8fit - Workouts, meal plans and personal trainer App Description & Overview
Your roadmap to a healthier, leaner, fitter you.
8fit is your personal fitness trainer. Get customized workout & meal plans to get fit & healthy.
Rated 5 stars by thousands of users, 8fit is helping millions of people achieve their goals.
* Selected by Apple as App Store Best of 2016 *
How to get started with 8fit:
1. State your desired outcome (weight loss, gain muscle, recomposition)
2. Measure your fitness level with a strength test
3. Watch as your custom workouts and diet meal planner are created
4. Follow the daily recommendations and get fit!
Skip the gym but reap all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following;
• Nutrition plans, tips, and guides
• Meal planner with healthy recipes
• Fat burning exercises
• Muscle building HIIT workouts
• Interactive videos
• Research-backed education
Most fitness apps just draft a plan but don't tell you how to get to there. 8fit solves this by including step-by-step information on:
• Exercise plans
• Foods to eat and food to avoid
• Planning meals
• Healthy grocery shopping list
We also walk you through the complex world of nutrition, supplements, equipment and diets.
• Quantified goal setting
• Endurance building
• Scientific workouts
• HIIT: High Intensity Interval Training
• Dynamic strength training
• Bodyweight exercises
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten, dairy, meat, soy…
• Diet filters: paleo, vegan, vegetarian and more!
Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).
Apple Watch compatible: sync your interactive workouts with your Watch (optional).
Download 8fit for free and try our free workouts. Or get our Pro edition including customized meal plans and a complete workout program, targeted to your fitness level. Pro is available in the following formats:
• Free trial subscription: with this option, you can fully experience 8fit Pro without any upfront cost. Once the trial period ends, charges are non refundable.
• Money-back guarantee: when your plan doesn't include a free trial period, we offer a full refund policy within the first 7 days of your purchase, in case you're not completely satisfied with the service. To get your refund, you must send a request to [email protected] within 7 days of your subscription start date.
8fit Pro can be purchased for 3 months for $39.99 or yearly for $59.99. Payment will be charged to your iTunes Account at confirmation of purchase.
Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time until 24-hours before the end of the period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately but only at the end of the current payment period. Charges for renewals beyond the first purchase aren’t eligible for refunds.
You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.
Support: [email protected]
In this update we've focused on making the experience a bit smoother for everyone:
* We've fixed an issue that prevented a timer being shown during some workouts
* fixed an issue that caused some images to be shown squeezed
* squashed a bug that caused recipes to only be searchable in English
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8fit - Workouts, meal plans and personal trainer Reviews
Love how it has different exercises each day and different levels I can jump to. Love the videos and how it times me.
Best way to see my dream body
I've always been skinny and out of shape all my life. But thanks to this app, it gives me simple and easy workouts that I can do at home and I don't even need to spend money on going to a gym
Most workout apps ask if you wanna connect your iTunes account so you can have music play while you workout but this one has music with it like 90's, Victoria secret music etc.
best workout and health app ever.
Best. Thing. Ever.
This app really makes me want to loose weight and makes me feel confident.
Not only does it include amazing workouts and recipes, it includes guides to why it works and what will happen if you use the program. I really am INLOVE with this app, and it boosts my confidence to keep going at it. Definitely purchasing the annual membership. :)
Good with a few suggestions
So far I really like this app - they've worked really hard to allow you to tailor your experience. My main complaints are with the meal planning: first you don't get to see what meals you'll be making ahead of time, you only get a list of ingredients. I'd much rather know which meals I was going to be making in advance (and when I'd be making them).
Secondly, while you can select a "budget friendly" meal plan, you can't select a particular number of how much you're looking to spend in a week. (Even a range, like "$75 - $100/week" would be helpful, so I know roughly how expensive these meals might be.
On the whole, however, these are fairly minor issues. I love the tailored workouts, the ability to give feedback, and the little things like different workout playlists to choose from. On the whole, I like this app a lot!
First time trying this app & really enjoyed the workout! Just need to push myself to do it everyday!
My 1st Day
By J. Claborn
I just downloaded the app and I like it a lot! It meets you where you are and incorporates exercises that are effective! I haven't got a chance to use the nutrition guide but the info on it is great! I am glad I downloaded this!!😃
Love Following Along!
This app makes it really easy to work out! I even had my kids in the room with me and they didn't mind me "playing" with them on the living room floor. They burst into tears when I run on my treadmill so I have to coordinate nap times just to workout.. I followed the instruction on here with the great short clips to show me how to do the moves and I can finally workout with my kids without stressing!
Looks like an affordable competitor to what I was using!
I had purchased a beach body program previously. I didn't keep up with the shakes but wanted to get their unlimited membership for the workouts. I downloaded 8fit app instead and noticed it was $40 less than their system. I was fearful that the workout was just going to be a chart of "do this for 20 seconds do that for 10…" But that's not what this is. It first gives you an overview of what the work out will be (chart) and then when you hit START it will take you through all the reps you're supposed to complete with a recorded demo and timer. Very helpful! The yoga video that I performed also was an actual person performing the workouts which was again helpful. I'm giving this a 4 until I complete a week and will share my feedback!
By [the one]
I like this app, it helps me pretty good to loose postpartum belly :))) and of course my body feels much tighty.
Favorite fitness app so far. It seems like you're working one on one with someone
I will definitely keep this app around for a month and see my results!
By Lisa Ellsworth
I love this app!!! So helpful, totally recommend it 😊😊😊