Move Well - Mobility Routines App Reviews

VERSION
1.8.0
SCORE
3.9
TOTAL RATINGS
64
PRICE
Free

Move Well - Mobility Routines App Description & Overview

What is move well - mobility routines app? MoveWell is designed to help you get stronger, recover from injuries faster and move better. Whether you’re an everyday athlete, weekend warrior, confined to a cubicle, or just trying to recover from a common injury, MoveWell can help you break free from your pain and move more comfortably.

MoveWell provides flexibility, mobility, and recovery routines that are 100% customized for YOU. Pick a routine based on the help that you need most. Prime your body to lift more weight, or work through back pain or an IT band injury with video exercises led by an experienced mobility coach. A timer will count you down through each movement so you spend the right amount of time on each exercise.

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OVERVIEW
* Use the MoveWell app to walk you through simple exercise that can help your body feel and move better.
* Pick a routine that focuses on an area YOU want to improve; strengthen your muscles, or rehab an injury–it’s up to you!
* Never question what step is next - each routine is led by an experienced mobility coach who will demonstrate each movement.
* A timer will let you know when it’s time to move on to the next movement.
Is there a routine you’d like to see? Let us know at hello@movewellapp.com!
* Brought to you by the team at Impossible Ventures.

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WHAT OTHERS ARE SAYING (5 STAR REVIEWS)
“As a Crossfit lover and a runner I find it hard to know just which mobility exercises are best for hitting the spot that hurts. This app is a great solution to that! Looking forward to more routines as they are added!” -missmajachere, iTunes App Store

“I just did the upper body primer and feel like I lifted so much more. Extra 8 pull-ups and an all around better workout.” -Omeadm, iTunes App Store

“MoveWell is the app that I’ve been waiting for. Foam rolling & mobility work hurts so much, but I can FEEL the difference in my fitness when I’m doing the routines. So glad that this app makes it all so simple!” - ImpossibleX, iTunes App Store

“I’m a foam rolling newbie and I’ve been wanting to learn the correct way to do it, so this is really helpful. Thank you! Beautiful app and very useful. Love the videos.” - jenny sansouci, iTunes App Store

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MAIN FEATURES
* Choose specific exercises, or pick a full timed routine. Full routines last between 10-14 minutes.
* MoveWell leads you through simple exercises that help to release tight muscles, and improve flexibility, stability, and muscle strength.
* Specific movements help you increase your flexibility and range of motion so you can protect yourself from injury in normal day-to-day activities.
* Recovery more quickly from common injuries and pain.
* Follow routines that help prevent you from getting injured in the future.
* Stop suffering from back pain and other common ailments by following specific routines designed to get you back on your feet and on the go.

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FREQUENTLY ASKED QUESTIONS ABOUT MOBILITY AND FOAM ROLLING

What is Foam Rolling?
“Foam rolling” is a self-myofascial release technique (aka self-massage) that athletes use to help speed up the recovery of their muscles. By rolling the affected muscle over a foam roller, you help decrease lactic acid (which is what causes soreness), and break up knots so your muscles can get back to normal. Breaking up these tight spots can be painful, so if you have any questions you’ll definitely want to consult with your physician or physical therapist.

What is a Mobility Workout?
A mobility workout is a short routine designed to improve the functionality of the body.

What Mobility Equipment Do I Need?
Some exercises require the use of a foam roller, hard ball, or band, to help release knots that are stuck in the muscle.

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FEEDBACK

Got feedback? If you enjoy the app, please leave a rating & review for us and help us help more people move well. https://movewellapp.com/download

Help us make MoveWell even better! Send us an email at hello@movewellapp.com

Read our terms of use at https://movewellapp.com/legal-stuff

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App Name Move Well - Mobility Routines
Category Health & Fitness
Published
Updated 12 June 2020, Friday
File Size 47.18 MB

Move Well - Mobility Routines Comments & Reviews 2024

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Quick, easy and effective. I'm terrible about know what areas to focus on and how to mobilize, Move Well does a great job of providing clear instruction and useful programming that I can do anywhere and anytime.

Great app for warming up and mobility. This is a great app to warm up before a workout. Mobility and stretching really helps with my back pain. I would highly recommend!

More. The app could offer more than the standard movements.

Still Crashes After Update. Only ever got to see the app once. I want my money back.

Where's Starrett??. C'mon dr. supple leopard how come I had to go elsewhere for an app like this? Very slick. Very useful.

First use. Just used it for the first time. Used the morning routine and the squat routine. Worked well. Use the pause button to set up your equipment the first go around after that you'll probably have a better idea of the set up. Looking forward to the in app purchase soon. Hopefully additional movement are added for more mobile athletes. Which is not me at the moment but hope as I get better. Thanks to you and your team for putting together a quality app. 👍🏽

Another Misleading Money Grab. I am sick of “free” apps that open up to nothing but blocked content requiring payment to unlock. Just charge for the app in the first place instead of wasting people’s time.

Great target stretches!. I like this app as I'm not very good at recalling what stretches to do for particular workouts. There's a lot of good variety her.

Poor app quality. Good exercises, but quality of app is very poor. Cannot forward, pause, reverse video. Does not autorotate. Does not work well with tablet or iPads. Each routine costs extra.

Awesome. I really enjoy this app. I'm looking forward to the growing content.

Love the new update. Love how user friendly it is and the video demos!! Really like the new update!

Awesome!. What a great mobility app. Easy and quick to get in a good warm up and/or stretch. Worth the download! 😀

Foam rolling done right. I have had a foam roller for a little while now. I really only used it on my back. I love the video instructions that help you along.

Love this app!. It took me a while to get this app into my morning routine, but once I did it has helped in so many areas of my life. The app is simple to find what you want, easy to follow with good visual and audio prompts and explains well what you are doing. Totally worth the money!

Really easy to use. I really enjoyed using MoveWell. My favorite workout is the Morning Mobility. It's a great way to start the day. I struggle with motivation but this simple 8 minute workout helps me jumpstart my day and keep me motivated for the rest of the day :)

So simple to use!. I love how easy MoveWell makes mobility training. I’m still learning the ins and outs, but this is a perfect resource to get me going.

Wait. Needs more content before it'd be worth downloading. There's just not that much here

App crashes. I had this app before and it was awesome. I tried to reinstall it and now app crash every time when I run it

Perfect for athletes and desk workers. This is a simple but incredibly valuable resource for anybody who wants to feel better. A few weeks of consistency and you’ll feel like a whole new person!

Very well done. Love this app and look forward to all the improvements really great app for before the actual workout

Awesome bite sized movement routines. Great quick and easy way to keep moving like you should.

Love this app. It has help with my mobility so much - Highly recommend it! Love the new update

App Crashing. App keeps crashing on startup

Mobility App. I'm and endurance athlete who is terrible (absolutely horrible) at doing the mobility work that I should be. This app is easy to use and the workouts are quick and effective. I've made the app a part of my routine and I've seen results.

So easy to use and effective!. Love this app! Really helping me work on my mobility and ease my lower back pain. Super easy to use. Newly added routines are great... Looking forward to more.

this is awesome!. i'm a foam rolling newbie and i've been wanting to learn the correct way to do it, so this is really helpful. thank you! beautiful app and very useful. love the videos. the update has a lot more routines, and it's been really useful. thanks!!

Good app. Really well designed and informative

Makes the overlooked things simple. When I think of improving my fitness, my mind doesn’t automatically go to mobility. But does mobility ever make a difference. Not only can I push my body further: I also injure myself less and can recover more quickly. The routines in this app make mobility practice easy. My go-to is the 8-minute morning routine: perfect for getting my day off to a good start.

Omg !!!!. I normally don't write reviews, but this app is amazing! Clean looking and perfect demonstrations!

Content is not worth a subscription. App has good content and layout is clean and simple. I’d like to give it more stars. But you’ve failed to provide a reason to charge me a recurring subscription fee. As is, this is a one-time charge app. There’s no personalization, no modification capabilities based on personal needs (see ROMWOD or MOB WOD), no method of tracking, etc. You guys are at a good starting point but need to offer more evolving, manageable content before asking users to pay a recurring fee.

Pre-Workout boost. I just did the upper body primer and feel like I lifted so much more. Extra 8 pull-ups and an all around better workout.

Pro version is over priced. The free version was great when it first came out and I would still recommend it to this day. Originally if you wanted to get a locked mobility you could purchase it for a one time fee. Now they want $19.00 annually for what looks like 3-4 new routines a year. Someone has started smoking their own profits.

Excellent app! Very easy to use & helpful!. Highly recommend this!

Ripoff. What a rip off – the content of this app has not changed since it was downloaded many months ago! For this price point, that is unacceptable.

Great app. Great app Good motivation excellent workout Never dull

Great part of everyday routine. As a former collegiate athlete, this app brings me back to the importance of getting your body warmed up and ready for competition. Whether you’re getting ready for your workout, or a day full of meetings at the office, this really sets the tone for the day will look like. This app has mentally and physically prepared me to be ready for everyday tasks and challenges, and I’m grateful for the thoughtfulness that has gone into this app. Must have for anyone looking to better themselves!

Client Must Have!. Awesome app that I use and recommend to my clients who struggle with flexibility and mobility (all of them). Love the update! Cleaner look and more routines added!

I finally know what to do!. My biggest hurdle with mobility is just not knowing what to do...problem solved! Super easy to follow the steps/videos and I especially love the 6min morning routine. Totally helpful when I have to do this stuff on my own/without a coach to guide me at the gym. Great stuff!!

Excellent routines!. As a Crossfit lover and a runner I find it hard to know just which mobility exercises are best for hitting the spot that hurts. This app is a great solution to that! Looking forward to more routines as they are added!

Super cool!. So glad I found you, MoveWell! Very useful 👍

Roll Me, Baby!. As one with major back/hip pain, this app is indispensable. I have a roller but wasn't using it effectively- now I have the guidance (and motivation!) to do do. 😊

Good info. A premium trial would be nice

D2 XC / Distance Track runner. Hello friends, Thank you for creating the app I've been looking for. As a busy college athlete, it's nice to have pre / post workout mobility stretches. I don't have to think, just follow along. So props to you guys for this!!! Let me know if you have student discounts :)? Thank you very much, Jesse

Review. Wow! Great app! Love it.

Good app but.... I love the app, but I can't seem to purchase the Lower back routine. As soon as it's fixed 5 stars for sure.

Great app, however... I really enjoyed using this app. The routines are great and easy to fallow. However, I don’t think it’s worth 5 dollars monthly. I would be willing to do like a one time payment of $10. It just doesn’t offer enough for me to continue paying for it.

Great app. I am the worst at doing mobility work on my own. As an athlete who does a lot of olympic weightlifting/CrossFit, this is a problem. MoveWell makes it simple for me to stick to a routine and get at least a little bit of mobility and stretching in each day. If you have the same issue, I'd definitely recommend downloading this app!

Bought premium, no premium content. The free stuff seems very good however when I paid for the one year pro content, my money was taken but the content remained inaccessible and locked. The solution I was offered from MoveWell was to get a refund and pay a higher price for one year access by purchasing the monthly subscription. While it's a small difference in price, it's annoying to be told that's my only option. If one year isn't working, don't have it as an option.

Finally. Finally, an app that gives you the mobility you need for all different kinds of modalities. I love the one for running, and as a CrossFit coach, I use the other ones before every class, and pick the right one depending on what we're working on that day! Love it!!

Great stuff. Love this app. I sit down all day for work so it's great to have some exercises that are well planned out

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Use it everyday. As someone who has only started crossfit and is new to mobility this is a great app. I use it everyday before wods and lifts. It's so straightforward and user friendly Great App!!

Doesn't load workouts. This app doesn't work to good, think it needs a bit of work

Great app. Looks like a great app so far, as long as new routines keep coming up it I'm In!

Excellent app!. As someone who does not stretch or foam roll often enough, this app is great. It can guide me thru a quick yet effective foam rolling sequence, or it can help me prepare for a squat or deadlift session with mobility and foam rolling moves. Very useful app.

App Crashes on me almost every routine.. Had this for 2 days. App will freeze or crash half way through almost ever routine.

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Great app! Easy to use. I love this app! It is easy to use and a great training partner. Just open the app, select the routine, and follow along! Would recommend to anyone looking to enhance their flexibility!

All the good workouts are “pro”. I was excited to use this app- advertised as free, but the majority of useful workouts are part of the paid pro subscription.

Too many bugs and freezes. Was excited to try this, cancelled subscription after 2 days. App freezes constantly halfway through programs. Also no sound indicating to move to the next exercise is an easy fix and an odd thing to leave out. Much better apps available

Great for daily mobility. I'm a big fan of foam rolling, and love Kelly Starrett's stuff, but it can get overwhelming. There's so many variables. This app is great for simple effective routines.

Glitch. App won’t even open

Fantastic App. Highly recommend this app for well-explained functional stretches.

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Exactly what I was looking for. It's a series of (mostly free, a couple paid) mobility routines, along with video and audio cues to explain each movement. Unlike some of the YouTube channels I had been watching, the videos are quick and to the point, which is much appreciated. And the movements are timed so that you don't just slack off and do 10 seconds. Great app and nicely designed, although I'd love to see a few more routines, both prescriptive (like hip mobility) as well as a few more like the "Morning Mobility" that are more general and hit multiple spots.

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Move Well - Mobility Routines 1.8.0 Tips, Tricks, Cheats and Rules

What do you think of the Move Well - Mobility Routines app? Can you share your complaints, experiences, or thoughts about the application with Impossible X LLC and other users?

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Move Well - Mobility Routines 1.8.0 Apps Screenshots & Images

Move Well - Mobility Routines iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price Free
Adult Rating 4+ years and older
Current Version 1.8.0
Play Store com.impossibleventures.movewell
Compatibility iOS 9.0 or later

Move Well - Mobility Routines (Versiyon 1.8.0) Install & Download

The application Move Well - Mobility Routines was published in the category Health & Fitness on 06 May 2015, Wednesday and was developed by Impossible X LLC [Developer ID: 708988184]. This program file size is 47.18 MB. This app has been rated by 64 users and has a rating of 3.9 out of 5. Move Well - Mobility Routines - Health & Fitness app posted on 12 June 2020, Friday current version is 1.8.0 and works well on iOS 9.0 and higher versions. Google Play ID: com.impossibleventures.movewell. Languages supported by the app:

EN Download & Install Now!
Other Apps from Impossible X LLC Developer
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Move Well - Mobility Routines App Customer Service, Editor Notes:

Bug fixes and basic iOS 13 maintenance

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Find on this site the customer service details of Move Well - Mobility Routines. Besides contact details, the page also offers a brief overview of the digital toy company.

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