Seconds Pro Interval Timer App Reviews

VERSION
3.22.3
SCORE
4.7
TOTAL RATINGS
10,340
PRICE
$4.99

Seconds Pro Interval Timer App Description & Overview

What is seconds pro interval timer app? Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.


INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

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App Name Seconds Pro Interval Timer
Category Health & Fitness
Published
Updated 14 March 2023, Tuesday
File Size 93.32 MB

Seconds Pro Interval Timer Comments & Reviews 2024

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Invaluable tool for my home gym. I got tired of clunky watch apps that required constant button pushes and were buggy. Plus they weren’t flexible enough to fit my workouts. So I created timers for all my workouts and don’t have to mess with any of that now. The interval name line allows me to list the exercise and weight and then I just create a ‘rest’ interval to keep myself on track. If I need to pause it for any reason I can do so but otherwise it’s running and keeping my pace up. I paid $60 for an annual subscription to SmartGym but this is a much more reliable tool.

Training buddy. I use this app to help me train for rock climbing, and what can I say, this app is pretty much flawless. The design and user interface are both extremely straightforward and user friendly, and there are myriad options to help you structure your workouts the way you want. If you’re looking for an app to help you structure your circuit style workouts, or if you do any sort of hitt training, this is the app to get. This app has guided me through countless ab workouts, hangboard routines and flexibility regiments, and I’m happy to leave a 5 star review for all the help this app has given me with my training.

Highly flexible timer with great watch app. This timer is so easy for me to setup all my gym routines with intervals, spoken word etc. In addition, and this has happened in the last 6mths, the developer has improved the Apple Watch timer such that I use it every day. Each morning I get up and do my stretches after showering. Initially with the old watch OS all timers got recorded by apple as exercise (rings, etc) but now I can have my stretches not count to this time (just changed category). Its great as I have my watch on taptic and not ring so my wife is woken up when I do the stretches.

Great app have Apple Watch wish. Love the app. I use it for running Foam Latex for the special Effects Industry in Hollywood. Does exactly what I want. I do have a wish list of some additional features. I would love to have the center notification be a stopwatch with 1/10 of sec. so I would have elapsed time in left, stopwatch in middle and remaining on right. To have a running “stopwatch” with lap in center would make this perfect. Also for the Apple Watch, please make the lower left an elapsed time Instead of heart rate. I am Not using this for exercise, although I might in future. I use it to run through multiple preset timers which I love. Just want the option to add elapsed time instead of heart rate. Developers, you’ve made almost the perfect timing app so please don’t limit it to JUST exercise. Thanks

Comprehensive Timer. I ve been using Seconds Pro for several years now and I believe it to be one of the most featured timers available. You can use it to keep you on track for the simplest 2-exercise warm up or super complicated 10-exercise circuit with mixes of timed and un-timed exercises including left/right splits and additional mini circuits nested within. Sometimes complicated routines are a bit clunky to enter but hey, they’re complicated. If you are interested in this app, give the free version a try and when you are impressed with the capability of the free version, graduate to the pro.

Absolutely Love. I love this app more than words can express! My husband found it and utilizes the app for his boxing sessions! I personally love writing a good HIIT workout and just typing it into the app. I use it for running sprints outside too. I love that I don’t need to look at a timer or constantly check my phone, the app speaks over your music and lets you know the name of the upcoming move! It’s been a game changer for my workouts! It’s nice not carrying my little notebook or a piece of paper with my workouts scribbled on them too, just type and go! You can name and color coordinate your workouts so you always have them with you 👍🏻

Mostly Great. I use this app all the time for my fitness classes and even for personal use. But there are just a couple of things I find irksome: 1. I will create a timer for a class the morning before and when I go to use it later, it will often have reverted to an earlier version or completely deleted itself and I have no idea why that is happening. There isn't a (save) button so I just assumed that it live saves as I work on the timer, but it seems really spotty as far as what will actually be saved. 2. The very first time I used the "compound timer" and created sub timers, the program for some reason saved those timers and now any time I try and create the same kind of timer it auto populated with the settings from those first timers and I now have to completely delete out those timers before I can start with my new one. Maybe I have a setting wrong? But this creates tons of issues if I'm not super careful and change over all of the settings.

Great Time Management tool. This is a great timer — not just for exercise, but for automating the timing of any routine, of any length or complexity. I use it for regulating my workday, which requires strict timing of a set-up period, a clean-up period, and multiple regular breaks. Simple and effective. I don’t personally need it to play a pre-set audio-playlist, but I can see how this could be useful for many people’s routines. I had some trouble upgrading from the free version to the Pro version, and again Restoring Purchases later. I found this was because I was working from the free version of the app, and that I could bypass the whole issue by deleting the free version and starting afresh with the Pro version (i.e. Downloading it as if it were a new app). Problem solved. (There are ways to back up and transfer your timers & settings when doing this, but I just set them up manually again in the Pro version.) I’m giving it 5 stars because I love the app, and because the customer service team (just a married couple) is committed and responsive and seems to care. They've built a great app.

Almost Great. I really enjoy using this app. One thing could make it better and that is an AMRAP timer. It would be great if there was a way to enter my AMRAP workouts without having to edit every time. If not the AMRAP then maybe a way to use a split screen with Exercises on one side and time in the other The other thing is how when a notification comes through, I lose the speaking part of the ap. The timer still works but it doesn’t verbalize any more. Still the best timer app out there. 🙃

Love the app except the new bug. I have been using this app for a few years now for everything. Routine organizational and workouts etc. But recently it hasn’t been cooperating with the Apple Watch to get my heart rate for some of my workouts despite the fact that I have an activity assigned to it and Apple health/Apple Watch enabled. Please help me fix this. Also, could we get some app sync between iPhone and Apple Watch so you can have a workout diplay simultaneously on both devices. It would be really helpful for doing the workout with the watch but hearing the audio cues from the phone (as the watch does not do audio cues to my knowledge, it just vibrates). I will gladly make this a 5 star review once this bug is fixed!

Great for physical therapy. This is one of the most useful apps I have. I don’t use the pre-programmed exercises but I use the app to program my physical therapy exercises prescribed to me. I use the Tabata template and I instantly have a fully timed program, the audio cues tell me which exercise comes next and I just glance at my document if I need to remember how to execute it. I also use the Tabata template to create my own aqua aerobics program. I wish there were a way to insert custom audio cues like keep your abs tight or keep your back straight. I would use those instead of the half-way cues at the halfway point.

A Powerful Workout Tool for iOS. If you are like my wife and enjoy spontaneity in your workouts, this is not for you. However, if you geek out over spreadsheets, take pleasure in meticulously crafting your workout plan and then honing and refining that plan over many months, documenting the incremental changes and rubbing your hands together saying “excellent” like the Mr. Burns meme as you plan is executed to perfection, you might like Seconds Pro. The spoken callouts of the next exercises, the color coding, the cadence option, all make crafting and executing the planned workout easy. The ability to export the workouts to others has been a game changer with our remote clients. The fact that you can BUY the app and it is not just another subscription are all great reasons to buy this app now and encourage your friends to do the same.

Great interval timer, with one major caveat. I found this timer looking for something that would allow me to make and edit intervals, especially since it works with the Apple Watch. Strictly for making and using timers it’s been a breeze, and very intuitive. On that front it’s a full Five Stars. It also plays well while listening to music, no complaints. The major caveat to note for those looking to buy this: You cannot use Seconds Pro in tandem with the Apple Watch Workout app. I’m not taking off a star as this is an issue with WatchOS and nothing that the developers can wholly overcome. But if possible I hope they can add the ability to track location using GPS to some degree, I’d like to be able to track distance and pacing while using this app.

Good App. I use this for tabata -style workouts at home, and I really like that I can adjust my exercises and timers. I get a lot done in 40 minutes, and I don’t have to think about what I’m doing, beyond my form. Like having a trainer over your shoulder. If I have a complaint, it’s that my watch doesn’t record heart rate well while Seconds is running. I figure it picks it up less than half the time. I won’t dun the app for this because it could be my watch, or a conflict between the app and my watch, but it is annoying to lose half the metrics. Nonetheless it’s worth it. My body is definitely showing the benefit. I’ll keep using Seconds.

Perfect for creating circuit timers. I used this app to create timers for all of my workouts. I do two different 6 min core workouts one on odd days the other on even, a stretching routine, a cardio workout and a strength circuit. After programming the timers I just start my music, start the timer and go, much better than the stop watch. It even says the name that you program for each exercise so you don’t have to keep track of where you are. I can also share timers I create on my blog that my followers can use for free. Great app, just what I needed. Update: After using this app for the last 11 weeks of my 12 week cycle I still give it five stars. Does everything I need, easy to create new timers as well as edit old ones.

Very good timer. The app allows for great flexibility in timers, being highly customizable and easily programmable. My only complaint is that it reduces the volume of music once you select a timer but haven’t started it, and also when the timer is complete it holds the music at a reduced volume until you close out of the timer. I’m sure there is a reason for this, but I would love that to be an optional setting (and maybe it is; like I said, it’s highly programmable and customizable). Been using the app for a few years and see no need to look at what else is out there.

Excellent timer, great for motivation. Probably the most useful and meaningful app on my phone and iPad. I tried many timer apps and Seconds Pro is easily my favorite. I use it to time jump rope and rowing workouts, to time speeches, to track speaking time allotted to members in support group sessions, and now my daily stretching and core exercises. I found this timer to be the most flexible and easy to use. The updates continually improve an app I thought was great at the beginning. Most importantly to me, the app has given more flow — and hence fun and motivation — to the jump rope and rowing workouts mentioned above. Seconds Pro helped me improve my exercise routines, get into the best shape I’ve been in for more than a decade, and lose 20 pounds. This app is the kind of thing I wish I’d thought of and created.

Love it, wish I could create folders. Love Seconds Pro. I use it for workouts that I get from various sources. I love having my Workout Playlist as background music, especially with the ability to shuffle songs. While there is the ability to sort or organize by length or title, I wish I could organize workouts into different folders for the type of workout. This would make it easier to find what I’m looking for. One glitch I’ve noticed is if I pause the workout and then hit play to resume, the song will finish but does not automatically go into the next song. I have to close out the workout and then restart it, scroll down to where I left off, and then hit play. Otherwise I really love this app!

It’s Become My Workout Coach!. 4.8 Stars! The most awesome thing about this app for me is how I can just program a workout, press play and the voice calls out which exercise is up, counts down the time for each interval, tells me when its time to rest and when to go again! The ONLY criticism I can offer is, while the app allows you to choose your playlist or album from your iTunes collection, it doesn’t allow you to choose an iTunes Radio station as your audio source; I’d LOVE to be able to have a morning workout playlist streaming randomly instead of having to compile a playlist. Otherwise...FAR better than any other app I’ve seen!

THIS APP IS THE BEST THING.. UPDATE: I am coaching a friend of mine to lose weight, and I told him to buy this app. I told him it was the best money I have spent. Only recommended two, and this was the first one I mentioned. Seconds Pro integration with the Apple Watch is wonderful. It is the app that makes my Apple Watch the best thing that happened to fitness since sweating. _________ When I saw the price of this app, I almost balked at buying. I couldn't imagine paying more than a $1.99 for an egg timer which is essentially what I thought I was buying. I couldn't have been more wrong. This app is amazing and I love it. I would buy it again and I would pay full price again and again because this app helps me do the thing I love doing with the least amount of fuss.

All You Need in a Fitness Timer app. I’ve been using this app for a few months now. It’s everything I could imagine needing in a fitness timer app. It is so versatile and so easy to customize. I’ve saved about a dozen of my own routines and it only takes a moment to program a workout found in a magazine or online. And once it is programmed, it’s there forever, whenever you need it. And with the sync feature, you can have it on all devices. I’ve even shared them with friends who have the app using the export feature. Save your routines to a folder... or two... multiple versions even... It’s up to you. I make full workouts for my normal routine and abbreviated versions for when I’m pressed for time. With all of my routines on hand at any given time, I have one less excuse for just getting one done. In fact, having this app has made me MUCH more consistent in my exercise regimen. I can’t say enough about it. Seven Stars! *******

Perfect!. Love the customization options this app has and the general “pay once, one-stop-shop” structure. You can write each interval yourself; there’s no need to pick from a drop-down of pre-written nonsense or create a custom exercise any time you want a unique timer (like with STRONG). Only note I have is that it would be nice to be able to split a single exercise into right and left in an alternating fashion, rather than first half left first half right or Vice versa . Not a big deal at all though, just something to do in the old head. Thanks for a great app!

Compound timers frustrating to set up. I am frustrated and mystified with this app. The whole reason I bought this thing is so that I can do intervals while I'm running without having to pull my phone out of my pouch. Getting this to work for more than two types of exercise is ridiculously complicated. Navigation is not intuitive. There are nested timers within nested timers and it is unclear how they work. I have spent over an hour trying to get it to give me different beeps for different exercises (crazy, I know). I want a unique beep for high intensity, medium intensity, and low intensity. The first time I tried it, it gave me the designated beep at the END of the interval. Not helpful. Then I rearranged everything to have the beep at the end of the interval before. Worked in one instance of the interval, but then the beeps just stopped working after that, so I ended up just holding my phone while I ran so I made sure I didn't miss the next interval. AND the worst is, when you are trying to test if the beeps will work in a workout you set up, you have to jump to the interval before and just WAIT for that interval to be done. So if I want to test the beep for my sprint interval, I play at the interval before. If it's two mintues, then I have to wait for it to go through its two minute thing to test which beep is going to play. Terrible, awful, frustrating.

Personal favorite.. After a decade as an exercise science professional, Seconds Pro has continued to be my favorite app for timers in both strength & conditioning and group exercise instruction. The options and abilities to create programming fit my needs and are fairly easy to use. I also love it works on my Apple Watch. Creating new programs and entering all the info can be time consuming. If a desktop app was available I would definitely purchase or use it. I feel being able to use a laptop to create programs would speed up creation. That truly is the only option I wish I had as a user. Hope Seconds Pros stays around for a while!

Solid timer. This timer is pretty good for programming your class workouts. It would be even better with a few options. As is, it counts you down with 3 seconds left, it would be great if I could customize that time (5 sec for me personally would be perfect) Also, I would LOVE IT if you could pair your Apple Watch and IPhone to both start together when the timer is activated. I type in each exercise name and notes, can’t really read them too well on my watch, but if my phone were in sync, I could read the exercise better. Also, when I have a second coach on the floor with me, I’d like for them to be able to access my timer.

Ok timer that’s now bad. This was an ok timer. I was able to set up various workout routines. But in past 6 months, there’s been multiple issues. Some are minor but critical issues are: 1. Some intervals will randomly pause with 3 seconds left. Then about 5 seconds later, it would speed through the countdown 3-2-1-go within half a second. I know it’s not my device because it happened on multiple devices and the music still plays without pausing. 2. In past several months, if I have the music on then launch this app, the music volume would go down. Most of the time, during the first interval, the music would go back to the volume I had set before launching the app. But sometimes the music would stay low. i have to force close the app and music, then try again few times until I can hear the music. 3. Sometimes you can’t hear the countdown to an interval. So I’m having to keep an eye on the timer. I tried changing my settings, try on my iPhone vs iPad, etc but doesn’t fix it. Really frustrating if I am out for a run, again having to force close the app and music, then try again few times until I can hear anything. It was worth the $ I paid back then, but I would be very unhappy having to pay for this now.

I love having the ability to customize my routine!. With this app, I am able to add hints and reminders about body positioning and where to focus muscle tension. It helps to speed me through the workout. I don’t have to think about what is next in my routine since I am reminded by what I have programmed into Seconds. I find this helps on days where I just don’t have the motivation to go thought process in the morning. I just start up my routine and don’t have to think, just get going. I really appreciate the copy and paste feature that helps to build new routines much faster. Great app.

Upset they removed the gong feature. I have been using this app for 4 years. I found it when I started meditating and practicing kundalini yoga. I loved that it could play a gong sound when for next exercise and to end the practice and I didn’t have to move a finger. I would have rated it 5 stars. Now, I uploaded the new version on my new phone and all my meditations i has saved over the years and are gone and the gong feature is no longer available. I have been looking for another app with these features and have found nothing. I am very sad! :(

Essential.. This is the most important second-party app on my phone. I use it everyday. I started using it for workouts, and the accuracy it gave my workouts was instrumental in helping me to become a much faster bike racer, able to compete at the top and occasionally win races. But over time it has become just as important in timing other things, like stretch sessions and showers before work. This app has changed my life for the better. While there are some nit-picks that I have, overall the app is intuitive, easy to use, and, most importantly, simple. I'm thankful everyday for this app.

Awesome app for fitness classes!. I've been using Seconds Pro for at least 5 years with Fitness Devolution group fitness classes. I like it because it allows me to coach individuals, correct form, or demonstrate without have to worry about the time, or reps or what we are doing. It also provides a consistent workout so my students can pace themselves and gauge their progress. I use it 3-5 times a week for 1.5 hours sessions and it has never let me down. Most of my students have bought the app to run my workouts at home. I have about 30 workouts I've made ranging from 10-35 minutes long. They are easy to edit, or skip/repeat a section and the audio ducking tool works good when play music and the app at the same time. Highly recommended!

Customizable and Dependable. Can’t say enough good things about this timer, and with every update, it just gets better. I've been using SecondsPro for over three years now as a group fitness instructor. It is customizable down to the interval level which is perfect as I like to design my own classes at a very granular level. It has also been completely reliable which is a must when you're standing in front of a couple dozen people expecting a professionally run class. Cut, paste and duplication features make it easy to build on timers you've already created and the export feature permits you to share timers. This is professional grade through and through. Highly recommended.

Best app for instructors and personal use. This app is super easy to use. You have several timer templates to choose from as well as the ability to create your own timer/interval. It easy to make changes with the organization and copy/cut/paste features. Transferring data from one device to another would be easier if the cloud did it for you but a simple paste to notes allows you to open and upload on another device quickly. Over all I love it!

Hands down best timing app!. Love the ability to customize workouts/training camps/ group fitness, etc. This allows me to have various circuits with different timing. And, I can type in the name of every exercise to see on screen as we’re working out. I use it for all my group fitness Zoom classes and outdoor boot camps. I use the external music source because the internal one is inconsistent. Next level would allow you to create a timer on one device that you can access on another (iPad, phone, watch, etc.).

This app is really great for multiple reasons. I’ve been using Seconds Pro now for 4+ years. I purchase workout routines from various trainers (typically in 8-12 week segments), and I program them into the app utilizing custom timers. Over the years, I’ve fine tuned the style and look to suit my needs, and this app has accommodated everything I’ve wanted to do when creating these timers. I’ve also recently purchased an Apple Watch, and I use the Seconds Pro app on there during my actual workouts…it is incredibly helpful to have the intervals on my wrist while listening to the countdowns and up next announcements in my AirPod Pros…purchasing 8-12 week segments and having them programmed into this app keeps me on track and accountable to myself during the workouts as well as keeping me on track to each week’s programming allowing me to finish and keep progressing; this has been a critical part of my consistent training over time. (Hint: this is the key to fitness folks) I’m writing this review as a genuine thank you to the developers of this app…this has been and continues to be the perfect tool for me. Thank you!

Like your personal trainer is whispering in your ear.. I like this app, especially how you can customize your own exercises, intensities, rests, and sets. I like how you can use the voice to tell you when you're half way through an exercise, count down, and tells you which exercise is up so I can focus on the exercises without looking down at my phone. Like your personal trainer whispering in your ear. I wish there were more templates of routines so you didn't have to start from scratch but modify to save time. Wish you could have reps instead of timed, or a click done when done with a certain amount exercise.

It is what it is.. I’ve been using second pro for over 5 years. I have a ton of different workouts with music saved on the app. It has been my most consistent workout tool I own. All my workouts are time specific including the rest in between sets. I never have time to mess around. As a result, my workouts are grueling but effective. I even design workouts with my seconds pro app. If you have a goal and need to utilize your time efficiently, use this app and go do it, no excuses. Matched with a good workout plan and diet, you’ll get the results you want.

Awesome. I love the new interface. It's fantastic. I've been using this to do my workouts for a couple of years now and I've always loved it. I love it even more now. If you are finding that it crashes immediately upon opening it up, delete it from your iPhone and then reinstall it. That whole process took around 15 seconds. Worked like a charm for me. I should also mention that the developer super responsive. I keep making great update. I use this app every single day. Update from 2017. I'm still loving the app. I use it every single day, multiple times a day. I've recommended it to several people and they have said the same thing. Totally worth it. Thank you! Update from 2023. Still loving it and using it each day for over 7 years!

My go-to interval timer. I've been using Seconds since version 1, and it's been one of my most-used apps for years. I've tried at least 6 different apps and Seconds is the only one with the versatility, stability and ease of use to work for all my needs. I use it to time several different types of workouts, music practices and other miscellaneous tasks. The display is easy to read, timers are easy to set up, manage and organize. It's an excellent app. It’s also the only one I’ve found that consistently beeps when other apps are in the foreground, when the phone is in vibrate mode and after receiving a phone call or certain other events on the phone.

Buy the Pro version!. March 2018 Review Update Have now realized that the app also easily connects to a basic Polar heart rate monitor. Add this to the total flexibility of the display layout, I now have the perfect device for interval training on my Nordic Trac. The electronics on my NT, which is over 20 years old, died many years ago, but Seconds Pro is obviously even better. I've been using the free version for several years for everything from timing stretch routines to timing steaks on the grill. I never thought I needed the pro version. Recently I thought I had identified a bug so I sent the developer an email, what did I have to lose. Not only did I get a personalized response confirming that the latest iOS version was causing a problem, but they also invited me to be a beta tester of the corrected Pro version. Even the free version has so much flexibility and functionality available as far a setting up various routines, all of which you can use without looking at the app, as the text to voice capability is excellent. I'm now ready to set up and refine all of my routines, which because I have the Pro version I can now save. Like I said I've use the free version for years, but if you use a timer regularly, I highly recommend forking out the money for the paid pro version. You will be glad you did.

LOVE this app!!!. I absolutely LOVE this app, and use it for most of my fitness classes!!! I teach water and land classes, and find the customizable timers to be a god-send! I can even share my timers with my subs, if they get the app also, and that makes it easier to ask for help, and keep the classes consistent for the members when I’m gone. The optional audio helps me transition different sections with different songs. The colors for each timer section make it very visible to the members, for everything from Bootcamp, to Yoga, to Senior Circuit classes, to water fitness, and even Kids classes! It’s been the best $5 I’ve ever spent! :)

Very multifunctional. I had the free version of this app and used it for a couple weeks after quarantine started, and it helped me overcome my biggest obstacle for working out: time constraints. I upgraded to the pro version so I could reuse my timers, and since then I’ve been able to throw whatever length workout I feel like into my routine. In addition to working really well for workouts and having a nice interface, it’s super useful for helping me stay on track while studying, reminding me to eat and take breaks while working on projects, and even making sure I don’t stay on the phone with friends for too long. Plus, for an organization hobbyist like me, the folder system is really nice (though a bit hard to reorganize).

Great timer. I use this almost every day when I workout. Easy to create your own routines. As an added bonus, it backs up data so in event of major crash you can restore your data and go on with your workouts with out trying to remember what you created. I also like that it has a great backup There has been a small problem with the countdown that I have been experiencing. I reported the problem to Seconds Pro. According to them the problem is caused by Apple Voice. They are working on the problem. But even with this small problem, I still use it to do my stretching with no major problems.

Use it every workout. I don’t normally write reviews for apps but for Seconds Pro I’ll make an exception. I use this app very nearly every workout. I have a folder of Rest timers, one for simple repeating intervals, one for AMRAPS, and one for complex intervals. And when I say complex, I mean as complex as my little sweaty heart could desire. Want an EMOM for 10 minutes, then rest, then uneven alternating work/rest intervals? Okay, go for it! Want epic intro music that switches to your main tunes during the timed workout? Sure! I mean, you gotta provide your own epic, but still. Really, for a few bucks I can’t believe how much play I get from this. The only thing I could wish for - and I admit I haven’t looked yet - is a way to import/export to a file type manageable on a computer (xml?). The interval creation mechanics are a little click intensive and repetitive. Also maybe some more background colors 😁. Still not enough to drop it a star!

Good but could be better. I like that you can make your own workouts but you can’t seem to change the alert tone when you switch intervals. Also I paused the workout and opened my camera to take a photo and when I went back to the workout it had reset and I had to start over. Maybe it’s my phone and not the app but that’s a problem. Also you can only fast forward the intervals and not go back. I by accident fast forwarded when I tried to pause and there was nothing I could do.

The BEST timer - and SHARABLE!. I have used this for years to design my own workouts. So many options for different types of timers including circuit, Tabata, and rounds that make it quick and easy to create workouts. I also like the custom option if I’m not doing rounds/sets. I just recently had the need to share the workouts and was so happy to learn that it is super easy - whether the other person has the app or not! If not, the timer will open in a web browser. Super easy to share simple workouts with others who don’t need or want to pay for fancy complicated apps. Love this timer!

Works great. This app does just what I need for my HIIT workouts. Allows me to customize length of intervals, number of intervals, timer signals, display and labeling. Works great with my iTunes, with one little glitch: sometimes I have to go into the edit function to turn the music on at the start of a workout. Once it gets started there is no problem. I kind of wish the timer included a display of the current local time, but that just comes up when trying to squeeze a workout in to a very specific time frame. Really love this app.

Good Ap. It is the best and continues to improve. Great app. Use it all the time. No more counting one Mississippi two... The Ap description needs more detail about the product. The Ap does far more than I expected and more than what the description in the Ap store gives. Being able to set up any number of timed periods playing what ever music or sound bites you select with a subtle audio signal that signals the session is about to end and the next will begin all with a big bright display showing you where you are by time and session in your custom work out is fantastic. I am not a writer but you need to get one and put these points in the description, because the only way to find about all you offer here is to buy the Ap. Only problem I found is: Of you pause the work out and then you resume, the audio does not resume or come back. I suspect this will be taken care of in an update. Then it will be 5+ stars. Cool now 5 stars. Use it every day. Makes my stretching routine much better and enjoyable. Thanks.

I LOVE this timer and.... I've been using UltraTimer for the last couple of years and was turned on to this by some of my group-ex instructor friends. What makes this app stand out is the level of support. From the web page links in the app to the almost immediate response when you find an issue and email the author, the support is tremendous. There are a couple of things that UltraTimer has that aren't here. First, the audibles are limited to beeps and boxing bells. I have one client who has stated that she feels like she is in a hospital room. I'd really like a library of sounds to choose from. Use the program, it works!

Perfect for Running Intervals. I’m a new runner and I’m using the run/walk/run method. I can set an interval for a five minute warm-up followed by multiple run/walk/run intervals and name them. That means when the app calls out the interval it tells me what interval I’m on, e.g. “Run 10.” Around interval 6 of 12 this is important information to a new runner. I use use this along with the Runkeeper app which keeps my distance and pace. You can start Runkeeper as you end your warm up and turn it off after your last run interval. ❤️

The best interval timer!. I've tried many different apps that have interval timing and various programs. In one way or another, they all had good things, but ultimately were not what I needed. The Seconds app is beautifully designed so that you can use the pre-programmed timers or create your own. For me, that is what sets it apart from all the others. I would also add, that early on, I had several questions, and Support was very responsive and helpful, and quick to get back to me. I think a lot of really smart thought was put into designing this app and I highly recommend it.

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Great tool. This timer is great. Easy to set up for different workouts. Lots of options and helps me plan the workout. I have about 5 different ones and I find this intuitive and simple to use

Great app. I’m a fitness trainer and have used this app for years. It’s a fantastically set out app and works well for my needs

Six Stars!. This is perfect now. Hooray! Voice prompts & music on Apple Watch make this the perfect timer I've been looking for! Thanks for keeping up the improvements

Best custom timer. Best timer for any and every form of exercise. Cannot rate highly enough! Great for body weight and ab circuits and app is very smooth and user friendly

You ain’t going to need another. Fantastic for my air bike Hiit training and so adjustable for my kettlebell training or timing myself for time on cycle training Perfect for my needs

Helps focus. Seconds pro helps me stay on track and reduce wasted time. Even if my mind wanders it keeps me exercising as I should. It helps to know the training WILL be over within a certain time too. It is flexible enough and has enough customisable features for me. The voice is not annoying. Thanks for the help exercising. Even if I take time off it gets me back into the routine quickly and easily.

Great app, useful and flexible. I’ve even using this app for years and have recommended to many friends (who are also using it). It’s very easy to use, so versatile, you can use it for anything: cooking, exercising, remembering the washing machine, etc. I built quite a few sequences for different stretching and exercises. You can name your own exercises, and it can either beep or speak it for you. Try it, you’ll be so happy you did. Thanks guys!

Music fade out. I was really loving this app until I updated it and now the music fades out at the 10 second warning, and then again at the 2 minute “ready” warning. It was soooo good before but now it’s quite annoying listening to the music in the background fade out then back in all the time. Thanks :)

Perfect timer app. Love using this app- let's me customize all my timers and has so many other customizations. Works really well with my Apple Watch - one of the reasons apps I use daily - keep up the great work

Love Seconds Pro. I use the app for all my classes and my own training. I also cover a lot of classes, sometimes at the last minute, having a range of workouts ready makes everything much more professional. I prefer to do custom timers but have a number of tabata ones as well. Recently even got around to copying my workouts from an earlier version and putting them all in folders! On the Wishlist is a Mac Air &/or iPad version - or do I need to update😊? I’d also like to have the option to deactivate the 10sec marker. In addition, when I have required support - the team have been as prompt as time differences allow and very helpful!

Best App. I work offshore and I use this app for every one of my routines. I created circuits and even had a group of crew join in. Then I could share the routine with everyone so they could do it while home too. Top app

Essential. This app is an essential part of my exercise regime - whether setting programs or just using the timer function - it’s simple to use. Can’t imagine training without it!

The best. This is the perfect app making it so much easier to plan exercise routines. You can simply name the exercise and give it a time limit, seconds will tell you the exercise name and when to start and finish. I needed a timer for HIIT work outs, yoga & stretching; seconds pro has been my go to timer app for years now, it’s amazing. Easy to use and just works! Can’t recommend this app enough.

Worth paying for. Infinitely customisable to make any workout you want / combination of different workouts. Eg I use a compound timer with a set warmup routine ‘circuit’ including spoken exercise names, which then flows into some tabata timers and then a simple set timer to finish. Ideal!

Super useful app!. This terrific and flexiblelittle app is easy to use and customise and has all the features to create great bespoke exercise routines and warm ups. Just what we needed - thank you!

Time management for children. This helps my children have a clear outline of the tasks they need to do in the morning. Helping my six-year-old understand time management with basic things like tidy your room, brush your teeth, have a shower, get dressed, etc.

Fantastic. This app is great I use it all the time, does everything I want. I like the option of being able to create your own programs.

Fantastic app. I've been using the premium version for a few years now and I love it. So much flexibility in how the timers are constructed, but some basic templates to work with we'll as the option to just make your own up

Pretty good, but would be better with HR from Apple Watch. The app is good, it’s pretty basic but does what I need. I would really like it if it could display the heart rate from an Apple Watch. Not sure if it’s possible, but would be a great feature.

Seconds Pro. This is the best app for interval and tabata training for iPad, iPod and iPhones. I'm so glad I purchased it. I store all of my interval/circuit/tabata workouts on it, it's really easy to use, I love the format! Seconds Pro is my best friend, I can take my workouts with me wherever I go, whether I'm doing body weight or kettlebells, I love it and recommend it for anyone who needs a great interval timer. Thanks guys!

Feature rich, but unintuitive UX design.. 1. Overall great app, I use it almost everyday. 2. The UX for copying, pasting, editing, creating folders, rearranging things etc is a bit unintuitive. But once you get the hang of it it’s not too bad. 3. If I could have my music volume stay constant when the timer labels are being read out loud that would be nice. I don’t need the music volume to be constantly going up and down. For this reason alone I never use the music feature, and I play music on a separate device for my timers.

Best Timing App Bar None. Ive tried practically every round timer and tabata timer out there, and this app is easily the single best. The degree of customisation possible means every timer is exactly as you want it, you can program entire workout sessions into it and get counted in and text to voice announcements which means no more having to remember what you’re up to. The app is thoughtfully designed, updated regularly for new versions of iOS etc, and always stable and not buggy. I’ve been using this several times a week for a couple of years and will use it for years to come. I’ve recommended it to several people at my gym, all of whom also love it. Nice job, developer, keep up the great work!

Heaps of settings options. Great for creating HIIT & Tabata workouts. I also use this for timing stretches. Love the colour coding & big numbers so easy to read from a distance. Like that it now announces what exercise is coming up next. Pretty simple to use once you work out which template does what. However, not quite as easy to change the order of exercises around as it used to be, hence 4 stars, not 5.

Outstanding. One of the best thought out apps on the App Store. Outstanding functionality, if only all other apps had the same level of craft and fit for purpose functionality ! Invest a couple of minutes working out how to set up your intervals, stretching times, breathing exercises etc, awesome app. Fourth review I have written in ten years.

Keeps me on track. Love using the seconds timer… It allows you to really enjoy your workout and focus on good form and good technique without worrying about the time.

Love it, but…. Love the app overall, but where is the lock screen widget? And Live progress on the lock screen? If Focus Timer can do it… then its worth 5 stars

Seconds Pro. Great app. Have been using it for years and every version just keeps getting better. I have saved over 100 different timers based on different sessions and drills I deliver and I love the fact that I can not only give them all relevant names but that I can share with my assistant trainers.

Great app for circuits!. Great training app, lots of flexibility. Very easy to use. Would love to see an option for seeing not just the next exercise but the next one after that also. Alternatively have the rest break countdown, or an option to, not list it as the next ‘exercise’. Still an awesome app!

Not quite it’s meant for, but have adapted it and am loving it.. I’m a professional musician and I have incorporated the app into my daily practice. The ability to play tracks and run a metronome at the same time and being able to rotate things around easily are great. Only thing I’d like to have run a bit easier is the whole sharing timers and account based stuff, as I have been sharing it around with my students and it’s a little awkward to make that all work.

I have been looking for this. Training indoors on the bike I needed a large timer. Imagine my delight when I only got an iPad for Christmas and discovered this app. That is what I wrote some time ago. With a new iPad totally updated I was able to update the app. Great look and ease of use. Love this. Despite most indoor cyclists using Zwift and trainer road, I just use this riding the rollers and using my power meter for intensity

Improved my game. Had some fun setting the program up, especially the timing of the speech and it takes time to set up each workout. But once setup it is amazing. I find it keeps me on task and I’ve even put in my warm up and cool down routines as well with relaxing music in the back ground.

As good as heavy set. Love both of the fitness apps, would love to see a “ time under tension “ timer added, would make it next level!!!

Best timer ap Available. This app is a game changer. It's the best I have found and I have tried many of them. I am a personal trainer and this app gets smashed during my sessions. You can cast to a tv as well. Just get it.

Brilliant. The fact that it speaks to me with all the drills and commands I gave it makes it a perfect training partner. Press play, put my phone down and train away!

Great but has bugs. This app is a great idea and works exactly how I want it too. My daughter and I use it for our own HIIT circuit we do at our local gym. Only complaint is there is a bug when using Apple Music in program as it starts to play but then continually stops for no reason. Will give it 5 stars if they fix this! Works perfect with Apple watch but does not play music unfortunately. Great but with improvements will be awesome.

Such a handy app!. I love this app and use the customisation feature for all sorts of things … from timing HIIT sessions with pre-written exercises, to stretch and rehab exercises (so I don’t have to count reps I just hold the movements/stretches for 30 secs - physios this is the perfect app for you to set up home rehab programs for clients!) and lately for timing hot and cold sessions in the shower. Great app that has so many features, don’t hesitate to pay for the upgrade

Excellent for coaching. If you’re a Group Fitness instructor running HIIT classes, this is the best app in the market to program your classes and have perfect timing!

Changed my life. I was looking for a solution to programming workouts and this has proven itself to be the best value. As a result I’ve been more motivated to do the workouts and have now lost 30kg and gained muscle and strength as a result of diet and exercise and this app has been integral to that. It caters to whatever timing arrangements you can think of. My only wish is that I could more easily share and export my workouts to my sister who I also purchased the app for. Otherwise it’s great. Best interval timer app out there.

Awesome. The flexibility and reliability that you get makes the app well worth every penny. I don’t think there’s anything else on the App Store as easy and straightforward to use yet so flexible and customisable as seconds pro. I find myself just randomly making up workouts when I’m bored because it’s just that easy to do. As a former boxer I structure my workouts on a round system, I just wish I had this app when I was still active. It keeps the time and lets me know what exercise is coming up next. If you do a lot of intervals I highly recommend this app.

Flexible. Great app with so many ways you can program workouts. The watch app is also good for quick workouts on the go.

Highly recommend. I use this app for running intervals & circuit training. I’ve been using it for 4 years maybe more, never needed to use another app.

Great multipurpose fitness tool. Seconds pro has been able to keep up with my flexible workout routines. The custom timers allow for a variety of workouts that I choose or I can follow a preset plan to help get stronger and fitter.

Highly recommended training app. Extremely customisable app with a solution for all interval style training. Has some great templates. But has the ability to create sets with breaks, halfway alerts, split left/right sets, countdown to finishing each rep, choose playlists from your phone to overlay. Have used it while training clients to keep time for my workouts, but a great tool for my own training. It's my own personal trainer that keeps me honest ;)

A must have for Group Fitness!. I started with the free version and shortly after upgraded to Pro. Love that you can customise workouts and play your own music. The optional voice over is great too. Would highly recommend to all group fitness instructors!

Very easy to use. I am not adept at using new technology but have worked this out without any help from my thirty something children. Thank you.

Brilliant for individual use but doesn’t scale. Great app. Design and ease of use is superb. Only problem is if you want to use it with a network speaker such as a Sonos or Apple Airport. This is a problem if you want to use it for larger environments such as large gym sessions, school basketball tournaments, times squash tournaments etc. The sounds stay on the device, they won’t cast to the speaker. Bluetooth and 3.5mm jack is fine.

Exactly what is meant to be. Does what it is meant to. I find it perfect for interval training. Love that it integrates perfectly with my own music. No regrets with this app!

Very useful. I love using this but wish I could use music other than Apple Music, and I regularly use a minute timer split into L and R 30sec each, and dinger at end of the 30sec is same as at the end of the minute.

Easy to use. Easy to set up, easy to use. Makes interval training enjoyable!

Awesome app. Seconds pro is an awesome app which I have been using regularly for years. Great templates for different types of timer including tansy’s, circuit etc.

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Fantastic!!. Easy to use, create, modify, customize timers. Fully functional - make the timers that you want that meet your needs - great app!

Great app. Very helpful for scheduling time sensitive events

Seconds Pro. Like this app but it keeps freezing and I have to reboot my phone.

A great timer. Works as promised with no fuss and is very customizable if desired

Love this app. The app is easy to use and I love it!

Best exercise timer on the app store. Use it everyday for cardio and stretching Custom timers mean you can care the your u workout ahead of time and then just do it. Its like having a trainer watch over you

Excellent App!. Lots of sample timers covering different sports and exercises and the ability to modify those or create your own. Also can listen to music during. And a massive display.

Awesome!. Amazing timer! The only limitation is your imagination.

Minuteur. J’adore, me permet de faire moi-même mes variations d’exercice avec le temps qu’il me plait! Pourrait être amélioré au niveau de la prononciation! Merci

Easy to use and it just works. So simple and streamlined. It’s easy to set up new timers, the timers are visually simple and clean, it just works! Love the gong sounds for meditation timers as well.

Best timer around. Use this app for all workouts

Invaluable. Bought this app prob 8yrs ago. Have used it ever since!

Complete flexibility. Ability to set up arbitrarily complex training routines. Well designed interface. It's a bit pricier than many other apps but still good value.

Best one yet. Tried a number of these and stopped after finding seconds pro. Well done.

Excellent app. This app is a really important part of my daily workout. I don't know what I would do without it.

Been using for years!. Great app to track your workouts.

Great.. Highly customizable, works reliably, and easy to use.

Great timer. App always works well. Many interval options. Excellent interval timer app.

Awesome app. Awesome app.

Worth the money. Easy to use and customize, easy to see while working out. What's $7 for unlimited great workouts?

This app is my main training partner. Timing is everything. This app keeps me honest and on time. I use it every day.

Love this app!!!. I use this app for my daily stretches & for my physio exercise. It has made my life so much easier!

Amazing!. This app is allowing me the flexibility I need in my training routine. It’s been my only tool for years now, and I utilize it on a daily basis. Never been disappointed.

Glitches. Been loving this app for 2 years Lately it’s glitching and turning off mid-workout every time I use it. Several times. Otherwise I’d give it a 5. Fix it please

Recent update means no Text-2-Speech Alerts. I've used this app on iPhone and iPad for years without major issues. Since getting my M1 Mac mini, I've been using it on computer as well. However, the most recent update has removed all Text-to-Speech alerts thereby making it functionally unusable for me. I hope this gets fixed as I've come to love the larger display for home workouts.

Excellent and reliable. This is by far the best workout app. You can tell it was created by people who actually workout and know fitness. Duper flexible and tailored as you want it to be.

If you train, you seconds :). Most training program needs counting time at some point or another, Seconds Pro is there to adapt to anything that needs to be counted, in any way. It’s been my training companion since the day I bought it.

Seconds Pro. I use it every morning for stretching exercises. No thinking just lie on floor and follow exercise instructions!! Simple to use but effective!

Finally found an app that could do everything I wanted.. Was able to reconstruct a complicated structure of a 10-20-30 HIIT workout after 5 minutes. Very easy to use. For the next version, how about some integration with other fitness apps like My Fitness Pal, etc.

Good app. But I’d love for it to support Spotify.

Perfect. Good customization and intuitive UI. Perfect interval timer.

Versatile timer - not just for workouts. It’s very easy to quickly create complex interval timers using this app. I have very little internal sense of how time passes, so I use this timer for chores, daily activities, etc. — it’s like a visual schedule and timer rolled into one. Kind of like the pomodoro method, but more powerful: I can set up a timer to alternate between different tasks and breaks so I stay fresh and don’t burn out or lose myself in only one task, and the different programmable labels remind me of what I should be doing at any given point. It’s also saved me from sunburn and heatstroke when working outside in the summer. Just set up a timer with maximum time allowed in the sun, schedule rest/water/sunscreen breaks, and go!

Very Nice! I like very much!. This is so nice! I like very good exercise, with time. App is a good one. Voice gives me nice strong talk for countdown etc. Many different stretch exercise—no problem! Other exercise is also for some people who like. It’s a good.

Nouvelle version. Nouvelle version encore plus conviviale. Very nine. Merci !

Indispensable tool for coaches. Fantastic timer tool allows me to create and share timers with athletes and other coaches. More importantly, i can focus on coaching instead of staring at my watch!

Please add Spotify. Adding Audio from the Files app would be greatly appreciated.

Awesome. Room to improve but great. I’ve benn using for two years. Wouldn’t change to sny other timer fot sparts.

Awesome. Great app. Does exactly what I need. Very configurable. Only problem is the text to speech is not loud enough when music is playing. Would be awesome have a volume control for the voice.

Love this app. Everything I need.. I've tried a few others - this one's the best. Love it! Betty rocker was right.

Great App. Great fitness tool, simple to use, with more functionality than I need.

Great Walk/Run Timer. Love this app! It counts my walk/run times beautifully and the sound/chimes counting you down into the next timer are easy to hear and somehow motivational. Thanks!

Excellent. Great features. Lots of customization options. Love the ability to share workouts between my devices. Seconds has been my workout buddy for years. 👍👍

A great multi-use app. I use Seconds Pro for my time-based metabolic workouts as well as a timer for meditation.

Personnalisation à son meilleur. Parfait pour programmer son circuit. Son et tempo de décompte audible. C est le outils pour permettre de suivre un programme hiit ou tabata fait sur mesure.

Good. It is good. It is timer.

Great!!. Very user-friendly!! Love it!

Awesome. great app Love to program my DAREBEE workouts on it. Been using it for years. I have saved a lot of money.

Juste incroyable. Vraiment une appli superbe. Je crée mes programme d’entraînement et ceux de ma copine. Répétions, repos tout est calculé. C’est juste parfais merci pour cette merveilleuse application. 👍

Second Pro. Great App

Great value for the money. Stellar app - very versatile and pretty easy to use. Endlessly customizable timers!

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I use it almost everyday in all my classes. Great timer, reliable, easy to use. Love it! The first time i used it it was wonky (I still don’t know why) and I wrote a bad review and now I want to clear the bad air. I gave it a second chance and I’m so glad I did!! I’ve never had an issue since that day and now this is the best and only app I use. Great pairing with Apple Watch for fitness instructors! Highly recommend for professionals and all looking to get fit! 💪💖

I love it! Plz consider an option that does not send data back to Apple health.. I love this app. I use it for working (not exercising) in intervals. It has helped me with my productivity, tremendously! I wish that picking the type of activity was not mandatory though. Or there was a non active option that I could pick, that would not feed data back to Apple health. Because it messes up my activity results on iPhone. I use the so both on iPhone & Apple Watch. I may consider not using this app (that I love) just because of that.

Best workout tool. It keeps you focused and keeps you going. Font choices could be better but I only look at the screen to tap for non-timed exercises. A desktop tool to manage multiple devices would be nice. I use the backups to sync between iPhone and iPad but I’d rather only have some of the exercises on the phone and different ones on top. A tool where you can store, share and drag sets between devices would be great.

Love it. My fav- go to app! Only question I have is my iPad version over time has a super huge delay from when I try to press the function and when it registers - I’ve checked my storage and it’s fine.. I use my iPad to play the timers so now I am having to “write” the timer on my iPhone and email it to myself and import to my iPad- this is an inconvenience as it previously didn’t have that issue and it’s much easier for me to type/ read my iPad - any advice??

Unable to sync workouts between devices. Been using this app for about a year now, it’s about the greatest workout app I’ve ever downloaded. However, I do have one complaint: when I bought a new phone, I was unable to sync the custom workouts between devices. I hope the developers fix this issue soon because it should be an easy fix. Have the users create an account or something so everyone could sync workouts when they get a new device.

Primary Workout App. This app is great to compound workouts! Only concern: It would be nice if the music volume would be dampened a little when text-to-speak is used. If I turn down the music volume, the text-to-speak is the same. I changed the volume of this feature in the settings, but no success. Through and through the app is spot-on! I have been using the Pro version for YEARS on my Series 3 and it has only gotten better with time!

Everything you want, nothing you don’t.. I rarely review apps, but I’m making an exception in this case. Rare to find such a well thought out, well designed app that “does what it says on the tin”. It’s 100% perfect for my needs and exactly what I came on the App Store looking for. I also appreciate the price point and the absence of nickel and dime in app purchases and no advertisements . From one software guy to another, kudos to the dev team!!!

Best interval timer. Worth the few dollars! So flexible and customizable. Love that you can change the colors as an added cue and how it lets you know what coming next. I use it to do strike fit/cardio kick boxing outside is a class. I’m currently on vacation and found a gym with a heavy bag. Just need to program the workout into this app and my gloves, that’s it! I can still have the same level workout I’m used to while away! Highly recommend!

The mother of all timers. I have given 4 stars only because there is no Apple Watch support yet. There are other timers in the market for the watch now..... But this app is such a beast that I'll rather wait until they come with an update for the watch and continue to use it in the phone. The potential of the app is great. Not only for fitness but also for productivity. Will wait for the update instead of buying a new one. I have around 30 timers programmed that I refuse to rebuild in a new app. Will patiently wait. Update: Apple Watch support. Excellent app.

Personalized workouts. This is a really useful app in the gym. I took the time to program my workouts into the custom timer for each day and it makes my time at the gym SO much more efficient. I love how I can set running or times phases and can easily advance through the workout. I love the copy and paste feature which makes building out your reps with timed rests between a breeze. Finally it works with my Apple Watch!!!!! So I don’t even need to lug my phone around the gym w me. SUPER COOL and an awesome app.

Excellent!. The latest update is giving me a “0 discounts left. Please upgrade before your trial runs out” warning. I’ve clicked the warning and it says “fetching” but nothing happens. Since I purchased the pro version and have years of workouts stored, I’m not certain why I’m getting this warning or how to further upgrade from pro. I’ve tried to find an email (customer support used to have one in the app), but wasn’t able to, so I’m posting here. Please advise!

BAD DEAL BUT GOOD APP. Great app (latest version) but bad deal. I paid full price for the latest version about 5 years ago and when the new version came out, out of no where my version started to have problems with the volume; I wasn’t able to hear the transition warnings. I didn’t know a new version was out. My colleague complained about not hearing the transition volume and I said “it’s like apple, they must of slowed it down because a new version is out” and guess what, my joke was true. I was forced to upgrade if I wanted to hear the warnings. This is just manipulation to upgrade and sone one with the correct legal background should look into this. A deal is a deal and it should change because you have a new version.

Workouts. I love this program. I mostly use the seconds timer so I customize workouts for my larger classes. The timer with the speech give me the freedom to let the people that know what they are doing to move forward with there workout without having to slow down the whole class for newbies, while at the same time giving me the freedom to work more one on one with new people to my class. The only thing I would Change about it is the voice, it would be nice if there were a voice option, meaning different voices, male, female, maybe even accents.

Helps me create my own routines. Edit: lately the words get a little mixed up. Countdowns might miss “two,” the end of the workout is announced before the last exercise is actually over, etc. still can’t sync devices. Also, I wish rests were half the size so I could see what the next exercise was going to be before the rest starts ………. I like that I can set up workouts based on articles I’ve read or based on a video but with my own tweaks. I also try to use a HIIT timer for part of my usually leisurely daily walks — I just speed up my walking during the speed segments. I’d give it 5 stars if I could figure out how to sync between my iPhone and my iPad. I would like to have the same workouts on both without reentering them. Is this possible? Am I missing something?

So far so good. Been pretty easy to set up. Nice that I can easily tune the timing of my exercise. The option to split an exercise into Left / Right is nice with some pause time in between, though I wish there was an option to also add some rest time after each exercise. You have to either build it i. To the total duration or manually add a rest step which seems unnecessary. I’ve even started using this app for piano practice sessions to help me timebox warmups and individual pieces.

Nothing Better for Timing any Workiut. Just finished about my 500th workout w this app. It's really terrific. Useful for any workout I've done and I try every home routine in the books: P90x and variations, You Are Your Own Gym, Body Beast, Shin Ohtake's Max Workouts, and more. If I had one request, it'd be to launch and Plle Watch version so I can leave the phone at home. Otherwise, it's perfect for any timing need and modifies itself to you -- not the other way around.

FIX YOUR APPLE WATCH APP. I absolutely love your app and have been using for a long time now! However, I recently got an Apple Watch and loved the fact that you made an app for it. Unfortunately the app keeps crashing and at the most inopportune times. It would also be awesome if your could stream the same workout your phone is displaying that way you get haptic feedback and you can leave your phone up as a main timer!

I love this app!. As a fitness instructor, I use this app during my Tabata class. I also use it at home for my own workouts. I love how versatile it is and the fact that I can program my own music into the workouts. I’ve been using it for years. I tried a few other apps but this one is definitely my favorite and I hope I can use it for years to come!

Good assistant for swim coach. I started using this app at swim practice to make it easier to do interval with the swimmers and count each send of a set, which helps me to keep them on pace, but focus how they are swimming instead of monitoring their send offs. Helps to make gradual changes in send times too! I have created mixed and descending/ascending sets, even adding music for rest periods. It's taken my coaching and training methods to a more sophisticated level. And the athletes seem to like it, making practices not only more effective, but also a lot more fun!

Used to be better. I had this on my iPod for several years, un-updated, and loved it because it used real people for the voice prompts. That iPod broke and I downloaded the newest version onto my phone. I was disappointed to learn that somewhere along the way they got rid of that and use the Siri-like voice instead. App is still a win, just not the best. Edit: The voice prompts/count down and music is still buggy but they are working on it I think.

Great app and support!. I have been using Seconds Pro for two years and love it. I recently ran across a couple of songs that would not play in my playlist. I wrote the support email address for help. He answered that night and figured out I had a setting wrong. I changed it up and now I'm good to go. Couldn't have asked for better support response. If you want to create great custom timers set to your great custom playlists, this is the app.

Pro Version is great!. This is a great find for me. I am busy with work and can’t attend group classes. This app lets me go to the gym whenever possible and choose a workout quickly based upon time. I put in my earbuds that allow me to listen to my own music and the voice inside app still announces time and exercise. This has really been a game changer for me. They didn’t pay me to say this either. 😬. Worth every penny.

Game changer!. Love the fact this app is completely customizable! I use this for every workout including my interval runs. I also got a generic heart rate monitor for the arm and sync it with the app easily. Now I can calculate how hard I’m pushing and calories burned. My wife also uses it now and we can send others that use the app different workouts. This app is a game changer and takes away the guessing game!

Use it every day. I really like this app and I use it almost every day for all kinds of intervals. But it has one important feature missing imho, and that is a simple stopwatch, just the same timer screen counting UP instead of down, nothing else would be needed. (I now do this with a custom timer with a single 5 second exercise and then allowing "overrun"). If you add this then the app could cover every crossfit type workout I can imagine!

Music won’t resume. No support. When I add a music playlist in workout or rest phase it doesn’t resume music from where you left off. So you listen to the first 20-30 seconds of a song over and over. Even when you turn on resume. There is no way to get support other then getting a reddit account and hope and pray someone sees the post and can answer it. If you want to add your own music. This isn’t it.

Game changer. This app has been a game changer for me professionally and personally. I coach anywhere was 5 to 45 people at a time and this helps me keep everything flowing without missing a beat. The only issue I have is that sometimes it takes a couple tries for workouts to transfer from my phone to my watch, and sometimes it’s missing almost all of the workout. I’d still give it 5 stars though .

Volume too low when playing music. Overall, I like this app. It is easy to use and customize. My only concern is the low volume when using the app while listening to music on my iPhone 14. When I am listening to music on iTunes, the volume on the app is so low that I barely hear the voice on the app during transitions to a new exercise, even when I have the app volume turned all the way up in the sound settings. The volume seems to work a little better when listening to music / news on radio apps.

GREAT But.... I originally got this app years ago to help with cycling interval training on my cycle trainer. It has been great. I was able to share my workouts with orhter that have the app. Over the years things changed. No longer can I share my workouts or others with me, I also lost saved workouts on older devices during updates. So now, I am forced to make new ones on every single devise I may need it on separately and cannot share with others. This would be a 5 star rating but not being able to share with others that have the same app is a real bummer.

Great App. I use this mostly to save my favorite HIIT and Tabata workouts. Being able to enter the name of the next exercise and time rests properly is a game changer.. It’s literally a set it and forget it workout. And since you can store and save them indefinitely… it’s like a library of things I love to do… well… hate to do, but love the result from, actually doing them! Lol. It takes the ‘what should I do today’ dilemma away.

This app is the perfect interval timer!!. Everyone always comments in my run group about how awesome this interval timer is. It will do as many intervals as you want. Has colors, different sound options, and even has an option that lets you type in what you want each interval to say and is great for a self made interval workout so you know what exercise is next. This app is truly awesome!! I’ve used it for years and it’s perfect for long marathons 😁

Love this, but confused. I have used this timer for years and love the simplicity of it. however, I recently wanted to sync my iPad and my phone together and I cannot seem to do that. The iPad will not let you login on the app. also, I paid five dollars for the pro version and it seems to be exactly the same as the free version. I can’t find where to actually speak with someone about this although it is written on the app that it’s possible.

Love it! Keeps Me Moving. When I am working out with this app I know I am getting it done. No slacking. Would have 5 stars if I had a place to store the weight I used with each exercise. But really a big help! Also, I have been using app for almost a year, I have completed 3, 12 week programs with different workouts for each day, over 100 timers and app still performs like a champ. And finally, when I have needed help, only a few times, app support has provided prompt and thorough response.

Best Interval Timer in the World!. I have tried dozens of timers for my classes. Seconds Pro is by far the most versatile. The customization options are what separates it from the competition. I can literally program a timer to do and say anything I want. Another wonderful feature is the ability to share my timers with my students so they have an easier time practicing at home. I highly recommend Seconds Pro to everyone!

Helps Tremendously with Time Management. I use this app a lot to keep me on schedule. It works well with the Apple Watch. I create a workout plan from start to finish adding in breaks and times in between switching machines. I begin a workout on my watch and listen for the tone to switch to the next task. I am able to plan my workouts accordingly to the anticipated time for that workout. This helps me to arrange my workouts around my very busy schedule. Awesome app!

Awesome app!. I love this app, it’s easy to use. The features make it easy to store and edit any type of workout. I don’t have to worry about looking at my phone to see a timer because of the voice count down and the voice also tells you which exercise is coming next. You can also listen to your favorite workout music and you will still be able to hear the count downs of your workout. For anyone who’s serious about their workouts, this app is great!

It’s now a perfect app. I have been using this app daily for years, almost always on Apple Watch. It’s also been a constant battle with trying to get the app to stop reducing the music volume for workout alerts, bc it would always stay reduced bc of some bug. Well, they finally fixed the issue by making the reduced volume a settings option. HALLELUJAH! It’s honestly a perfect workout timer. And I’ve tried them all.

Best Workout Timer. If you’re looking for a workout timer that can do it all, definitely check out this app. I’ve been a Seconds user for years and love the timer customizations it offers. Most of my workouts are higher intensity, functional fitness based that get tracked/scored across a variety of time domains - and Seconds allows me to create the timer I need for all of them.

Good for regimented exercise, but.... There's no continual loop option for any of the timers including the custom timer (which honestly seems to be the timer with the least options...) While this app is great for exercising schedules which consist of multiple set exercises, the sad thing about this timer is there's no simple timer option. That is there's no just set a timer and let it run option which would be great for deciding to get on the treadmill just for a few minutes or even cooking... Until these two options are available, I can't imagine giving this app any more than two stars considering that those two options seem to be some of the more simple ones.

This might be the best timer app out there. Definitely worth the purchase to get the paid version. I’ve have this app for several years and still use it daily for running (run/walk sessions, intervals) strength-training, meditation of different lengths, and work day management. There is so much you can easily configure and organize. It was $5 well spent back in the day. Thank You to the good people behind Seconds Pro!

Great timer, few flaws. I use Seconds Pro in our box whenever someone’s already got our Rogue Echo timer in use. One improvement I’d like to see is the “preparation interval” always countdown regardless if you have your main display counting down or counting up. I also think the preparation interval shouldn’t be counted in the total time elapsed. It’d also be nice if you could configure the display by timer rather than it be a global setting. That way my AMRAP timers could be count down and my For Time timers could be count up without toggling the settings before each workout.

Advanced Timer!!!. Absolutely Amazing! Wow awesome update! I was thrilled to open it up and see the improvements! The developer put his foot in this one! This timer app has come so far! Honestly this app has helped change my life. I use it almost every single day! As a certified personal trainer through the NSCA I'm always looking for something that is unique and different to break up the monotony. This program simply gets the job done! Thanks to the developer for all your hard work. I'm ecstatic!!!

Great for yoga timed sequences. I use this app every day for timing in yoga asana where you need to know how long you've been in a pose when it may be difficult to check visually like when your upside down. The custom timer option allows you to establish set up times moving in and out of poses. And because you can add as many intervals as you like, you can build a timer for a specific sequence like arm work. Love the gongs!

My favorite coach!. I have had this app for many years and have enjoyed the improvements on the updates. For me it’s my exercise coach, drilling me and pushing me to do my next exercise with a continues timing and rest moments. Can’t express my appreciation for the developer of this app I am sure that many hours and dedication has gone into making it a phenomenal tool for us exercise lovers. Simple, functional yet complete. If there were more stars I’d give it 10 stars instead of five Freddy Alequin

Great App. Great app! I love being able to set my own workouts and is great for customizing. I enjoy setting up routines for myself and others. If your a physical trainer this is a must. The only issues are my Apple Watch and iPhone run independent of each other. It would be great if my watch could control the iPhone app. The reason I say this is because the visual and voice is much better on the phone app. The other issue and maybe I haven't figured this one out yet is the phone app won't save my progress where the watch app will hmmm. Overall thumbs up!

Great app for interval training. I use this for running intervals, a 5 minute plank routine. I have about about 20 different customized running workouts. The only reason I gave it a 4 is because I have one pyramid workout that will not work with music: if you play music, it will not beep, and I have to hold the phone in my hand and keep looking at it, which is a total pain! Otherwise, this is one of my favorite apps, that I use 5 days a week!

Love this app. I use it daily to help time my workouts and keep me on track. Compound timer is your friend to build up the workouts of varying exercises, groups and sets. Rest and transition times can be easily programmed in. While in the workout, pausing or going back a bit is easy if you run over time for a set. A quick tap does it! Clear text to speech instructions are my fave so I don’t have to keep looking at the phone. Best $$ spent ever!!

Incredibly versatile. Great timer, incredibly versatile! I actually use it for my yoga sets and can time everything from 20 second breath segments to longer 62 minute meditations and everything in between. It makes my process so easy and smooth. I have dozens of different sets stored so that they’re easy to use. It’s simple to link up your music. I had one small glitch in one of my timers and the support team was incredibly helpful and made sure to it was entirely clear that. I love this timer!!

Use it every day. I have timers for my stretching and core routines, and several interval setups. The copy / paste function is especially helpful for some of the routines with many repeats. I like that I can set the countdown to voice, beeps, etc—even with different options during the same timer. I haven’t had much luck restoring backups after getting a new phone, but I probably need to spend more time figuring that out.

Stands the test of time. After using this for a few years I thought I should write a review. I have created timers for all my workouts, organized by folders. They're quick and easy to create. You can set metronome at any beat. You can set a series of timers or just one. Comes preloaded with a bunch, but the customizability is what sets it apart from others. It plays on top of whatever music I'm listening to. I use it for exercise length, rest intervals, timers, etc.

Easy to use personal workout timer. I really like this app. It lets you customize practically everything you would want to customize from workout times to alerts rests and more. I started with the light back in the day and the pro is definitely worth purchasing if you want to save a ton of workouts. Timers take you to another level when set properly. I recommend this app to all of my friends that want something to hold them accountable at the gym or working out at home.

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Seconds Pro Interval Timer 3.22.3 Tips, Tricks, Cheats and Rules

What do you think of the Seconds Pro Interval Timer app? Can you share your complaints, experiences, or thoughts about the application with Runloop Ltd and other users?

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Seconds Pro Interval Timer 3.22.3 Apps Screenshots & Images

Seconds Pro Interval Timer iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price $4.99
Adult Rating 4+ years and older
Current Version 3.22.3
Play Store com.runloop.seconds
Compatibility iOS 14.0 or later

Seconds Pro Interval Timer (Versiyon 3.22.3) Install & Download

The application Seconds Pro Interval Timer was published in the category Health & Fitness on 13 July 2010, Tuesday and was developed by Runloop Ltd [Developer ID: 325563420]. This program file size is 93.32 MB. This app has been rated by 10,340 users and has a rating of 4.7 out of 5. Seconds Pro Interval Timer - Health & Fitness app posted on 14 March 2023, Tuesday current version is 3.22.3 and works well on iOS 14.0 and higher versions. Google Play ID: com.runloop.seconds. Languages supported by the app:

EN FR DE JA PT RU ZH ES SV ZH Download & Install Now!
Other Apps from Runloop Ltd Developer
Seconds Pro Interval Timer App Customer Service, Editor Notes:

- Haptic feedback in iPhone app now stronger with different feedback at end of timers. - Added option to disable pre-timer ducking - Fixed default voice selecting voice for blind users that Apple recently added. - Fixed audio not reducing for intervals that have the option enabled. - Fixed text to speech with warning last interval speech. - Fixed audio ducking when exiting a timer

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Find on this site the customer service details of Seconds Pro Interval Timer. Besides contact details, the page also offers a brief overview of the digital toy company.

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