5K Runner: 0 to 5K Run Trainer. Couch potato to 5K

FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 7.3
  • Adult Rating: 4+
  • File Size: 80.43 MB
  • Developer: FITNESS22 LTD
  • Compatibility: IOS 8.0 or later.
App Ranking: 5
5
From 10,234 Ratings

5K Runner: 0 to 5K Run Trainer. Couch potato to 5K App Description & Overview

Get in shape in 8 weeks with the official and often imitated 5K Runner® 0 to 5K program. This app has over 4.2 million success stories of people that got in shape and started living healthy, and you can do it too. Only 30 mins, 3 times a week, for 8 weeks and you will run 5K. Get ready to start your new healthy life. This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Features ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. Simple, Easy, and Gets Results ● Nothing to learn. Just press start ● Excellent for weight loss ● The best & most effective 5K training app ● Completely ad-free We’re here for you ● We gladly answer all questions - just ask us at: [email protected] Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ Do Good - We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating. ● Privacy Policy: http://www.fitness22.com/privacy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! Questions? Comments? Ideas? [email protected]
-iOS 10 Adaptations

5K Runner: 0 to 5K Run Trainer. Couch potato to 5K App Tips & Tricks


5K Runner: 0 to 5K Run Trainer. Couch potato to 5K Screenshots

5K Runner: 0 to 5K Run Trainer. Couch potato to 5K app image5K Runner: 0 to 5K Run Trainer. Couch potato to 5K app image5K Runner: 0 to 5K Run Trainer. Couch potato to 5K app image5K Runner: 0 to 5K Run Trainer. Couch potato to 5K app image5K Runner: 0 to 5K Run Trainer. Couch potato to 5K app image

5K Runner: 0 to 5K Run Trainer. Couch potato to 5K Video

5K Runner: 0 to 5K Run Trainer. Couch potato to 5K Comments


5K Runner: 0 to 5K Run Trainer. Couch potato to 5K Reviews

  • Great program!!!

    By J Z in vt
    5
    So far so good! Love the updated app! 5K in a month in and a half. Right on track!
  • Used multiple times with great success

    By Baum3333
    5
    I've used this program with success 4 times now. Each time it gets me to complete a 5k safety without injury. It's a great app. You might be able to "figure out" the formula they use but the app it's self is still beneficial with tracking and stats.
  • Working for Absolute Beginner, Upgraded from Free

    By 456675445
    5
    I am loving this app. I upgraded from the free version. I am a total beginning runner. I am athletic but have always struggled with running, gasping for breath 1/4 mile in. The intervals are perfectly paced and let me challenge myself while still meeting milestones. The app plays perfectly with Pandora, as long as you pay attention to the warning to turn your ringer on. I also like that the app tells you when you're halfway through and gives a little bit of encouragement along the way without being obtrusive. Definitely recommend!!
  • So far so good

    By Jcpre
    5
    Works as advertised and like it a lot so far
  • The one that works for me

    By Jessibird
    5
    Tried a few, stuck with this. Love the optional random encouragements– they're corny but they give me a boost. Also thoughtful design that they keep you on the same workout until you decide to advance, so you never have to swipe backwards.
  • Love it

    By Darkroom lotus
    5
    This has been great to get me off to a good start! Thanks!
  • Great!

    By Shopgirl222
    5
    Simple. Easy to use. Keeps track and pushes you little by little so you don't over do it. Definitely like the other reviewers said "couch to 5k".
  • 5 Stars

    By M.F.Z.
    5
    5 Stars
  • Excellent

    By Johnny F.Utah
    5
    Worth it!
  • Great app - one suggestion:

    By Bionicears2004
    5
    Love the integration with the watch, but wish I still had the sound prompts from the phone WITH the vibration alert on the watch. :)
  • Awesome companion

    By Sizmara
    5
    This app brought me from immobile office life back to healthy living!
  • Great app

    By JLH/RSHT
    5
    Love the motivational support.

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