MyFLO Period Tracker

MyFLO Period Tracker download

MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free!

Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle.

Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance.

MyFLO helps:
+ Endometriosis
+ Fertility
+ Missing Periods
+ Fibroids
+ Mood Swings
+ Low Sex Drive
+ Perimenopause
+ Acne
+ Bloating
+ Fatigue

MyFLO Features:
+ One touch fast entry: tap icons that matches your daily symptoms
+ Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle
+ Passcode-enabled: protect your data + privacy
+ Data backup option
+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness
+ Learn what symptoms mean in each cycle phase and which foods to eat to resolve them
+ Tracks symptom frequency and suggests 4-week food based plan to resolve them
+ In-depth symptom guide: learn why you have different symptoms in all 4 phases
+ Learn what the color of your period means about your hormonal balance
+ Be notified when you’re in a new cycle phase so you can plan accordingly
+ 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect

MyFLO also includes:
+ Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms
+ Exercise tips: which workout type is best for each cycle phase
+ Focus tips: choose social + work activities optimized for your weekly brain chemistry
+ Love tips: the best sex for each cycle phase
+ Schedule it: add lifestyle tips directly into your calendar
+ FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns
+ Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically.

Use My FLO to:
+ Know your menstrual cycle (and when the next period is coming)
+ Increase your chances of pregnancy and improve fertility
+ Get reminded before your next period, PMS, and fertile window
+ Learn how your cycle affects your mood
+ Know the best days to get pregnant
+ Learn what to eat to reduce period symptoms
+ Discover your unique brain and body strengths each week of your cycle
+ Find which types of exercise will support healthy hormones weekly
+ Get off the Pill

What Our Customers Have Said

“MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”

“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”

“MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”

“My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.”

What Doctors Say

“A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup

“Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.”
- Dr. Frank Lipman

“Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.”
- Dr. Lissa Rankin

MyFLO Period Tracker App Description & Overview

The applications MyFLO Period Tracker was published in the category Health & Fitness on 2016-11-17 and was developed by Flo Living. The file size is 80.68 MB. The current version is 1.8 and works well on 8.0 and high ios versions.

We've made some behind-the-scenes optimizations to improve performance.

MyFLO Period Tracker App Tips, Tricks and Rules

MyFLO Period Tracker Reviews


Won’t do anything now  Haleslane  3 star

The app was working great for a few weeks but for the past 3 days it won’t do anything. Unless it’s fixed soon, this was a huge waste of Money.


Feel deceived  abm33  1 star

I feel deceived. The website makes it seem like you will get access to some helpful stuff with the app but everything in the app is a $47 add on. I thought there would be a little more info and am disappointed I wasted $2 (I know that’s not a lot of money but it would be nice to get some use from that money). I would be wary to even buy a add on after seeing how they provide nothing with a app purchase


MyFLO  jkshdiirf  5 star

I purchased MYFLO supplements that promise a better period after one month. I was skeptical at first bc it just didnt seem realistic. I’ve been suffering with long periods my whole life (I would bleed for 2 months most the time 😭) and was willing to try anything besides birth control. I finally purchased these supplements at 27 years old (after many years of dealing with this horrible period) and within one month I had normal period just like the website promised . I literally didn’t change a thing. I kept my diet the same and I don’t have a good diet (working on that next) I am so happy I made the decision to purchase the supplements and the app. It has change my life ! The app has helped me realize how on track I am.

Attic Explorer

Don’t waste your time  Attic Explorer  1 star

I needed this so much. Each month I felt my hormones taking over my happiness, my relationships. For two months I tracked detailed symptoms of my hormones and was starting to really get a handle on how to get my control back. Then the app quit. It won’t work anymore and all that time I put into tracking is lost. What’s worse is I’m at the peak of my luteal phase misery and I have lost valuable insight for this cycle even if I seek out another app. This stuff takes time and now I’m back at square one (almost)


Please read  Ursulaalmendra  1 star

I’m honestly so confused if you have pcos and your menstral cycle is on the 46th day then it just says your like 12 days late . Please fix that and let people manually input their information


First app I bought but disappointed  floappnotworkibf  1 star

App keeps crashing after 1 month of use. I can’t log in or reset my password. I got to reset it and then it crashed again. It’s sole purpose is to sell programs to you. It doesn’t offer much insight into your symptoms. Not worth it.

Murray farmer

App stop letting me add notes  Murray farmer  3 star

I came across the app after learning about how important a woman’s reproductive health is and how it ties in with the rest of her health and everyday life. Was so excited to use this app and I loved using it up until it stopped letting me add notes three months later. I’m really frustrated. I would love for whatever bugs or whatever to be fixed so I can continue using this amazing app.


Great, when it works  CAM17*  2 star

Love this app but have had issues with it. Multiple times I have had to delete and reinstall it on my phone because it stopped allowing me to enter my daily logs. So frustrating! Hopefully this glitch can be fixed soon, because the next time I might just delete it for good.

Dani Chav

App isn’t working- don’t spend your money.  Dani Chav  1 star

Loved the idea of this tracker and was so excited to try it out. Initially I was able to enter data every day, however recently the app appears to be frozen and doesn’t allow me to track anything or make notes. It also says I’ve stayed in the sam phase of my cycle for about a month now due to whatever error is happening with the app. Would not recommend purchasing. I will be going back to my original tracking app called Clue (so happy I never deleted it!)


Cannot add to each day from the calendar  lelliefee  1 star

Your period tracker isn’t letting me track. When you click the + at the top right of the calendar to track symptoms, nothing happens. Worthless.


Great concept, but disappointing main function  Smithy7766  2 star

A great concept for an app-and fantastic food/lifestyle advice, but huge error that doesn’t ever get fixed with correcting ‘next expected period’. Have reported this several times & never fixed. Its ALWAYS one week out-has been for over 2 years of using it. Seems simple for an app to be corrected if thats exactly what its about..


Constantly having trouble opening this app  melissaleehoneyb  3 star

Although I really like the concept of this app. It has been very helpful with giving information and keeping track. That’s why it’s so upsetting to me that after using the app after a month it always stuffs up. It never lets me open it and I have actually sat there for half an hour once to see how long it took to open so that I could keep track and use it. After half an hour it still didn’t Open. It just freezes. This also happened everytime they update thier app. Although I update the app and my phone it still freezes and doesn’t open. So I’ve had to delete it and re track everything again. I’ve had to delete and re download this app 3 times already. I don’t want to keep losing my data and tracking because it’s just getting annoying now. I may have to get a different app if this keeps happening. FIX THIS ISSUE!!!


No help  Meilz10  1 star

I have been using this app very happily for years until the last couple of weeks. Won’t let me enter any info. I sent a help request and have heard nothing back. Don’t want to reset as this is where I have all my history. Help!


No data entry  FrancescaCM  5 star

So I love this app heaps but with the recent update, I can’t enter symptoms or anything. Mist be a bug or something. Please fix!!

Adriana Zoe

Glitching  Adriana Zoe  1 star

For the last 2 days when I’m tapping on the date nothing happens anymore. I can click on tomorrows date and it tells me what phase my cycle is in but it no longer allows me to enter today’s symptoms. Very disappointing and I hope it can be fixed soon because I really enjoy using this app and so do many others.

Chloe Elisabeth Wells

No data entry  Chloe Elisabeth Wells  2 star

After the update I can No longer enter symptoms etc and keep track of them- this app was the bomb diggity until the latest update


No longer works  Boredinpajamas  1 star

Can no longer enter any data. Click on a date and nothing happens!!


Great but could do with improvements  CatRoqica  5 star

I agree with other reviews about the symptoms. I experience other symptoms to those listed so this would be a very helpful improvement


Ok for basics, needs improvement  Kkittyy  3 star

I got this app to track my general cycle so I know when to expect my period. However when I’ve hoped to get more involved in the “MonthlyFlo” program the app fails and I can access it. It also doesn’t allow you select your own symptoms (my symptoms didn’t seem to match what was offered) or write notes so you can figure out the emotions of your cycle (like when you tend to get emotional or moody etc).


A good start  poutchou83  3 star

I think there’s some good ideas behind this app and it could still develop and grow into something more comprehensive. I don’t think it includes enough symptoms to chose from and it could include your daily life more. As in sync with daily events. Like if you had a major stress event which will have an impact on your cycle, or if you’re travelling to a different time zone, taking the morning after pill or a big change in your diet etc. You should be able to pinpoint in your calendar any unusual activity which will have an impact on your cycle. So a good start but should keep improving. Also I’m not using this in the USA so sometimes the daily recommendations do not make sense, like the one about recovering after drinking on July 4th was completely irrelevant to me and especially as I am a non-drinker, I do not find those tips useful. It’s a good concept but needs more development.


Not great  MKTH3  2 star

Constantly freezes up. Forced to remove and reload at least twice a month. I like to look at a calendar and see my point in my cycle. Feels like inputting symptoms is a waste of time, not seeing suggestions based on my inputs.


Terrible app, neat idea  Kdnskinfb  1 star

Would not recommend paying money for this ever. It’s a cool idea for an app and it does provide some good feedback, but the app is super glitchy so I have to delete it and reinstall it like once a week. It’s be cool if the app wasn’t literal garbage.


Poor customer service  elinegar  1 star

I’ve emailed so many times to have the days until my next cycle changed. It’s been set at 37 for months now. But should be at 28. The app could be more helpful if it portrayed your actual cycle length.


Best period tracking app for body literacy  viennamf  5 star

Want an app that’s going to give you real info about your body, not just some predictions and pink fluff? This is the app for you. I’m blown away by the amount of education this app gives on the menstrual cycle. Plus I love the option to send your partner cycle updates. As a fertility awareness educator I highly recommend this app for body literacy!


Just Okay  mmcshelly4  1 star

This app is not worth $1.99. If it was free I might recommend it IF I hadn’t already discovered the WomanLog app. The WomanLog app is much more robust. With this app you can’t track many symptoms which seems silly. The interface is also less user friendly than WomanLog.

Not sure what I think yet

CUSTOMER SERVICE IS BEYOND TERRIBLE  Not sure what I think yet  1 star

Tracking my most intimate personal symptoms for extreme health related reasons- PAID for this app- within less than a week it STOPPED working and wouldn’t open. HEALTH RELATED RECORDS THAT I PAID TO KEEP ON THIS APP- NOT ACCESSIBLE. APP HAS NOT BEEN ABLE TO OPEN IN DAYS- CONTACTED CUSTOMER SERVICE MULTIPLE TIMES: they only responded ONCE. WANNA SEE WHAT THEY SAID? “please understand that we do not work weekends and this was only provided to me at 3:55pm on Sunday afternoon after I responded last Tuesday asking for more information. I am now sending all of this information over to our dev team so that they are able to take a look and identify what is going on within the app. Once they have gotten back to me, I will relay the information to you or any further questions and keep you updated on the progress. Warmly, Bai-Leigh” Warmly- I work for customer service for a health-related app that people PAY for and I don’t understand how serious health problems can be when people are trying to track their periods and the app that they PAID for STOPS WORKING By the way, it’s been three days- and I have not heard back- despite my attempt at a response APOLOGIZING TO “BAI-LEIGH” for her taking personally my health related scares and concerns- regarding an app that I PAID FOR AND TRUSTED- AND THEN WAS LOCKED OUT OF. Do they just pay for all the good reviews? I trusted this app enough to spend money out of pocket for my health- no refund, no customer service, nothing but an attitude that tries to blame ME for responding days later- I AM THE CUSTOMER IM SORRY MY HEALTH CONCERNS TOOK A FEW DAYS TO GET BACK TO YOU ABOJT. WHY DID I PAY FOR THIS. Infuriating, insensitive, DO NOT TRUST WITH YOUR HEALTH! YOU WILL BE OUT MONEY AND TIME!!!!!


Unresolved refund  aller28  1 star

I purchased the ‘clear skin Rx’ using this app almost a month ago. This resulted in 5 duplicate charges. I have submitted the requested information to their customer service department several times, but have not received a refund. Very disappointing.


Recent changes in app  followdatbliss78  3 star

I love this app I used to use it everyday. And now it just freezes on my Phone whenever I try to tap on the day...


Glitches often  Adiasio  2 star

Many glitches, often app won’t open at all, or opens but none of the features are functional. For an app that you have to pay for, I want it to usable—especially when I need symptom advice pronto.


Awesome idea, glitchy app  TheGreenGiraffe  2 star

Earlier versions of this app were much smoother! I’m surprised and disappointed with updated versions.










MyFLO Period Tracker Comments

MyFLO Period Tracker Health & Fitness Download