MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free!
Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle.
Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance.
+ Missing Periods
+ Mood Swings
+ Low Sex Drive
+ One touch fast entry: tap icons that matches your daily symptoms
+ Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle
+ Passcode-enabled: protect your data + privacy
+ Data backup option
+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness
+ Learn what symptoms mean in each cycle phase and which foods to eat to resolve them
+ Tracks symptom frequency and suggests 4-week food based plan to resolve them
+ In-depth symptom guide: learn why you have different symptoms in all 4 phases
+ Learn what the color of your period means about your hormonal balance
+ Be notified when you’re in a new cycle phase so you can plan accordingly
+ 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect
MyFLO also includes:
+ Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms
+ Exercise tips: which workout type is best for each cycle phase
+ Focus tips: choose social + work activities optimized for your weekly brain chemistry
+ Love tips: the best sex for each cycle phase
+ Schedule it: add lifestyle tips directly into your calendar
+ FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns
+ Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically.
Use My FLO to:
+ Know your menstrual cycle (and when the next period is coming)
+ Increase your chances of pregnancy and improve fertility
+ Get reminded before your next period, PMS, and fertile window
+ Learn how your cycle affects your mood
+ Know the best days to get pregnant
+ Learn what to eat to reduce period symptoms
+ Discover your unique brain and body strengths each week of your cycle
+ Find which types of exercise will support healthy hormones weekly
+ Get off the Pill
What Our Customers Have Said
“MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”
“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”
“MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”
“My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.”
What Doctors Say
“A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup
“Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.”
- Dr. Frank Lipman
“Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.”
- Dr. Lissa Rankin
The applications MyFLO Period Tracker was published
in the category Health & Fitness on 2016-11-17 and
was developed by Flo Living.
The file size is 80.68 MB.
The current version is 1.8 and works well on
8.0 and high ios versions.
We've made some behind-the-scenes optimizations to improve performance.
App keeps crashing after 1 month of use. I can’t log in or reset my password.
Don't know what's going on. This is my fave app for the recommendations/analysis it gives you about your cycle. But my god, for the last two months it hasn't let me log any info! And then when I try to open it, sometimes it just crashes. Have downloaded other apps since ~ may just purchase another one like Clue.
My app didn’t sync properly during the shorter month of Feb and was showing my next period due 15 days after the last, despite my cycle being pretty consistently 26 days and always on time.
There are so many cool things that could have been done with this app that haven’t. It basically feels like a selling tool rather than something with the end user in mind. I expected there to be a lot more tips and guidance for free which I have not seen yet (day 1). Unless I am willing to pay for it and everything on here has a price tag. Lastly, every time I check something out on the menu I can’t get back to the calendar and so I have to go close the app before I re open it. What a chore!
My period schedule was matched perfectly. One day I logged in and it was completely wrong. An entire week off. It is still not working. I’ve also never been able to use the program to sign up for the coaching advice...just some bugs. I hope they work these out. I will keep the app but I won’t use it until it is updated...these apps are about the only way I know when my period will be so if I can’t rely on it that I can’t use it. Sorry
Could really be a great app if it actually worked and didn’t crash and freeze all the time. I’m disappointed because I paid to use this app and was excited to use it but it’s not functional
This app has a wonderful premise and a lot of great information and recommendations! The fact that it’s impossible to return to previous screens and is loaded with bugs is very frustrating indeed. I really, really hope they fix the app issues because it’s a wonderful resource otherwise.
Constantly freezes up. Forced to remove and reload at least twice a month. I like to look at a calendar and see my point in my cycle. Feels like inputting symptoms is a waste of time, not seeing suggestions based on my inputs.
Would not recommend paying money for this ever. It’s a cool idea for an app and it does provide some good feedback, but the app is super glitchy so I have to delete it and reinstall it like once a week. It’s be cool if the app wasn’t literal garbage.
I’ve emailed so many times to have the days until my next cycle changed. It’s been set at 37 for months now. But should be at 28. The app could be more helpful if it portrayed your actual cycle length.
A great concept for an app-and fantastic food/lifestyle advice, but huge error that doesn’t ever get fixed with correcting ‘next expected period’. Have reported this several times & never fixed. Its ALWAYS one week out-has been for over 2 years of using it. Seems simple for an app to be corrected if thats exactly what its about..
Although I really like the concept of this app. It has been very helpful with giving information and keeping track. That’s why it’s so upsetting to me that after using the app after a month it always stuffs up. It never lets me open it and I have actually sat there for half an hour once to see how long it took to open so that I could keep track and use it. After half an hour it still didn’t Open. It just freezes. This also happened everytime they update thier app. Although I update the app and my phone it still freezes and doesn’t open. So I’ve had to delete it and re track everything again. I’ve had to delete and re download this app 3 times already. I don’t want to keep losing my data and tracking because it’s just getting annoying now. I may have to get a different app if this keeps happening. FIX THIS ISSUE!!!
I have been using this app very happily for years until the last couple of weeks. Won’t let me enter any info. I sent a help request and have heard nothing back. Don’t want to reset as this is where I have all my history. Help!
So I love this app heaps but with the recent update, I can’t enter symptoms or anything. Mist be a bug or something. Please fix!!
For the last 2 days when I’m tapping on the date nothing happens anymore. I can click on tomorrows date and it tells me what phase my cycle is in but it no longer allows me to enter today’s symptoms. Very disappointing and I hope it can be fixed soon because I really enjoy using this app and so do many others.
After the update I can No longer enter symptoms etc and keep track of them- this app was the bomb diggity until the latest update
Can no longer enter any data. Click on a date and nothing happens!!
I agree with other reviews about the symptoms. I experience other symptoms to those listed so this would be a very helpful improvement
I got this app to track my general cycle so I know when to expect my period. However when I’ve hoped to get more involved in the “MonthlyFlo” program the app fails and I can access it. It also doesn’t allow you select your own symptoms (my symptoms didn’t seem to match what was offered) or write notes so you can figure out the emotions of your cycle (like when you tend to get emotional or moody etc).
I think there’s some good ideas behind this app and it could still develop and grow into something more comprehensive. I don’t think it includes enough symptoms to chose from and it could include your daily life more. As in sync with daily events. Like if you had a major stress event which will have an impact on your cycle, or if you’re travelling to a different time zone, taking the morning after pill or a big change in your diet etc. You should be able to pinpoint in your calendar any unusual activity which will have an impact on your cycle. So a good start but should keep improving. Also I’m not using this in the USA so sometimes the daily recommendations do not make sense, like the one about recovering after drinking on July 4th was completely irrelevant to me and especially as I am a non-drinker, I do not find those tips useful. It’s a good concept but needs more development.
App has recently gotten glitchy and won’t let me record symptoms. When I click on a date, nothing happens.
This app changed everything about how I think about my cycle. It has truly made my life better knowing what phase I'm in and will be in, so that I can anticipate how I'll be feeling and what I should plan (and not plan) to do. A totally positive take on our cycles that lets us do a lot more than just track our symptoms - it helps us learn the root causes and fix them. I LOVE THIS APP!
i can not understand this . i cant add that im on the iud . its not helping me understand. i wasted my money
This is the informative, education support tool out there! The intention and information it provides is life changing! Thank you!!!
Frequently experience glitches when trying to track daily symptoms. Click on it and nothing happens. Limited options available - there are a variety of symptoms that can be experienced in different cycles, or when the app is not 100% accurate with where I am in my cycle I can’t track a symptom that would potentially help it update my cycle info.
I really do like this app, but it seems to constantly freeze on me so I am forced to delete and reinstall it. It would be good to have a field to track basal body temperature.
This app was recommended by a friend, but I can’t find much value in it. Not sure what I’m getting out of it for the effort of logging symptoms. I guess I’m not willing to change my diet and workout from week to week.
I first installed this app a few years ago when I was trying to get pregnant and I really appreciated all the features I thought it had. However, it does not work. The only information I can enter is during my periods. That leaves 3 weeks a month that this app is completely useless. Disappointing.
This app was great until it stopped opening. It’s constantly just looking for updates. I wanted to delete it, but says if I do, I’ll lose all my data. Def not worth the two bucks if it just stops working!
Should have listened to the previous reviews I read...I like this app a lot and was using it fine for a few weeks but it has now just stopped allowing me to input new data everyday so has rendered itself pretty much useless