Olumia Life — Healthy weight loss, better living App Description & Overview
Your health goes beyond steps and calories, so the guidance you get should too! Olumia is your personal trainer, nutritionist, and sleep specialist all rolled into one. Looking to lose weight, get fit and toned, build muscle, prevent disease or just improve your overall health? Sign up today and let Olumia work for you!
By using peer-reviewed and evidence-based methods in conjunction with the latest in behavioral science, Olumia is your ticket to healthy habits for lifelong success.
Olumia is much more than just tracking. Our program assists you with in-the-moment guidance to steer behavior and help you control your weight.
Why is guidance so important? Because your eating, sleeping, and exercise habits are all part of a complex, interconnected system within your body. That’s why biochemists, behavioral scientists, and medical professionals have designed our program to understand your health goals, provide in-the-moment advice throughout the day, and use your body’s natural interconnectivity for optimal success.
Getting started is easy! Sign up, answer a few questions, and a personalized fitness, nutrition and sleep system will be calibrated just for you. Olumia is your personal health concierge: always on and always learning, right in your pocket.
*EXERCISE FOR EVERYONE*
+ 3-4 personal training sessions per week: exercise-by-exercise, day-by-day for great workouts both at home and in the gym
+ In-app connectivity with your favorite wearables, including Fitbit, Jawbone, Withings and others
+ Log activities from your daily life, like yoga, gardening, walking and more, so you get all the credit you deserve
*NUTRITIONAL GUIDANCE ANYWHERE, ANYTIME*
+ Enjoy easy, ratio-based nutritional guidance for Breakfast, Lunch, Dinner & Snacks from our world-class board of physicians
+ Find restaurants around you and know the best things to order on the menu. No calories to count—we’ve done the hard work for you
+ Thousands of recipes to make cooking at home easy & fun (with plenty of gluten-free options!)
*SLEEP SMARTER, SLEEP BETTER*
+ Sleep Tracking will help you manage your habits and achieve the best hourly sleep each night
+ Stress, poor diet, and other factors can have deleterious effects on your sleep, but healthy habits can lead to great benefits. We’ll show you how
+ With pre-bed guidance and more, you can easily understand how to improve your daily sleep style
+ Olumia Life has two (2) subscription offerings: $9.99/month (with 7-day free trial) and $24.99/3 months (no free trial)
+ Payment will be charged to iTunes Account at confirmation of purchase
+ Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
+ Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
+ Subscriptions may be managed by you (the user) and auto-renewal may be turned off by going to your Account Settings after purchase
+ No cancellation of the current subscription is allowed during active subscription period
+ Any unused portion of a free trial period, if offered, will be forfeited when you (the user) purchases a subscription.
*Sign up today to get started!*
We are constantly improving the Olumia Life experience! A few updates today:
+ Fixed a bug that would freeze the fitness section for certain users
+ Updated Nutrition restaurant screen for easier viewing and navigation
+ Other bug fixes and performance optimizations
If you have any questions or comments, please send us an email at [email protected] Have a wonderful (and active) day!
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Olumia Life — Healthy weight loss, better living Reviews
A friend told me try this out app because she was having such a good time using it. All I can say is wow. This app helps you track without the need to count calories - it rocks! It also has really great workouts for me that I have found enjoyable and easy-to-follow. Olumia has had me focus on the ratio of protein on my plate vs. carbs -- with this I’ve found that I eat less over time and remain generally less hungry. This was a big step for me! This plus my exercise has me down 8 full pounds in about 4 weeks!! My husband was skeptical at first, but I am having him download again soon because it’s great to find something that really works!
I was very aware of the free trial period - unlike some other commenters. There were 3 confirmation screens that outline the membership, so it’s beyond me how some of these people seem to have missed that!! Anyway, the app works well for me! I enjoy the daily workouts and have switched to the ‘band’ workouts because I can do them at home and end up with a nice sweat when all is said and done. Sometimes I go to the gym and can switch over to a gym workout smoothly. The meal logging could be improved, but the restaurant menu suggestions are really incredible. I honestly have not seen that anywhere else before and find them highly useful. I might even pay just for that info alone.
Life & App Both Updating
After a couple weeks with Olumia - all I can say is wow they have thought of everything. The latest update they made just took the app to a whole new level. The tracking and everything is great and compares to other things out there, but the added articles that seem like they were written for me was a surprise I didn’t see coming. There is a lot to like in this app and it’s been incredibly helpful for me to lose some weight and generally improve my habits.
I hate how you get the app for free but yet have to pay for the stuff😤😤😤😤😤
I was disappointed to find out that the app charges you after you've entered all of your personal information. That should have been disclosed upfront. I would not recommend this app at all!
I is not useful at all. Takes way too long to load.
App doesn't work
I loved this app at first! I was enjoying the workouts which started at my level. At the end of week two, and after they charged me, it stopped working and the exercises are stuck. I contacted them and they said they're working on it...for a week and a half or more. No resolution and they have stopped communicating with me!
Changed my life and more so my clothing
By Cora Aberdeen
Olumia was the easy fix that worked great for me and did what every other app promised but never really delivered, I lost weight and kept it off. The system worked so much better than calorie counting, and a lot less stressful. It worked so well that I had to puchase a whole new outfit collection (expensive but so much fun for once). The combination of health, nutrition & sleep helped me do it with the least amount of effort. Best chance I ever took and the latest update is so much easier to navigate.
Not very useful
Uses the step tracking already on the phone. Instead of tracking food it just asks if you ate twice as much protein as starch/carbs in your meal (you have to guess). It also wants you to pay for a subscription to this not very useful information.
Not the best
By 2 stars from me lol w.e game😒
They make you pay $9.99 each month and there's better apps that do the same and don't charge you.
It's like having a personal coach!
My favorite feature is the fitness section. I'm motivated to complete workouts to move to the next level; love the fact that there are alternatives for each exercise and that there are also demo videos. My only complaint is in some instances the video links are incorrect or missing altogether, which is an easy fix.
Seemed like such a good app but you only have access to 1/3 of the app unless you pay for membership.