Learn to deepen your breath. Mindful breathing technique.
Focus your mind on your breathing and this will help you relax your mind and body.
The app helps you getting a longer exhale. A longer exhale will help you feel fresh and revitalised.
Animation and sound helps you keeping the focus.
Adjust the settings so the breathing rhythm suits your needs.
The applications Mind your breathing was published
in the category Health & Fitness on 2019-01-10 and
was developed by Bo Kalvslund.
The file size is 9.87 MB.
The current version is 1.0 and works well on
11.1 and high ios versions.