30 Day Ab Fitness Challenges ~ Daily Workout App Reviews

VERSION
9.1
SCORE
4.6
TOTAL RATINGS
280
PRICE
Free

30 Day Ab Fitness Challenges ~ Daily Workout App Description & Overview

What is 30 day ab fitness challenges ~ daily workout app? ► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 15 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

--------------------

Mobile510 – “Good - Better - Best”
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

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App Name 30 Day Ab Fitness Challenges ~ Daily Workout
Category Health & Fitness
Published
Updated 10 April 2017, Monday
File Size 42.31 MB

30 Day Ab Fitness Challenges ~ Daily Workout Comments & Reviews 2024

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Wowwww. This app is amazing I weighed 145.9 pounds now I weigh 124.3 pounds o did it every day and I feel better about myself

So far so good. Day 2. Not so bad. We’ll see how it goes

Meh. Poorly written, poorly conceived. How do beginners get from 5 to 120 sit-ups in thirty days? No features in the app to help track those big days. Since it's free except the ads I gave 2 stars. It's worth the nothing I paid.

Good. I gave this app a 5 star cause I think it's really good and you can even set alarms and everything. The only annoying thing is it ask you to review probably every time you open the app, but I wouldn't judge it on that.

Not realistic. Did Beginner level. I'm pretty fit but had fallen off the exercise wagon lately. So let's jump start my ab routine I thought. Did Beginner level. The 1st 15days were ok but then bc it keeps increasing sit ups -- 100, 110, etc. it seems unrealistic. For a beginner level? Where's the imagination for different exercises vs increase reps to a ridiculous number? You don't know what the month brings bc it won't let you look ahead. Just disappointed.

It took 10 days intermediate level one. This app is amazing I started at intermediate level one and I got abs it 10 days this is a miracle worker

Slightly confused. So umm I just got this app today I’m a little lost as to y it starts with 15 sit-ups and 5 crunches then if u scroll all the way down it goes 125 sit-ups and 200 crunches in 30 days......ummmmmmm. I am going to try this but as of right now I am very skeptical! over all a nice set up though

Great App!!. This app provides a great challenge, descriptions of exercises and a video is available for the Pro version.

Not bad. This app basically works by designating a handful of exercises and increases each by 5 every day. For example, 50 bicycles today, 55 tomorrow and so on. A perk is that you can pick what level you want to do. For example, once I finish intermediate I can do the hard level next month. The only thing that bugs me is how side exercises are counted. For example, 50 ballet twists. Is that 25 for each side or 50 total? For planks there is an in-app timer. But, when it says 110 seconds side planks and only times once, do you restart the timer to do the other side or switch half way through the timing? It's not a bad app, but I wouldn't pay money for it.

love. i love it

Great. Loving this app. It does get a little time consuming as the workouts increase. But you get out of a workout what you put in. The reminders help keep me motivated and it's an easy app to use. There is a ton offered with just the lite version as well. No need to upgrade for awhile.

It is a good app. It is a very good app. The first week of exercises will be hard but then you will get used to it. This is not like other apps that you have to pay for the second day. This app doesn't need payment. I suggest that everybody should download it.

Great app. This app is well made. Good stuff

No beginner level 1. I agree with another reviewer. There is no beginner level 1. When you click on it, it takes you to beginner level 2. Then if you choose beginner level 2 it takes you to intermediate level 1 and so on. Other than that, it seems good enough. The descriptions if the exercises could be better but not bad.

Best 30 Day Fitness App. Thanks, This is the best 30 day fitness 30 day!!!!!!!!!!!

Great. This is a great app to help me get the body i want but this is embarrassing but i don’t know big I’m doing a sit up correctly because i have something holding down my feet

Love this app. This app is amazing. I used it for 30 days and could tell a difference.

Levels mixed up. This app is great, it's just that all the levels are mixed in each one of these apps (push up/squats too). When you tap on beginner level one it takes you to beginner level 2 instead. And when you go onto advanced level 1 it goes to advanced level 2, etc. so I'm actually working out harder than I should as far as a beginner. But I feel great! It would just be nice if all the apps were fixed for future users.

Good for busy people.. This is a great way to jumpstart a workout. All the levels make it accessible for all levels of core strength. I got into this after recovering from abdominal surgery and now I do it every other month!

I love it. There's nothing wrong with it perfect 😝

Great idea, few small glitches. This is just what I need to prep me for my vacation in a month! Some of the internal codes must be wrong because on some of the exercises when you click the eye, it shows you the wrong directions.

Definite results. I have more energy and feel great. I did competitive lacrosse for many years and this app helped me prepare for my upcoming season. I’ve always struggled with my body image and confidence but this has completely changed my life. I love the workouts

I like it!. I like this app but it has a few flaws. Every time you open this app it asks for you to write a review. Another flaw is that every time I open this app it doesn't go straight to the calendar or the workouts it goes back to the beginning screen and i dont like that. But overall its a good app and it really works you. Something that i like about this is that it gives you breaks.

Amazing workout. I love this amazing workout app

Problems with the app. Would be great if the would work righ

Great app!. Has different levels which allow you to start at a beginner level for the first 30 days and progress to advanced levels

I do and love this exercise.. I’m sure it’s important for everyone

Amazing Core. Being prior service and someone who did two a days prior to starting a family, it was difficult to get back in the swing of things. The various levels have allowed me to regroup and rebuild the strength of my core and produce that slim abdomen all women crave. I started January 30th at beginner level I and I am now intermediate level I. Thanks!

Good esp since it’s free. I just downloaded this so I haven’t done a workout with it yet. I’m a little disappointing though because the advanced levels are locked—you have to by the Pro version. It’s not too surprising since it’s free, but it would have been good to know that two out of the six levels are locked.

Disappointed. While I like the program, there is no way to post each day to mark progress. No interaction at all.

This app really works 😍 I’m almost in love with my body. I have abs now and the have work for you to continue with your abs

Exercise level. I see everyone complain about using the app and the level being wrong I just downloaded all three apps and looked at this they are beginner level exercises the label is just what your next level is btw the creator of these apps have done a wonderful job it's worth downloading this is going to be an awesome app

Perfect. I love my better body because at first I was a little too overweight for my age but when I was half way through this app I saw real results now I have a 2 pack working on a 4 pack but I love this app I lost 5-10 pounds while on this app. Want a better body fast! I recommend 30 day ab challenge.

Good so, bad ads. The app is great but the ads are super intrusive if you’re trying to listen to music while working out

Great!. I love this app and I love it because I have always been insecure and wanted to do something about it but never had the time. With this I’m loosing weight and only in 15-30 minutes or less! I live this app and totally recommend it! ❤️❤️❤️❤️

motivational. the fact that there is a calendar, almost like an advent that you check off, really helps to stay motivated and keep going!

Loving this!. Day 12 of abs, push-ups and squats and not only am I feeling healthier but I'm seeing the results. And my little ones are loving counting my exercises and trying to do them along side me! Considering buying the pro version to avoid ads and pop up requesting a review.

I have abs. It worked do well when I did it, and it became such a habit that I did it every day

30 days to Abs!. I just started using the free version and I love it. Helps keep me on track and people have noticed a difference. I'm not dieting but have stopped drinking sodas and started watching my portion sizes.

Great start to getting in shape. I'm relatively active but I'm not really fit. I wanted to start trying to just do some abs on my own without paying for a gym membership, and this app pushes me enough to do just that. It's a good, easy way to ease yourself into working out, and setting time aside to work out as well.

Awesome. I love this app. My friends and I get together everyday and work out with it. I really like the fact that they offer recipes for healthy food and The option to track your pictures along the journey. It's fun and effective the only thing I wish they would allow on the free version is the video.

Love this app. Keeps you on track!! I love that you can pick the level that you want to exercise on instead of just given a certain amount of exercises they may think is beneficial for you! I love it and I can work out on the go!

Love this. Started seeking abs after day 10 thanks 😊

Love the App. This app is great. Very helpful to me when doing my exercise everyday.

Beginner??. Doesn’t account for age ot fitness level By the 7th day they want you up to 40 sit-ups. That’s a bit aggressive for a beginner one and 70 years old.

Great App!. Although some of the exercises can be hard, it really shaves off some pounds and inches. I have tried many exercise apps, and all of them you have to pay for a subscription. This is the first app I have found that is free. I strongly recommend downloading this app if you are look to lose a few pounds and inches.

AWESOME, AWESOME APP. I recently had a lateral release surgery done and I am limited to what I can do. I have not been able to fully workout the way I was able to prior to my surgery and I was looking for a beginner level program and I found it with this app. I love the beginner level and the fact that I can work my way up to being fit again! Even at the beginner level I can feel the burn!

Awesome app. I love this app!! I have to disagree with those people that mentioned that level one unrealistic because it not. After the first week there is a small increase of five more a day which is not a big number. I find this great because if I did 40 the previous day the next day it pushes me to do 5 more making my total 45 Which is a challenge for me. Specially because it’s a free app.

I love this app. I love this app because you don’t even have to pay to get good exercises and it gives you recipes

Very easy to follow. Very easy to follow, you can choose the level you want to do and it will show you everything you need to do. No music or people trying to talk you through it. I do it while watching tv.

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Julie. Great option for a busy lifestyle! Love it.

Grr. 3 days off finishing first month but you new update won't allow the app to open!

very good. i liked this app is was cool

Too many ads. Great app until they added the thousands of spam ads

Awesome app. Program for each day and you can set reminders to do your exercises. Tick off each activity as you do it.

Great app!!!!. Great app and even has healthy recipes for you to try out!

Challenging for a novice. Overall quite good, works up a sweat towards the end of each 30 day block, needs some clarity on the "side" exercises though, says plank(s) but only one timer, should they be split? Use another timer? Guess it's up to the individual :)

Many improvements needed. Exercise descriptions are confusing and contradictory to the images. So many ads, every time I go to use I must click off at least 8 ads before I can train. Excessive amount of ads which make it very frustrating

I love it. It is awesome for beginner

So-So Workout Challenge. The progress calendar, start date and daily reminder you can set is a really nice function. But amount of reps by which the exercises increase each day is too high. I'm at an intermediate fitness level, and I found the last week of the Beginner levels too tough. There are better Challenge apps in this series, such as the Push-Ups, that gradually increase your rep number.

Tough to start. I started on the easiest level and was expected to do sit ups from day 1! Totally unrealistic, worst when it says (easy) next to it! I am stuck at day 7, still can’t do a real sit up, much less the 45 required on day 8! It is hard but it works, if it was a bit easier I might feel able to stick to it.

Really good !. As the title says it's a really good app, like I mean what's there to hate I've done this challenge twice and I've seen a big difference, like I know I'm a level 4 gymnast but I think everyone should try this, my dads work friend tried this a few years ago and he got abs and started going to the gym twice a day this app inspires people to be fit and healthy. The only reason I,d give a ⭐️⭐️⭐️⭐️ is because I think there should be reminders everyday Thanx any way Bye

Really effective. I have just been using this app for a week and i am already seeing the side of my abdomen and hips having a little curve! Can't wait to finish the whole month. It has different levels too

Best app ever. This is by far the best ab app ever I started off with intermediate level 2 I’m up to day 4 and they are really amazing workouts to give ur abs a massive burn so good love this app 10/10 recommend

Love it 😍. Been using this app for a couple of days and can already start seeing abs 👌

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Waw!. Love this app!❤️

Good. I like the consept

Baby steps. I love your app. It's a no-brainer, easy-to-use and free. But. It's not progressive enough. I need a baby steps level that would add something like 10 sit-ups a week instead of 5 per day. I have no cardio, no muscles and had a really big baby less than a year ago. The curve is too steep for me and I'm really sad about it because I sincerely like your app.

Good workout for a beginner. The new plank timer is a great addition. I am enjoying the level of exercise so far as well.

Nice!. The game is good, but for beginners it’s kinda hard.

Great. Great way to get abs

Good. Good

The best one yet. I love this app because there is no fee or payment of any sort and I can already see my six pack

Good progression. Not foo fast ! Perfect.

So far so good. Great app so far. Easy to use and nice to cater to different fitness levels. Might be nice to allow users to do the exercises out of order rather than forcing them to do them in the order listed, but not a big thing. Keep up the good work maintaining the app. Will post back again at the end of the 30 day Beginner session. Maybe a little forward to start asking for reviews two days into using it, but still valid.

Good. Makes me fit

helpful. i got this app sometime last year and gave up at the tenth day, because i wasnt seeing results. i downloaded it again about a month and a few days ago, and ive been happily doing it everyday, and have completed my first month. i have seen a bit of slimming in my body, and im hoping that when i complete the whole app, ill be a skinny legend haha. anyways this app is very helpful for workouts!

Slow and steady. Great app.. Really keeps you on track. So far so good... The more days the more variation . Like!

Great App. Just started, keeps me on track & motivated to finish and see results. Like the timer for the plank.

Increases way to quick. Great premise but the steps are far too fast. How are you expected to increase between 5-10 sit-ups/crunches a day that’s just far too fast.

Good App. Great for anyone of any skill level

Best one!. The exercises on here are amazing but it crashes and doesn't respond sometimes other than that it's great!

Love this app. I like it because I don’t need to pay but it still gets me a six pack

Rate this app. if only theyd stop asking me to RATE THIS APP then it'd be four stars

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good. good exercises but hate all the adds and constant buttons I have to click just to get to the exercises

Wow. I'd show pictures of the results, but I can't 😡 6 pack from this app 👌🏽👌🏽

It's okay. It gets really difficult really fast, but it definitely works! The only thing I would suggest would be adding a timer for the planks.

FREAKING CONVENIENT. Its makes everything convenient for home work outs! Plus it's free!!!

Love it. Great app. Definitely recommend it to anyone who wants to start on slow and increase endurance day by day.

So far so good... and sore.. Only a little bit into the challenge. App isn't complicated which is nice. I'm sore but I take that as a good sign.

Great app. Easy to use. Great to use with friends. I like sharing my progress

Love it. Great ap, can set the calandra dates, and it shows you how to do each exercise.

HOLY typos!!. Okay, I just downloaded the app and read the "info" section. There are quite a few typos. Who is in charge of proof reading? Maybe the app is not worth downloading if this company can't even put together cohesive sentences. The info section looks very unprofessional.

Good app but tired of review requests. Would give 5 stars if it would stop asking me to review!

Works great. It has made a significant change in my physique along with a healthier diet.

So far so good..... I like the fact that it has different levels to keep me busy

Great !. This app really pushes me to workout! And for people complaining about the ads, just put it on airplane mode and there won't be any.

Ab Fabulous. Great workout and would recommend it for anyone wanting to get rid I that, flabby tummy.

Good so far. Love the check boxes and timer built in. Now just need to stick to it so I can see results.

Useful. I'm in fairly good shape but found even the beginner levels challenging after the first several days.

Great App. Except for ads and not giving me the opportunity to opt out of rating. Doesn't detract from content though.

Stop being lazy. I'm sure it works if you stick to it..

Good for beginners. Helped me get back on track! Great starting point for those of you who are a little unsure about what to do.

LOVE IT. I love this app, it keeps me motivated to keep working hard everyday. I've recommended it to almost all my friends and my entire lacrosse team.

Perfect. This is perfect for what I was looking for. See a difference already after 10 days.

Good app. I really like the concept of it and that you can set a reminder for yourself.

Great even for beginners. Great work outs. Nice build up if you're a beginner.

Excellent. This app is an excellent way to start working on the body you dream of...even better after the update!

Just What I Needed. This was just what I needed! No frills, no bells and whistles, no BS. I got results. I got progress. I didn't get pressured. Thank you for the new "bikini body" I was looking for.

Intense. I found it to be challenging, it's a great app that pushes you to your limits

😡. Really annoying that it asks for a review every time you open the app!! I've already rated it like 3 times😡

Amazing!. Very good! I would do five but it has to many add pop ups but very excellent workouts I can really feel the burn ! I also got the push up and squat one and it's very good

Good ap. Ap works well, except for the request for a review every time I open it. I like the new changes where you can add a start date.

Love it!. This is truly motivating because it provides attainable goals that make a difference!

No undo or reset option. There is no way to undo or reset progress. I accidentally checked items and can't undo it. And sometime I need to go back and start again and can't reset progress. Very basic. Not even a contact email included.

Love this app. This app really helps me keep up with my daily routine and I feel it working already! Great app

Problems!. Way too many pop-ups. Day 1 should NOT be a 25 second plank. The following days are less. That's not how the progress is supposed to work. App. doesn't let you send an email very easily.

Keeps me motivated. Easy to work into your busy day

I have a feeling that.... I have a feeling that this app will help me reach my goals

It works. I have been doing these workouts almost a month. Everyone sees a difference in my size.

Just started. Just started using this app but it does seem to jump and number of sit ups really fast.

Love. Very user friendly. Great tool to get back on fitness track.

Love the burn. Motivates me to do abs and I can honestly say I see a difference in my stomach. Down one month💪💪💪

Great app. Good workout in the advanced stages. If you can stick to routine you can get great results. There is a great variety of exercises available as well.

Good same as paid apps but no reset. Need reset button and a way to look ahead without having to have finished the previous day

Stop asking!!. I originally gave this a 5 star rating. Changed it to a two because it constantly asks me to review this app after already having done so.

Perfect!. Great way to start getting back in shape and getting into a routine. It becomes a habit! I do all three everyday!

Liking it so far. Very easy to use. I am liking it so far! Can't wait to see the end results once complete with the days.

Loving it. Super quick workouts that make you feel good the rest of the day

Great app. Easy to follow and I love that there's a built in timer for doing planks

Strong like ox. Great for keeping up with muscle toning on a busy schedule or while traveling

Would recommend. Good program. Progress shows. It's difficult, but attainable.

Love it. Shows you pictures and explanations of how to do the moves, can for the planks it has a timer. Overall very happy with apps.

X. Easy to use and just the right intensity to keep me going!

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30 Day Ab Fitness Challenges ~ Daily Workout 9.1 Tips, Tricks, Cheats and Rules

What do you think of the 30 Day Ab Fitness Challenges ~ Daily Workout app? Can you share your complaints, experiences, or thoughts about the application with Shane Clifford and other users?

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30 Day Ab Fitness Challenges ~ Daily Workout 9.1 Apps Screenshots & Images

30 Day Ab Fitness Challenges ~ Daily Workout iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price Free
Adult Rating 12+ years and older
Current Version 9.1
Play Store com.shane.30daysab
Compatibility iOS 8.0 or later

30 Day Ab Fitness Challenges ~ Daily Workout (Versiyon 9.1) Install & Download

The application 30 Day Ab Fitness Challenges ~ Daily Workout was published in the category Health & Fitness on 09 June 2014, Monday and was developed by Shane Clifford [Developer ID: 850287078]. This program file size is 42.31 MB. This app has been rated by 280 users and has a rating of 4.6 out of 5. 30 Day Ab Fitness Challenges ~ Daily Workout - Health & Fitness app posted on 10 April 2017, Monday current version is 9.1 and works well on iOS 8.0 and higher versions. Google Play ID: com.shane.30daysab. Languages supported by the app:

EN Download & Install Now!
Other Apps from Shane Clifford Developer
30 Day Ab Fitness Challenges ~ Daily Workout App Customer Service, Editor Notes:

This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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Find on this site the customer service details of 30 Day Ab Fitness Challenges ~ Daily Workout. Besides contact details, the page also offers a brief overview of the digital toy company.

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