Blood Type Diet®

Blood Type Diet® download

This is the only official Blood Type Diet® app released by Dr. Peter D’Adamo, international best selling author of the Eat Right For Your Type® book. Whether you are new to the Blood Type Diet® or a long time supporter, this app provides the food lists that are Right for Your Type® at your fingertips. It’s convenient when shopping, traveling, dining out, or simply when you are at home and don’t want to check the Eat Right For Your Type® book. The Blood Type Diet® app lists the Beneficial, Neutral, and Avoid foods for all four blood types. It now includes Unknown for those foods not determined.

You can easily lookup any food by its category such as vegetables, fish, and beverages or search by the name of the food itself.

This is the basic entry point for Dr. Peter D'Adamo's Blood Type Diet® based on Right for Your Type® food lists. It's a great way to keep the Blood Type Diet at your fingertips - a quick, concise, and easy reference.

Blood Type and optional Secretor Status selection
Food Lists
Shopping List - choose your own or combine family list for multiple blood types —see More section, then Family Food
Email Shopping List directly from the app
Family Food List - combine common foods for multiple blood types —icon indicator lets you know if your are viewing Family Food List or the individual's.
Information about each Blood Type
User Guide
Latest food updates
Frequently Asked Questions (FAQ)
Food Search
Convenient Recipe Access (Note: Internet connection required)

We do support our app and encourage you to ask a question if you need help - or maybe just tell us what you like (see More, then Feedback or email [email protected]). We do want the app to work for you.

If you are new to the Blood Type Diet®, you can visit the or websites to learn much more.

Blood Type Diet® App Description & Overview

The applications Blood Type Diet® was published in the category Health & Fitness on 2010-07-06 and was developed by D'Adamo Personalized Nutrition®. The file size is 20.03 MB. The current version is 2.6.3 and works well on 8.0 and high ios versions.

This official Blood Type Diet app is an incremental code update including minor typo corrections, link adjustments and User Guide additions. With the most up-to-date blood type food categorizations, it closely matches the December 2016 release of Dr. Peter D'Adamo's Revised and Updated Eat Right 4 Your Type book.

Blood Type Diet® App Tips, Tricks and Rules

Blood Type Diet® Reviews


Ehhh  Kd56  2 star

For 3.99 it’s not worth the money. It’s a nice too look at type app but i can go to a website for free for the info it gave. Needs an upgrade. Throw in some meal plans based off your blood type. Even the recipes take you to a website that is free info. If i could get a refund i would.


Please Fix No Mail Account Bug  Climax510  1 star

Purchased your app. Because I don’t use the default iPhone email client each time I open Blood Type diet it gives me a No Mail Account error. Please setup email inorder to send email. Please fix this bug. It’s nagging, irritation and persistent


This diet healed my digestion after 12 years of failed mutational protocols  Frankie2toes  5 star

This diet healed my digestion after 12 years of failed mutational protocols. I cannot possibly highly enough praise this diet, and the supplements. I knew something was wrong with my digestion and was constantly trying to heal it for 12 years. I even saw a gastroenterologist for it specifically at one time which was useless because the doctor didn’t have any understanding about gut health. I tried GAPS diet, AIP diet, bone broth protocol, elimination diet, grain feee diet, paleo, vegan, intermittent fasting, periodic fasting, green juicing, numerous high quality brand expensive supplements and teas, essential oils, coconut oil, and many other general natural health treatments. None of it helped me. I had studied advanced endocrinology, physiology, and nutritional science, and also sought God for wisdom, but couldn’t make one bit of improvement to the miserable digestion. Then I nearly died, and then went to see a certain doctor recommended by a lady from church who worked at a health food store. It turns out the doctor I saw specializes entirely on the blood type diet and he emphasizes the fact that digestive health is crucial, and any problems with it cause serious disease. I found out I’m a non-secretor of the fucos enzyme by saliva test (I now understand genetics testing can show this and a bunch of other things). Before I even learned my secretor status, i got on the exact diet for my blood type, eating ONLY the highly beneficial foods. I could tell my intestinal mucosa layer had grown back within 10 days. I had healthy bowel movements. I lost 6 pounds in 10 days due to inflammatory toxins going out of my body. This was before I even made the additional non-secretor adjustments when i got the results. My brain health improved. The formerly ever present gut-brain torment subsided. Autoimmune symptoms reduced. From the second day on the nutrition plan, I loved eating food for the first time in my life. I used to hate eating. I suppose everyone on earth who has a sense they have an irritated, inflamed digestive system, could benefit from getting on this diet eating only the highly beneficial foods for your blood type and stay on it forever. Pasty, smeary stool, frequent yeast odor, and a tendency to not enjoy eating - these indicate intestinal deterioration. The mucosa layer needs to be grown back. That’s what this diet does. I would also urge the entire portion of the human population that doesn’t have any digestive issues to eat this nutrition plan eating only the neutral and highly beneficial foods for their blood type. The secretor status is very important. Anyone who had no digestive problems probably doesn’t need to worry about it. My sense is all the non-secretor are sick work digestive disease, chronic fatigue, and symptoms of immune problems. I will stay on it diligently for life. Im an O- non-secretor. It costs only about $20 to get started on this most valuable healing protocol, plus the cost of ordinary food. I wish I could talk with someone in the company. I still need a lot of help and progress in understanding what more I can do as a non-secretor with a decades long history of autoimmune and gut disease, to gain further benefits to my microbiome. I’ve told thousands of people online and in real life every day about this diet, the website, books, deflect supplement, and the fucos enzyme test. Unfortunately I can’t see the aforementioned doctor anymore as I can’t afford it now as he was pay-out-of-pocket because he declines to participate in chemical pill pushing, and also I live 4 hours away now. I want to say thank you very much Mr. D’Adamo and everyone who is involved in his company and practice.


Helpful but...  ellebhr  3 star

This app has aided me in finding foods that I can eat on the go, but for a paid app it is clunky and badly designed. The layout for the recipes makes it hard to read on a smartphone. Plus when you pick your blood type it should save it so you don’t have to click on your blood type again to find recipes that are in that range. All in all it needs a redesign to make it beautiful and easier to use.


Thank you!  ConnieDodson  5 star

This update has a printable shopping list, and there are links to recipes. It has the supplements, and more new features.


Convenient  wtfivetried100times  5 star

I wish the eat right for your blood type to fight Cancer was available on an Ap.


Has potential, but fails  KPM222  1 star

This app contains inaccurate information that contradicts the book and many of it’s functions do not work (e.g. Shopping List).


Great!  nursechaney  4 star

I love this app already and just got it! I’m a big believer in #ER4YT; however I would love to see this app get even more detailed by adding your genetic type food list (explorer, teacher, hunter, etc).


Bugs, is Secretor a secret?  nicolemainaccount  1 star

Since this app is not free - I expected to use it to its full extent, that’s not the case. Each time I click to learn more about “Secretor” it kicks me out. I’ve done this eight times. Terrible.

The NickCostello Jam

Needs to be updated!  The NickCostello Jam  3 star

Not matching the food lists on the revised 2016 edition of the book.


Very basic  RmP13579  1 star

I found the foods recommended for my blood type were quite different to those recommended by his genotype diet so I didn’t find it that useful. Unfortunately I feel like I wasted my money on this app and should have waited for the genotype app.


Don't waste your time or money  MaralTecer  1 star

Poorly designed app, doesn't add any value. All the info contained here is readily available free online. The recipes listed in the app are linked to a website that is unresponsive.


True to the book  Paulrll  4 star

This app is so handy if you know your blood type. It tells you what you can and cannot eat dependent upon your blood type and reflects what is in the book. It also has a handy shopping list function not only for your blood type but for your family too so you can categorise the foods that are beneficial to buy for you.


Rip off don't bother very disappointed.  Briggsiekat  1 star

$4.95 and honestly just a centralised Google for food. I can get clearer information from some of the hundreds of others FREE apps. It's a jumble of information I just don't like it and deleting it today.


Eat Right 4 Your Type  acjm1234  5 star

So love this diet and the App is just great. It makes selecting and creating healthy meals for me and my family. Also, responses to a couple of concerns/questions I had as a new user were answered very quickly and thoroughly. My favourite App.


Great  Kamkpop  5 star

Great for knowing whats good and bad for your body type at a glance. Making a shopping list feature is handy. However as someone mentioned, on the iphone 5 there are gaps at the top and bottom of the pages as it has a longer screen.


Doesn't fit iPhone 5  Xstina9  1 star

Can you make this app so it fits the iPhone 5 screen?

snowy stavros

Waste of Money  snowy stavros  1 star

Interesting subject matter; however, I am unable to devout light years searching for APP value and unique insights. My opinion - save your money folks, this APP is disappointing, even a free read.


Buggy  Westilina  1 star

When I go through and add my foods to the shopping list, they appear there. By the time I get to the shops, they are all empty! Please update. Also I keep coming across health foods that are not listed like Chia, Kangaroo meat, sunflower seeds, stevia and lots more. Please update with some more Australian basic foods. Thanks.


Emma Carter  Emma-JaneCarter  5 star

I love this! Very pleased with it. I have the original book and have since bought two more books as I keep sharing it with other people. This is so much more easier to take with me and refer back too. The beneficial, neutral and avoid lists are so accessible. Sometimes misplacing the book is a hassel as its hard to remember which food is on which list, but not any more.the lists are always on hand now.Thank you. Will be recommending to others.


It works!  KeokiCostarica  5 star

This app allows following the Blood type Eating Lifestyle more accessible and practical for anyone to use anywhere! Thank you so much! In the first three weeks of my blood type B diet I lost 13lbs. Now 50 years old its been years hovering around 180lbs As well I noticed how calm happy and unstressed I've become. To the point of not recognizing my ever transforming personality. Ive better sleep and lots of energy all day long. Im now able to pursue more physical and exercise activities.


Issues  OnthecoastJen  3 star

There are several foods listed as avoid on the app but as neutral in the book. I was in search of a grocery list assistant for the diet so I will use it, but knowing which foods I can have will cause me to by items listed as avoid in the app.


Awesome!!  JJHero2  5 star

I have the main book and this is an awesome component! Great app!!!!

Loving the Moon Woman

Love this app  Loving the Moon Woman  5 star

My husband and I love this app. We use it constantly, whether checking foods in the grocery store or at home when we are planning menus. So much easier than dragging the book out every time we have a question. This app has made following the diet for our food type (luckily we have the same blood type) so much easier that I find we are following the diet a much higher percentage of the time than before having the app. Thanks for a great app!

Precious 1963

Simply the best!  Precious 1963  5 star

Love this app. I have been a fan of the blood type book for years. This is a very convenient way to shop. New foods are updated regularly. Ie. because of when it was published, coconut oil is not in the book, but is in the app

Steve Loori

Great app Doc!  Steve Loori  5 star

An excellent app that follows up on an excellent series of books. The most helpful app on my phone!

Brenda Darlene

It works  Brenda Darlene  5 star

The ONLY diet that's ever worked & blasted off Prednisone weight!


Great App!  Mailman2  5 star

I hesitated at first about spending this much on an app, but decided my health is worth it. The shopping list feature and the recipes section are fantastic. I use this app nearly every day. As more research is being done, and the app is updated, I would ask that a section regarding approved menu items in common restaurants be added. (Fast food for type A is practically impossible.) Thanks for creating such a valuable tool.


Okay app  Suem26  3 star

I'm new to this program and was hoping this would help me. Has some useful information but most of it I had already seen for free online. The search query is very specific so if you don't type in their verbiage exactly you won't get results. Not very comprehensive either. Really needs tweaking but has potential. One plus is that you can easily bounce between blood types to compare them.


Not worth it  kelmul22  2 star

Not worth the money


Brilliant!!  RachaelBC  5 star

For anyone who follows this eating plan this app is invaluable! Could do with some more info from the book on each blood type explaining why it works! Cause it does!! :)


Excellent!  P10TR77  4 star

A very useful app, not really visually appealling though ;)

Blood Type Diet® Comments

Blood Type Diet® Health & Fitness Download