AutoSleep. Auto Sleep Tracker for Watch App Description & Overview
Automatically track your sleep from your Apple Watch*. No buttons to press. No Watch app to load. Just sleep!
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning once you unlock your iPhone.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply put your Watch on charge just before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
A handy Today Widget lets you see how your own "batteries" are charged for last night and the previous seven days. A second (entirely optional) widget lets you also track the time you have taken to fall asleep.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 3 or higher.
Welcome to AutoSleep 4.0.
Simpler, faster, more informative and much more beautiful!
4.0.1: Minor bug fixes.
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AutoSleep. Auto Sleep Tracker for Watch Reviews
Gives me the info I need
Now if I could just sleep a little more
This is a good app.
Awesome Sleep app!
I use it every night. After trying a few other apps and deleting, I found AutoSleep to do the job the best. I count on it every night because I have developed horrible sleep patterns and suffer from insomnia. It also helps my sleep therapist along with my CPAP monitoring. Highly recommend this app.
Great new version. Dead simple to use.
Best sleep tracking app.
Update 04/24/17: I don't like the home screen in the latest update. The white clock face with narrow data lines around the edge was much easier to interpret than the fat purple sleep line around a dark screen. jmo.
This is hands down the best sleep tracking app I have used. I own a Apple Watch, Fitbit and a Mio slice and have taken turns wearing two at time to bed. The Apple Watch combined with the Autosleep app nails it every time. The user interface took a couple of days for me to fully understand but now I can't think of a better way to view my stats.
Tip: be sure your watch is snug on your wrist when you go to bed.
Works as advertise. Excellent
Works as advertise. Excellent
Best Sleep Tracking App Out There
I have tried them all, and this app is the best *by far*. The best part about it is you only need to remember to wear your Apple Watch. A quick 15-20 minute recharge once or twice a day keeps me going all night. The app does the rest. No more hiding my phone under a pillow or forgetting to turn on the sleep tracking app (only for them to crash). This app doesn't run all night long. Instead it uses the brilliant approach of analyzing the data already collected on the iPhone and Apple Watch. It takes that data and draws logical conclusions about when you were asleep. I don't write reviews very often, and I don't write them unless I've been using the app for a while. I have been suing this one for about 10 months now, and it does a great job at determining my sleep time. To make matters even better, the deveeloper is constantly updating the app to make it better. I think there were two full version updates in 2016, and now there is another full version update with a cleaner interface. Super nice. If you want to track your sleep, this is the app for the job.
Very informative and useful
Use a pen and paper instead.
I set everything up & I wear my watch to bed and yet every day I have to spend 5 to 10 minutes fine-tuning my sleep record.
I will get a more accurate record just using a pen and a piece of paper and guessing how well I sleep
I have had this app since I got my AppleWatch just about two months ago. The app worked fine for the first few days but then it started saying I've been sleeping 13-14 hours a night. Well obviously I haven't! There are nights I get about 4-5 hours and it will still say I got 14! I am so very disappointed in this app! I really wish I hadn't spent the money on it. I won't be recommending this app at all!!! It is not accurate and highly disappointing for the price I had to pay for it!
By The Spartan Gazotti
I have had this app for about five days now. I am very impressed with the tracking. It tracks pretty accurately. I was using a different app before to track my sleep, but I always forgot to start the timer to track my sleep. This one does it automatically as advertised. Very impressed.