see big changes after a month or so

The best. This app has helped me stay in shape during the quarantine 💪🏾.

Still waiting to be approved. I purchased this app on my laptop for travel purposes. I’ve waited three days to get all workouts. Still waiting! Still locked! What’s up with that? It’s a shame you operate this way. It’s a great app, just poorly run on the purchasing part.

Why the ads?. I like the actual app but am not at all happy that I suddenly have ads again even though I’ve paid for the app.

Workout app. Great app you feel and see result. Highly recommend

Easy and motivating. I love it. It reminds me and it gives me a choice of length of time. The loud voice allows me to continue with the workout without looking at the screen.

Love. Love the easy instructions!!

An app that ACTUALLY works!. I downloaded this app after seeing all the good reviews people had wrote about it thinking it was just a regular fitness app that would require a subscription once you downloaded it, but I was happy to see they provide you with MULTIPLE videos for either 5, 8, or 10 minutes and all for free! Sure, you may not walk out of the room with a six pack after one workout but I guarantee you that after a month you’ll be seeing more muscle in your stomach than you would’ve made just sitting on your bed watching Netflix. Great job on this extremely helpful app!

Best ab workout. I’ve always done ab work on my own and at the gym on machines but never have I felt the burn and intensity like this! Just doing the 5 minute workout is a challenge. I can’t wait to see the results because I just started.

Can you feel the burn. Even on the lowest workout, if you do the exercises correctly you will feel the burn. Having been using this for several months and it burns every time.

Love it. I’ve been using this at for at least 6+ years. It is awesome and worth every penny! Thank you.

AWESOME!!. Was avoiding ab workouts, but now I put on some relaxing music and go through one of these workouts and it's over in no time and I also am getting a relaxing time as well. Do them slow and you'll really deal the results. ✅

Tiny waist.. That’s my goal. This is a great app for all levels.

Good. First day. I feel good. I Only used the 5 minute work out and stomach is telling me I am out of shape. I hope this helps me have a better core. It will take months but I have t do something. I am not getting any younger

Great app!. Simple, easy to follow and workouts can be time managed for different goals.

Bait and switch. I’ve had this app for years and it is an awesome little simple workout until you open it up one day and find they’ve cut your access to half the workouts unless you spend $25! Way to treat your OG users.

Workout. Awesome for ad

Abs. Trying to get back into shape and love this app

Ab workout. My first day using the app and yes I felt the burn 🔥 good stuff

Workout abs app. Adds are annoying

Great an workout app!!!. All the activities are all easy and straight forward for any one to execute!! Love this app!!

Abs. The only thing I do not like is that is not specific on the price . Make pricing easier to review , it’s a great ip but I am confuse about the price

Wow. I love this app already I’m a slim guy and used to workout but it’s been a while. But one workout on the five minute killed me would definitely recommend if u like the burn

Amazing!. I love this app. I lost 3 pounds in 6 days! I’m not kidding! All the other exercise apps only made me gain weight but on this one I lost 3 pounds in 6 days and I’ve done it for 2 more days and I haven’t checked my weight yet but I’m sure I lost at least 0.5 pounds! This app is also amazing because you can use it everywhere at any time. Home, beach, work, hotel, etc. it’s the only app that works for me! I promise you, if you get it, it’ll be worth it.

Wonderful. Wonderful workout you can do anywhere, anytime.

Amazing. These Daily workout apps are the best

Beginner and old lol 😂. Need something easy to start and get back into fitness💕

Great App. Great workout first times doing it also kill me but in a good way Thankyou for this app.

Great way to wake up. I use this app when I wake up in the morning. Gentle and not aggressive; sure beats watching videos with someone yelling

Best Abdominal Exercises. Excellent for working women who can tailor their abdominal exercise to 15 minutes 👍🏾😊

Just 10 minute a day fit it all. I been using this app extra from my workout and yes your abs need it !!!it great and effected

An review. Simple & succinct. Very easy to do fit in daily. Easy to do yet challenging and no extra talk to grow weary of.

Review. You should give more time in between but other wise it is amazing

Daily 10 min success. I wanted an easy no frill app to complete a 10 min daily core to add to my Otf plan. This is user friendly and a nice balance of upper and lower abs. I alternate days with the idea to do both eventually

Pamela. My first work out went very well. The exercises are challenging but attainable. I’m so glad my friend recommended this app. Looking forward to tomorrow’s session....

Honestly YES!. Very content, very satisfied and my core absolutely shows it. Started 5min in the morning and 5 min in the afternoon, def felt n started seeing results.

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Get it now!!!. If you want great abs this is the only app you need. I have downloaded so many fitness abs but this is the standout and the only one I use on a regular basis because it is just so easy to follow. I went from having cellulite on my stomach to abs that people are jealous of - in a really short space of time. It really does work. Some people complained about no pause button but once you have done it a couple of times you will not need a pause, your body will respond really quickly and become so much stronger. Just get it now - you will be so happy with the results.

Always good. Short quick work outs. But it does the job

Very helpful. good program

Keeps you moving and interested. Keeps you moving and interested

Awesome. This app is great to get ripped six-pack abs. If you follow the instructions consistently for 4 weeks every day you will eventually get the six-pack of your dreams. You can feel it working too. Great app. :)

Awesome. As someone who trains 5days a week I find this app to be really good for the days I don't have time to go to my athletics club. You can really feel the burn! I have recommended this, and will continue to do so. I love it!

The Best Fitness App. Simple but amazing. Before downloading this app I already had a six pack but after doing this routine at least once a day my abs have become more fierce. Hurts every time you complete this workout but well worth it. Very easy to follow and learn how to do the exercises.

Great!. Great start back into fitness when no time for the gym. Little time before each exercise would be good though otherwise would have been 5 star!!

Great app. This is a must app for summer. Easy to use and the workouts are good also. Bonus that it is free :-) well done to the creators

Great free app. I was not expecting much from a free exercise app so I was completely surprised by this little beauty. Having a video of the exercise makes all the difference. I thoroughly recommend this!

Really good. I think the app was really good! I used it for the first time and my abbs are sore. But you could just do sit ups but this gave you mote variety!!!

Great. It's really good and I can really feel it working I love it and the fact that it only takes 5 mins is great.!!!!!!!!!! I'll have a 6 pack in no time. By the way if you eat right and use this app you'll get fitter faster!!!!

Simple and easy. Very easy to follow, and quick to do, so you don't have an excuse not to work out for 5 minutes or so. Great!

Fantastic workout a beginner like me!. I love this app, it got me working my abs regularly straight away! Something I desperately needed. I will definitely purchase the full version.

Love it. The decor especially. :). I use this application all the time if I need a quick workout. Always works the magic

Work it out!. This app is really good, I wanted to start exercising but not running as such and this is how I've doing it. Great results

Six pack coming !!. I've been using this for a week and have been noticing the differences !! Such a good app definitely the best six pack app out there

Busy life? This is perfect. The best thing about this app is that it only takes 5 min. So you really can do it everyday.

Too many ads. Before workout there are a few ads and at the end of the workout there are ads that you can’t skip for 10 secs. Just let me workout in peace.

Can feel the pain .. Just started it today, and i could feel it burn . Im sure its gunna be effective, so in 2 weeks im gunna review if it there was any difference (:

It works!. I just had a baby 6 weeks ago and need something to help get my abs back. I find that even after doing just the 5 minute routine, my abs are sore and I think my tummy looks and feels flatter. I would recommend this app!

Love it. Simple. Quick. Effective.. Can do it before bed and first thing in the morning. Only takes up to 10 mins. No fuss.

Hidden cost. Great app but be very careful. It links to gaming sites and if your phone company is set to allow you to purchase 3rd party games you can very easily accidentally click something and end up with a weekly charge of round $6 on your phone account. Cost me round $50 before I could stop it

Awesome. I looked really hard for good ab workout apps and thus was by far the best I have recommended this to all my friends this app is amazing

AMAZING. Guys!! Don't worry if your not getting quick results!this app has a great list of ab workouts. The key is consistency ! Just keep doing a workout every day at the least!! Good luck and enjoy ur abs!!

Fantastic!. This is such a great app! Everytime I use it I can feel that it works. You want a six-pack, get this!

Abs come at me bro!. Best ap so simple to use and let's you play your own music while using it. I do level 1 for ten mins every morning

Fantastic. This neat little app delivers exactly what it promises- an ab workout. You can increase the length of the workout or just do the minimum 5 minutes. Great for improving core strength.

Amazing. Having friends with Fantastic bodies it puts on a bit of pressure to have the same. I just finished my first try and it's absoulutely incredible I could feel it working 10 seconds in! You MUST get this app! With it I'll have a body like my friends in a matter of weeks!

I love this app!!!. This app is so good but it would be better if there were no ads and if there were more workouts unlocked.

Really good. You can feel something just after one routine, even just for 5 minutes.

Excellent Start. Delivers What It Promises.. Continuous Ab workout, with voice guidance to change exercise every 30, 45 or 60 seconds (hence varies from 5 to 10 minutes). Can be enhanced with exercise VoiceOver of a brief intro or counter or music. Excellent variety, buy the full version.

REALLY WORTH IT- for long time users. i use this all the time and love it. tones up the tummy area really good. i been doing it for two weeks and previously here and there. i would recomend all the"daily workouts free" =)

Talk about workout..!!. This workout sure gives you everything you need! Its excellent! You certainly feel the feel the burn.

So good. Perfect I had no idea about all these exercises and started on the 5 minute workout and tomorrow going to be 7.5 then the ten. I can feel the burn and can Be confident in knowing I'll have a six pack for a party in three weeks :) BRING ON THE BEACH :D

Stunning. This app is just so amazing . I've only had it for a couple of days and I've got so much core strength now. It's fun to do and you can make goals and acheive them .good on ya for making this app. Karalee

Simple and handy. Thanks for creating this handy app to help follow a series of relevant exercises without too much information. Not sure if can run my music in the back ground but will test that out.

Great burn. This is v good as a quick burn workout and warmup for gym. I’m doing 5 mins a day. 5 mins is better than nothing! 🥰

Worth downloading!!. The timer is really good motivation, and I like that you can listen to music while watching it. The music softens a bit when the girl talks. Tried this workout for the first time and it hurt, but it's a good feeling afterwards. Will review again after doing this everyday for 2 weeks. Download this app, it helps and it's freeeee!! :D

Best workout app ever. This app is great I strongly recommend it. It is simple and easy to use, you have a variety of workout options and all of them have been great. This app is very effective for your core and stomach. 👍

Live it, love it!!!. Easy to use and understand, simple layout and is adjustable to suit time and ability. However only 2 workouts needs more variety. Overall a great app to work on specific areas!!!😃😃😃

Great App. Highly recommend, perfect for a quick workout

Amazing!. This workout is really quick but so effective! try it twice a day- you'll feel it working straight away! :)

😃 works so easily. I'm 14 n I've only used it for 3-5 weeks n I've already got a six pack😃

Love it!!!. I love all of the daily workouts!! It so helpful being shown how to do the exercises as I do them as well, and being given a time frame is great! I have been using them everyday!!

Fantastic app. This is the only thing you need to exercise, someone showing you how to do it and telling you to do the next exercise. It is great that you can take five minutes to exercise. The best of all, it is a free really useful app.

Crashing. I really like this app for a quick workout before work but I think there may be memory issue loading the animations. Sometimes it will crash will trying to load them.

Amazing. Love it! My mid section is really sore, I can feel the burn. I have only been doing this for 2 days and my stomach is already flatter. So happy :)

5/5 great free workout. Great app, I gave this too all my friends and now they have great abs too! Would recommend this to anyone wanting fabulous abs for free!

Love this. As the other reviews mention it hurts everytime but well worth it, bikini season is coming and I will be enjoying it along with everyone else! Thanks for a great app!

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Not bad.... Very simple to use, but the exercises get a little repetitive and boring. Good for the person who needs a quick ab-lift.

Clear & keeps me focused. This app makes it easy to stay on track. Being able to increase the workout length is useful as your muscles strengthen.

Ab Workout. Amazing app , don't have to spend money for a gym membership when u got this app.

Good. Really good

Only one day.. I had A Fat belly, One five minute work out, It was gone, No Abs, Next day, Another five minutes Abs :) Love this app, I'm only 13 Too!

Perfect for daily training. I do feel my abs working !

Love it. After doing this for 2 days I feel like I have abs

The best abs app!. I love this abs app, because it's simple and functional. It works ABSolutely great! Recommend to everyone!

Awesome!!. I love this app! It's super easy to use and it's effective! You can really really then burn with these workouts!

Love it. It's simple, easy to follow. Good ten minute daily ab work out with no fancy equipment .

Great app, excellent for fast pace life. Great app, excellent fos fast pace life

Too much advertising. Make it stop or put a check box on our gear page , if we can shut of the bell we should be able to shut down the crappie advertising. I'm thinking of changing apps . Shut it off please. Too much at end . I do my exercises in the am and I don't need to jump to the pump tight after my applause cause of your too much advertising. Way to ruin a good thing

Getting abs. Gonna try this out till the end of the year see if I get a result, gonna go everyday once a day, what should I eat though?

Awesome. You can really tell your losing weight and getting abs, I did this last year 15 every morning and evening before bed and I had perfect abs of steel by summer (which was only 4 months away!) love uuuut!

Jess. Worth a try, great app

Good app. Really good for a free fitness app.

great. clear simple workout. my abs are burning. sweet.

Super little app. My abs are burning after just a few moves. With different durations of workout, it is good for beginners and Olympians I guess! Thanks for sharing.

Très bien. Très bien, exercices variés et très visuels.

Where's the abs. Been doing this daily for 3 months, at 125 pounds and clean eating I thought I'd see good results by then. I've seen faster results with other forms of ab workouts, maybe I'm just the unlucky bad gene gal.

Workout. 👍🏾

Great. Perfect gym companion

Great!. As a mom with 3 kids and little to no time for myself. This is a great app to have! I love it!

Issue with Ads. The pop up ads sometime interfere with the iPad. I have to turn it off to clear them as the cancel button takes you to another ad. I enjoy the app but the ads are a problem.

GOOD APP !!!. This aplication is very good for start the musculation ! I like that !!!!!

Worth it. It's easy to follow, there's a little video, you can go with the girl showing you how. I love this app and the makers other workout apps. :) <3

One small change. Hurts at first. Take a breath don't give up! This will work.

Great App!. Day 3 and feel the burn! Needs some more lower ab workout in the 5 min option. Will keep it up and hopefully with this and proper eating habits, next summer will be able to show off the effort!

Great videos atrocious user experience. The videos of you can get past the ads are great. Most of the app is just geared at shoving ads down your throat.

Excellent!. This app does an excellent job of keeping you on track and gives great workouts which target specific parts of the body! Very happy with it:)

Great abs work out. Truly love this app. It’s nice, doable and effective abs exe. Highly recommended!

Great app.. Simple and easy to follow with clear visual instructions.

A Good App. This app keeps me in line with my exercises. It's not too hard, yet I still have to work. It's tightening up my tummy.

Routine Builder. The routine helps me do something every day and now gives me incentive.

Love it. I want more n more everyday

Great. It really helps you abs

Good app. Good intensity for a beginner.

Facile d'utilisation. Maintenant pas de raisons de ne pas faire d'abdos. Bien expliqué et bien illustré

Très bonne app. Facile a suivre et très efficace

Used it 4 days. I've been using it for 4 days alongside other fitness apps, and this "Ab" workout app kills the stomach! Can really feel the muscles. Hope I can have an awesome summer body for 2015!

Super. Very good work out. Slow and soft

Great free app. Good for a quick an workout at home. Timed so can be as challenging as you want it to be.

Wow. J'adore tout simplement !

Loved it!. Sweet app! Really helped me tone my abs at home and at the gym! Really easy to use and good exercises for any age(I'm only 14)!! Overall I loved it! Keep it up developers

Not bad. I don't enjoy these workouts, they hurt lol, not to mention; how does that chick in the tut vid hold her legs 90 degrees with her torso!? Ow! Overall, I feel like I am getting somewhere though, hopefully to a sexy six pack!

Excellent app!. Easy to use with great workouts.

Great app!!. For a free one, this is such a great fitness app!

Best abs app. Very quick, effective and results showing. Great job!

Bonne application. Très Bonne application Avec rapel d'entrainement chaque jours et travail bien les abdos

Really worth the time and effort. Amazing

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Great Ab Workout app. I watched and thought E-A-S-Y. So, I started with the 10 minute routine. NOT as easy as it looks and I'm not in as good of shape as I thought. The app gives you three timed periods to choose from - 5, 7.5 and 10 minutes and automatically adjusts each routine so your entire Ab workout will it in that time space. Each exercise is easy to follow and is specific to the abs. Even if this was a paid app (it's free) it would be worth the money. I can only hope his other workout apps are as good as this.

Everyday. Every day is the trick

Man this is too Hurd but it's good. Thx its help to much

fABulous!. Great app for those looking to improve their abs/ get a six pack. I had minor definition in my abs before. Now, you won't believe this but I'll say I do have an abnormally quick metabolism and low body fat, but it got me a cut up six pack and at one point I was working my abs so hard I had an eight pack. My results can't be expected by most, but if you use this app a lot and progress to do a lot of reps (like 30 reps of each exercise in a workout), I guarantee you'll see results

I HATE THIS APP!! (It's AWESOME!!). The woman is obviously a sadist who has tapped into my phone's camera and is laughing maniacally at my feeble attempt at doing crunches. Seriously, though, it's a great app, the video shows you proper technique and the voice lets you know when to change over. Great variety of exercises, even in the free version. I'm ready to upgrade now, after using it for a month I can see results and it's leading to some great positive changes in my life. Keep doing it, set the reminders, start with 5 minutes, focus on technique, do what she's doing even if you can only do 1 or 2 of each exercise at a time, just keep it up every day.

Love it!. Really wonderful app for all skill levels, and free! I was impressed that videos of how the exercises are meant to be performed play during the workout. I don't really need to customize the order/length of exercises at this point because I get a really good full abs workout just with the basics. Once I get to the point where the free levels don't challenge me, then I will have no doubts whatsoever about upgrading! I would recommend this app to anyone who wants a solid yet quick full abs workout.

AWESOME!. It’s so good

Amazing to a point.. This workout was absolutely amazing. Im 14 and i had a six pack in 2-3 weeks. But not a "rockhard" or "washboard" six pack. A lot of ppl i know are impressed and think im "ripped" when it was really so easy. The only reason its not 5 stars is after about 2 months of doing it when u already have a lot of muscel and are used to it the workout becomes Monotonous, and ineffective. Sure it maintains what i already have but i cant get any better. In my honest opinion if u added a difficulty setting that didnt just change the time like how to do weighted crunches it would be great

Pretty Good. I've been exercising and doing ab workouts for years but, if something is free I'll give it a try. This is a good beginners routine and, if one does it consistently, it should provide some results. Once you get used to this routine, you should then try some of the more challenging ab exercises out there, or increase your reps. I do 25 reps of each of the exercises to the video's 15. Also, try holding the plank longer, until you just can't stand it! ;-) IFitness also has a good ab routine. However, you do pay for it so, it's only worth it if you want to get more serious about your workouts.

There went my excuses.... This app is terrific! The planning is done for me, so my over-planning excuse is gone. Various workout times, starting with 5 minutes, so no more "I don't have time excuse." The iPad means that I can do it anywhere, any time of the day--no more "can't get to the gym today." the counting is done by the app, so no "fudging" the stopwatch time. Guess I'm finally going to have to get serious about the abs.

Burnin'. This app is so great for a wicked quick ab workout. I feel the burn each time I complete the 10 minute session. I will always turn to this app on my off workout days. It makes you feel like you still accomplished something, with your body, during the day. Love it and it's FREE. I don't really care about the other workouts. If you do then this might not be for you.

Results right away!. This app got great reviews so I thought I should try it and I am so glad I did! I do this at the gym after I do an hour on the machines. I needed something to work out certain areas. I saw results right away with my abs. I couldn't believe it because the workouts are so simple! Recommend this for people starting out or just want a good quick workout.

It works!!. I've downloaded so many workout apps and this is the only app I kept and I absolutely love it! I choose the 10 minute workout and believe me they make you sweat and your abs feeling good! The workout isn't hard at all and I like how at the end of each session they give you a big cheer haha! So does this app help get you abs? The answer is YES! I've been using this app for a month and I already see results!!!! Give this app a try you won't regret it!!

ABB workout. I like this workout. It works for me, keeps my gut in shape. I also like the fact that the instructor isn't shouting at you and there is not a lot of unnecessary noise in the background sometimes referred to as music. At 70+ years of age I just want a quite workout that really does what it is supposed to do. This one does that for me. When I want a good workout I do this then other exercise and repeat another 10 minutes of this. I highly recommend this routine.

love it, keeps me motivated. easy app to use!

Lower or Upper Abs - Section. Hello! I would like to thank the creators as this little app is great! :-) I just wanted to make 2 suggestions: First, if an option/section could be added to choose either lower or upper ab exercises. Currently, my main focus is my lower abs, and it would be great to only do a variety of lower ab exercises. Second, if a forward and back button could also be added that would be great as well. Thanks again!

Luv this app. This ab workout is just right for me. The variety of exercises and ability to pause or restart are great. I also like the update that now gives you a little extra time to get ready before the next exercise begins. The plank at the end is really challenging, but well worth it. I don't hear the music that a few other reviewers mentioned so maybe I need to see if I've somehow turned it off.

Great Start for the Day. starting my day with this app has helped improve several things in my life. this app has made my ab workout simple and fun, which means I do it everyday. before, I HATED doing abs to the point I DIDN'T do them and had weak core muscles - I had no idea how much our bodies and activities depend on our core muscles (maybe that's why they are called "core"?) I'm 47, have a sedentary desk job but stay physically active with sports, cardio, and light weights. prior to this app I (literally) NEVER did abs. since I've started with this app 4 months ago, I've been doing abs an average of 5 days a week and the following are where I've seen dramatic improvement: softball: hit farther, fewer errors (ss) golf: (I'm high avg) hit more consistently with less effort lower back pain: GONE sex: let's just say she encourages me to do abs now. posture: I "grew" 1.5" and show more confidence. weight: lost 5 lbs and 2% body fat. (with the only change of adding abs and stretching) the list goes on, but all I can say is, this is app is complete, simple, fun, yet still challenging enough to make a difference. if you don't try the free version, then just go grab a box of Oreos, sit on the couch and watch sitcoms for the rest of your life. then watch the rest of us enjoy life as it passes you by. thank you developers and trainers for making a difference in this growingly obese world.

Very happy. I've been using a series of the daily workouts every day for almost a month and I am noticing a change in my body. I haven't lost any weight (I haven't made any changes to my diet...still eating whatever whenever) but I do look a lot leaner...I'm even starting to see abs! Most days I only workout 5 minutes but I hope to build up to at least 10 ,minutes every day. Along with dieting. Longest period of time I've worked out and I'm loving it!

Very good. I can already tell that this ab workout app is good! I checked it out yesterday, I didn't even do the full 30 secs of each workout cause I was still getting a feel for it and watching the demonstrator but I can feel a slight ache in my stomach which tells me that if I actually do this often, the correct way, and for the right amount of time- I am going to definitely see results!! I will stick with it!! Thank you!! (I have the free version BTW)

Perfect for me..... Great for someone looking for a quick exercise to do every day! I'm not overweight but I want to feel fit and loose my belly after 2 kids. This app was great for me, it has great work out routines for the specific part of ur body you want to work on, the videos make it much easier to follow. You can also pick different timers, 5, 8, 10 min. Quick & easy, I feel more willing to do it and fit it into my day! Thank you so much! I love it!

Awsome App!!!!. I love this app!!! Does it really matter what the graphics are? It shows you what to do and works great! After every workout I can really feel my abs tighten. I also agree with some others here that there should be a little longer transition time between workouts to make sure you are in the proper position before it starts, also I feel that there should be more work outs on here so it can continue to progress the abs. Over all I HIGHLY RECOMMEND THIS APP!

The best. I lost my belly in a week for free

Who knew???. Either I'm really out of shape or this app gives you an amazing (easy to follow) ab workout in just a few minutes! Its perfect for travel, days around the house, and sneaking in a quick workout at the office during your break. And who couldn't talk themselves into 5-10 minutes a day? I used to be a gymnast, and this app reminds me of those days. Who needs a gym when you can use just your body as effectively?

Right spots. Right before I met my husband I made a decision to lose twenty lbs because I was single even though everyone said my weight was proportionate. I went from almost 160 to 135 in a few months. Recently I showed an old picture to my husband and it turns out he likes the meat on a woman, but my concern was i wouldn't be proportionate again and if I put some weight back on it would all go to my belly, however this routine works great! My stomach stays flat while the fat distributes to key places. I was hurting the first few days but it works great AND it's only five minutes a day, who doesn't have at least five minutes to keep up with this?

What I need FINALLY. Being out of shape has been a big problem for me in the past 3-4 years. Most of my body fat is in my stomach, and burning it has always been a goal of mine, yet I didn't know exactly how to do it. This app is simple-to-use, shows what to do, and is a great way to burn some fat. I love it, and I hope you will get it and enjoy it also!

AMAZING app. I've been so fortunate to have this app!!! Very productive and worth getting app! I believe everyone should have this! My abs have gotten back in shape very quick! A few things that ill say I love about this app is, the videos and description while you workout to make sure you are doing the exercise the correct way. Also the reminder to help you workout everyday! And last the fact that it is short but VERY efficient workout!! Doing this once or twice a day is great!

Great little app!. Does exactly what it says, a quick workout that really works your abs good. The inclusion of vidoes demonstrating each exercise in the newest version of this app makes it even better. A simple informative no nonsense app. One thing I would like to see is perhaps the option to have the countdown spoken out loud, or at least for the last 10 seconds of it or so, that way we know how much longer we have left.

💕💕💕💕. Helps so much

Simple but ugly. Very ugly. And I have no idea what the numbered buttons are for.

Abs. A great start

BEST WORKOUT APP FOR HOME. When I first downloaded this app I thought two things: 1) this looks too simple and easy and 2) she's already skinny so it probably doesn't work... I tried the 5mins workout my first day during the morning and night, honestly, I only felt the burn during the workout... When I woke up the next morning I could literally feel the burn just from leaning up or bending over... Not to mention picking my 2yrs daughter up... I actually had to skip a day... This is my 2nd day and I felt the burn before, during and after...

My Favorite. I've tried a few ab workout apps but they've never helped much, I've always been looking for a quick workout that will make my core feel like it actually worked out, this app does that, afterwards I feel great. I love the burning soreness this app gives me after a workout. I ab-solutely (see what I did there?) love this app, will definitely be investing in the full version soon.

Simple + straightforward. You hit play and you begin. The gentle music and quick flow from one exercise to the next makes it easy and fluid, and you aren't left doing the same exercise for too long. You can pause or "rewind" each exercise if necessary. The only cons are the quick exchange from one pose to the next but once you do it a couple times you learn the routine and this is part of what helps with the flow. And as I said before you can always pause or rewind to get into position. Lovely app.

Great ab workout. These are good, not too difficult exercises that will leave you feeling the burn. My recommendations to the app developers are that they give you verbal notice that you have 5 seconds left, about 5-10 more seconds between exercises, and then a verbal ready, set, go. That would give users an opportunity to transition to new exercises without having to fumble with their phones (the device I'm using) without missing any reps.

Great app. Love the app. Very easy to follow.

Abs work out. Great job

I'm trying them all.... I am trying all five of these apps to decide if I will stick with them and buy the main versions. After two ab workouts so far, I'm reeeeally feeling it!! I wish I had just a wee bit more prep time between exercises, and perhaps a little verbal cue now and then on what to look for when working out (for example, "Pull in that belly" or "Exhale on the way up" or "Keep that back flat" etc. -- things a personal trainer might comment on during a session). I plan on keeping with this program so far. Most workouts, especially this ab one, don't require extra equipment like hand weights or chairs, which is a huge plus for me in my tiny apartment. Looking forward to more workouts!

high school xc runner. I started this past season off with a really big jump in speed, but over the summer my coach saw a lot of potential, however he realized that I had poor running form and notified me. I started doing stuff myself but nothing really was working. I eventually searched for a good app and this one looked promising. And sure enough after about 2 weeks of doing this(no more than once a day) my coach saw a lot of improvement in my running form saying I had good posture to get good breathing and I looked a lot stronger while cranking up the miles. I recommend this and all other apps by Daniel Miller.

Love it!. This is such a great app! The fact that can do as little as 5 minutes is perfect for me! I take breaks throughout my day and do these little workouts ( I have all 5 free apps ) I can feel my muscles working, and it makes the whole process of getting a workout so much easier and so much more appealing, by breaking it into small pieces. Fantastic app! I will buy the paid apps once I build up my strength! Great job!

💜💙💚💛❤️. I can't stand up about this app and how much I love it!👌🏼❤️ First off it's free, I mean you could do the pro version if you like but both versions are very good just of course with more or less options. What I love about is app is That on my Apple Watch & my iphone I get notifications. I can even set the time that I want my notifications & reminders! And OMG I'm already starting to see major results!🙌🏼

Amazing!! A must have!!. Im 13 and I was just looking for a way to easily get a flat stomach, and trust me, this works. I've only used it for 2 days and I can already see results with my stomach thinning down and muscle building up. you can really feel the burn, which means its working! I love how they show an example and have written instructions to show how exactly to do the exercise. you can play music in the background, and there are different timed workouts. I can't wait to see results after a week! this app is changing my life! 5 stars!

Ab workout. I love it! I have been doing it for a while and now I have good, solid abs! I think this workout is worth it if you put the time and effort into it. I do it every night before I go to bed, sometimes I don't want to but I pick myself up and pull through! All you need is five to ten minutes a day and you will love the results. Trust me I do it myself and I am very happy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Awesome. You can play your own background music. Muscles DO NOT need 48 hours of rest, as a previous comment said. Muscle builds during the resting phase, which is when you're not working out. You just need to vary the exercises you do, i.e. muscle confusion... Perfect quick burn workout. Obviously not meant to produce a six pack. This is for toning and shaping... And does an excellent job. Could use a pause feature. Your background music quiets slightly so you can hear the next exercise announced. Really like this app. Thanks Daniel for the great freebee! Also, works perfectly on iPod Touch4, for those concerned.

So great!!. I've tried so many different apps but this one is by far the best. I have such bad belly fat and it makes me sick to my stomach (no pun intended) just looking at myself in the mirror. After a couple of weeks I no longer felt like I needed to cry at night or dread looking in the mirror. I am proud to look at my abs now! So if you're self conscious about your stomach like I was download this app. It's not an exaggeration that it totally changed my life for the better !!!!

No Exaggeration Needed. I'm not a person to just give out a five star rating so easily. This deserves it. I've used it three times and I feel the burn and see little results already. If you keep on to three times you'll realize the burn is a good thing and should get used to it. I'm going to try it twice a day and will post another review with results of that. Can't wait to see them! I feel great! P.S. it makes you want to never eat junk food again. It's a good feeling. Your abs, no matter how hidden, feel the burn and feel sooo tight afterwards. ;)

An h c. How many calories did I burn ic

Amazing workout!. This workout is brutal. I do it 3 times a week. I'm not sure why daily is necessary. The only improvement I'd make is for a button to go back to the home screen once the workout has started. It's a small hassle to have to exit the app if I want to restart the workout. Thanks for making this free app! Although I do curse the developer half way through this routine :D

Abs. This ab workout is perfect for those of us who want a quick 10 minute fix. I did this quickly before dinner, and I plan on doing it at my lunch break. The exercise were basic and 1 minute long each which I found to be great. I really think if I continue with this app my abs will start to have a turn around. I am a happy customer!

Kinda ridiculous.... I downloaded this app just to comment on why it's name alone is bad. First off all muscles need 42 hours of rest before you can work them out again. So this means this isn't a daily ab workout because it won't give you great results. I would also like to say that it isn't terrible. It has some great beginner Workouts. If you need a place to learn different ab workouts well this is a good start. Of they change the name then I would give them a 4 but I doubt that they would do that so it stays at a 2.