Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning once you unlock your iPhone.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply put your Watch on charge just before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
A handy Today Widget lets you see how your own "batteries" are charged for last night and the previous seven days. A second (entirely optional) widget lets you also track the time you have taken to fall asleep.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 3.2 or higher. WatchOS 4.2 recommended.
The applications AutoSleep Tracker for Watch was published in the category Health & Fitness on 2016-12-20 and was developed by Tantsissa. The file size is 14.14 MB. The current version is 5.9.0 and works well on 10.0 and high ios versions.
Support for iOS 12 & WatchOS 5.
Support for new screen sizes and complications in the beautiful new Watch.
Plus a few more smarts in the Watch app under the covers.
It’s great to see how my habits affect my sleep patterns. Learning to sleep lol. Great tool.
I use this every night to monitor sleep so that I don’t fall behind due to excessive travel issues which can throw off sleep schedules
Best sleep app there is!
I have tried several sleep trackers. Specifically Sleep++ and pillow. I find that both of those interpret time lying down in bed or on a couch as sleeping. The net result being greatly inflated calculated sleep time, on the order of hours. I don’t have a different means of sleep calculation to compare AutoSleep to, some scientific “gold standard”. AutoSleep gives me a more accurate sleep time then the above apps. Thanks the the app and please examine the sleep time measured for accuracy. I’m using the sleep time to measure against intellectual and biking performance. It’s an inexpensive method to achieving my analysis.
Tried the top four sleep apps to track my narcolepsy/EDS and what meds worked best. By far this was the best. Lots of options to dial it in to get pretty accurate sleep detection. Bought the package deal and use the heartbeat detector to see if any meds were dangerously increasing my heart rate so I could use the safest medication that still works for me.
I have used a ton of different apps and methods to track my sleep and heart rate due to a chronic disease called ankylosing spondylitis affecting my heart and heart rate as well as every other major organ system in my body. This app that utilizes the apple watch is by far the best app I’ve ever found in terms of giving me accurate data when compared with hospital and doctor supplied testing equipment. In fact it works so well my heart doctor has agreed to allow me to track my heart rate with my watch as long as I send him regular exports of all the data and wear my watch 22 of 24 hours per day which I do. It’s so much more attractive and easy to have to keep on my person than the heart monitors are. Thanks apple!
Greatest sleep app ever
This will give you great insights about your sleep and its relationship to your consumption of various things.,exercise etc. my favorite app
This App. seems to be the best one available until Apple decides to release their own. Very simple & easy to use.
It’s a little confusing though. A Revamp to make it similar would be nice.
Doesn’t work at all. Says there’s an issue connecting to the watch and/or I’m not using it. Have troubleshooted and no solution available. Don’t waste your money.
The extent of data collection is amazing and simplicity of its display is ingenious. Doesn’t talk to The Apple Health App though??
Accurate and very beneficial
I enjoy seeing the information about my sleep the night before and my seven day trend.
The app was recommended to me. It seems really complicated at first but after a few weeks it’s really useful how much info there is and how you can see a difference in your sleep based on your day - active, eating well, less screen time etc.
Amazing! Maybe a little bit of tuning when you first install it, to get the detection right for you. After the, it just gives you high quality sleep data without having to think about it. The biggest problem is that it’s far more accurate if you wear your Watch while you sleep, which means that you need to find another time to charge it; but that’s hardly the fault of the app.
Does what it says it will do. Impressed and very happy with this app!
Haven’t been using this app for long but it seems a lot more genuine than other apps I have paid for. It’s actually great!
Can’t find any fault, probably integrating heart rate monitor into one app instead of two separate app
I am really enjoying this app and it’s allowed me to keep track of my sleep due to a tough mental health issue. Knowing how much sleep I get each night is crucial and this app has given the piece of mind 👌
All other sleep apps pale in comparison. Automatic accelerometer tracking and the interface are on point. It's simple but for some reason ever other sleep app just doesn't get it. Definitely worth it. I use it ever day and I don't even have to think about it.
This app works the best out of the sleep trackers I’ve tried. It combines motion along with heart rate to indicate restless times.
Very good APP lots of good info.
I tried another sleep tracking app and didn’t like the barebones features, so I decided to spend a few dollars on AutoSleep. It does give me a better idea on the quality of my sleep unlike a free app, but the times it would give me as my most ideal sleep time was wildly inaccurate. I work different schedules every week and there is no way to input a schedule so that the app adjusts based on it. It also doesn’t seem to differentiate sitting up in bed reading or watching tv and the time you actually lay down and try to sleep.
This is the best sleep app. Don’t bother with any free apps. This is a solid choice and you won’t regret it.
I’m still figuring out how to interpret it all but this app really seems to go be great info about sleep, duration and quality thereof. I’m using the Apple Watch 3. A great investment for $2.99.
Some nights when it feels like I have been awake for hours I can look at my sleep pattern and see it was not as long a time awake as I thought. That helps me relax and sleep better.
I now use two Apple watches, one 1st gen that didn’t make sense to sell when I upgraded, anyway, I now wear my series 4 all day and use my series 1 to sleep, but it doesn’t change over easily for some reason, so sometimes it uses the charging time of my series 4 instead of the series 1 I’m wearing. So there needs to be two fixes, choose a watch to use and easy ability to change times. Right now changing times is so difficult!!!!
Couldn’t get it to work says it will not connect. Wasted money.
Love it! Really great app!
I’m enjoying the app very much, I find it useful and informative
Best things about this app... - once it’s set up, it works away itself. - it’s very consistent. - it gives some useful info around past seven day averages, etc. Many experts say that none of these sleep tracking apps can really track the stages of the sleep cycle, and that some of their metrics are meaningless (even if the colourful graphs look great). But as a general proxy of your sleep patterns this app is as good as I’ve seen. And it’s definitely made me more mindful to get enough sleep.
It takes a little setup and a few tweaks over the first week or so but it works well. I have their other apps too, that makes analysis easier. Simple things like your sleeping heart rate after alcohol
Finally an app that tracks sleep perfectly and just starts on its own without having to remember to tap any button. Love this app and find it extremely useful. Just wear your watch to bed and the app does the rest.
Ease of use is fantastic. You have to do so little to gain so much info - well worth installing, perfect for using with Apple Watch.
Great app. Only missing REM cycle and alarm.
I’ve been using this app for over a year and it just works flawlessly in the background and I never have to do anything. I put my watch on my nightstand charger at night and pick it up in the morning. That’s it. Love this so much I’d buy it again if I could!
So, if I switch “lights off” button and just leave my watch by my table it does not count it as sleep. Instead, it will think I am asleep during the day, completely confusing Heartwatch app. Manual edits sometimes work, and then just don't... look, I don’t want to wear my watch 24/7 I am not a psycho, uninstalling, will maybe come back later to see if the issue is resolved
It’s a good app. It’s telling me how little sleep I get which is somehow reassuring because I knew it already but interesting that the metrics match what I think. It would be interesting to see population comparisons.
Initially the watch wasn’t capturing all of my sleep. I found out it’s because I have a higher resting heart rate so once I changed that on the settings it has worked great! I sleep odd hours also because of work but the app is very good at tracking sleep in the day also 👍🏽