Plank Challenge 4 minutes App Reviews
Plank Challenge 4 minutes App Description & Overview
What is plank challenge 4 minutes app? Plank - Strength training - exercise your abs, back and arms.
The training program enables you to make the plank for 4 minutes after 5 weeks.
Train for 4 days. Pause for 3 days. The break gives the muscles time to develop.
Intensive strength in short periods of time, is an effective way to train without risk of injury.
Take the challenge: Make the plank for 4 minutes after 5 weeks of exercise.
Make from 1-100 push-ups. Increase the number of push-ups in your own pace.
Apple Music resumes if interrupted.
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Plank Challenge 4 minutes 3.7 Tips, Tricks, Cheats and Rules
What do you think of the Plank Challenge 4 minutes app? Can you share your complaints, experiences, or thoughts about the application with Bo Kalvslund and other users?
Plank Challenge 4 minutes 3.7 Apps Screenshots & Images
Plank Challenge 4 minutes iphone, ipad, apple watch and apple tv screenshot images, pictures.
| Language | English |
| Price | Free |
| Adult Rating | 4+ years and older |
| Current Version | 3.7 |
| Play Store | dk.bodot.plankfree |
| Compatibility | iOS 14.1 or later |
Plank Challenge 4 minutes (Versiyon 3.7) Install & Download
The application Plank Challenge 4 minutes was published in the category Health & Fitness on 16 February 2016, Tuesday and was developed by Bo Kalvslund [Developer ID: 572272193]. This program file size is 10.25 MB. This app has been rated by 298 users and has a rating of 4.6 out of 5. Plank Challenge 4 minutes - Health & Fitness app posted on 25 February 2024, Sunday current version is 3.7 and works well on iOS 14.1 and higher versions. Google Play ID: dk.bodot.plankfree. Languages supported by the app:
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Find on this site the customer service details of Plank Challenge 4 minutes. Besides contact details, the page also offers a brief overview of the digital toy company.
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Plank Challenge 4 minutes Comments & Reviews 2024
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Efficiently. Simple yet efficient. Straight forward design.
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Good but stops music. App does a great job of building up to a 4 min plank but it stops your music in between sets Edit: If you are using Apple Music, the music will pause between sets and not resume.
Amazing. Simple and effective
Good concept bad execution. There’s no customization with the timers. Also, after enabling the app to let me use my own music/audio apps every time it swaps between active and rest it automatically mutes my audio.
Good but no music is there. Its boring and bad white out music and motivation...
Simple. Just what I was looking for to build plank stamina.
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Stay with dark blue background !!!. Think of iphone batteries !!! DARK BACKGROUNDS ARE low energy !!! Damn !!
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